Monitor dosage carefully
95 people found this helpful
Be very careful! I’ve used silymarin for years to support my liver, but the dosage in these capsules is alarming. They recommend one capsule 1-3 times a day, which exceeds the safe limit. I faced issues with my cycle after taking them, and the side effect of softer stools was noticeable. I appreciate its liver support, but the dosage concerns me greatly.
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Diarrhoea resolved
1 people found this helpful
I've been taking more than 10 supplements for over 50 years due to bodybuilding. Although I rarely drink alcohol, I began taking milk thistle out of concern for my liver. To my surprise, my diarrhoea, which I had for decades, has almost completely disappeared after taking this supplement.
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I took one capsule and immediately began having diarrhoea and abdominal pain. This product did not suit me at all.
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I took one capsule twice a day, but I experienced diarrhoea and blood in my stool. Clearly, this product is unsuitable for me.
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Well, there was a side effect: diarrhoea. My brother also suffered from diarrhoea after taking it. I expected better outcomes, but he had a tough time and suffered all day. Just in case, he ate something else the next day, but it didn’t improve much.
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