Overview

SCIENTIFIC SCORE
Moderately Effective
Based on 4 Researches
8.5
USERS' SCORE
Good
Based on 3 Reviews
8.4
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Zinc (from 405 mg Zinc Gluconate)
50 mg
455%

Top Medical Research Studies

9
Zinc benefits heart health post-cisplatin
We explored the potential benefits of zinc oxide nanoparticles (ZnONPs) in preventing heart damage caused by cisplatin, a powerful chemotherapy drug known for its efficacy but also for its side effects, particularly cardiotoxicity.

In our study, rats were divided into several groups, including control groups and those receiving different doses of ZnONPs. We specifically looked at a range of health markers such as lipid levels, antioxidant activity, and inflammation in heart tissues to see how ZnONPs could help soften the impact of cisplatin on heart health.

As we gradually increased the dosage of ZnONPs to 50 mg/kg, we observed significant improvements across the various health parameters examined. Notably, at this optimal dose, the rats' heart health markers showed a remarkable recovery, aligning closely with those in the healthy control group. This suggests that ZnONPs effectively protect heart tissue from oxidative stress and inflammation associated with cisplatin treatment.

Overall, our findings highlight the promising role of zinc oxide nanoparticles in mitigating heart damage linked to cancer treatments, paving the way for further research in this arena.
Read More
8
Zinc supplementation improves heart health
We explored the connection between zinc supplementation and heart health, particularly in the context of obesity. Our research focused on how zinc affects cardiac remodeling, a process that can lead to serious heart issues when influenced by factors like high-fat diets. In our study, obese mice were examined after being fed a high-fat diet, allowing us to observe changes in their heart structures and inflammation levels.

Notably, we found that zinc appeared to counteract some of the harmful effects associated with obesity. For instance, when zinc was administered, it helped boost the levels of metallothionein, a protein known to protect the heart. This was significant as mice lacking this protein exhibited increased heart inflammation and structural changes when exposed to high-fat diets compared to their counterparts who received adequate zinc.

Ultimately, we concluded that zinc plays a crucial role in maintaining heart health, especially in conditions of obesity. This suggests that zinc could be a useful supplement for individuals struggling with weight-related heart problems, promoting better overall heart function and reducing inflammation.
Read More
8
Trace minerals and heart health
We analyzed the relationship between trace mineral intake, specifically zinc, and the risk of coronary artery disease (CAD) in middle-aged and older adults. The participants, totaling 895 residents from Shika town in Japan, were selected carefully to exclude those with a genetic predisposition to high cholesterol levels.

Our findings indicated interesting interactions between dyslipidaemia and various trace minerals like zinc, copper, and manganese. We observed that lower intakes of these minerals were notably associated with a higher occurrence of CAD among individuals with dyslipidaemia. For instance, zinc was highlighted as a significant factor, with a lower risk ratio for CAD when intake was sufficient.

While our study emphasizes the importance of trace minerals, especially zinc, in relation to heart disease, it also underlines the complexity of these relationships. The study suggests that addressing low mineral intake could be part of a strategy to manage heart disease in affected individuals. However, further research over a longer duration is essential to fully understand these dynamics and their potential impact on heart health.
Read More

Most Useful Reviews

8.8
Boosts immunity
This zinc supplement is excellent for supporting immunity and general health. I've noticed a significant boost in energy and an overall improvement in well-being following a treatment course.
Read More
8
Healthy hair effects
I appreciate the benefits of zinc, the price for the amount provided, and it improves my hair's health. I consistently take zinc capsules daily to help my body combat diseases. I'm pleased with the timely delivery of my iHerb orders.
Read More
6.8
Sore tongue relief
I purchased this to address a sore tongue, and I believe the tingling sensation has lessened since I began taking it.
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 4 Researches
8.5
  • All Researches
We explored the fascinating relationship between heart health, atrial natriuretic peptide (ANP), and zinc (Zn) in the context of ischemia/reperfusion (I/R) injury, a condition that occurs when blood supply returns to the heart after a period of being blocked. Our research utilized a range of models, including isolated heart experiments in rats and ANP knockout mice, along with clinical investigations involving plasma samples from 216 patients suffering from ischemia-related diseases.

During our experiments, we observed that levels of ANP significantly increased during reperfusion, which, in turn, promoted zinc accumulation in the heart tissue. This uptick in zinc led to protective effects on the heart, primarily by reducing injury during the reperfusion phase. Interestingly, when we applied a zinc chelator, we found that it negated the beneficial impacts of both ANP and zinc, highlighting the crucial role zinc plays in conjunction with ANP.

Furthermore, we discovered that ANP modulates zinc levels by downregulating a specific transporter known as ZnT8 through a pathway called PI3K signaling. While the interplay between ANP and zinc is evident, the study suggests that zinc alone's effectiveness in treating heart conditions cannot be fully isolated due to these combined effects. Overall, our findings point to a complex relationship in heart protection strategies, where both ANP and zinc play essential, interlinked roles.
Read More
9
Zinc benefits heart health post-cisplatin
We explored the potential benefits of zinc oxide nanoparticles (ZnONPs) in preventing heart damage caused by cisplatin, a powerful chemotherapy drug known for its efficacy but also for its side effects, particularly cardiotoxicity.

In our study, rats were divided into several groups, including control groups and those receiving different doses of ZnONPs. We specifically looked at a range of health markers such as lipid levels, antioxidant activity, and inflammation in heart tissues to see how ZnONPs could help soften the impact of cisplatin on heart health.

As we gradually increased the dosage of ZnONPs to 50 mg/kg, we observed significant improvements across the various health parameters examined. Notably, at this optimal dose, the rats' heart health markers showed a remarkable recovery, aligning closely with those in the healthy control group. This suggests that ZnONPs effectively protect heart tissue from oxidative stress and inflammation associated with cisplatin treatment.

Overall, our findings highlight the promising role of zinc oxide nanoparticles in mitigating heart damage linked to cancer treatments, paving the way for further research in this arena.
Read More
8
Zinc supplementation improves heart health
We explored the connection between zinc supplementation and heart health, particularly in the context of obesity. Our research focused on how zinc affects cardiac remodeling, a process that can lead to serious heart issues when influenced by factors like high-fat diets. In our study, obese mice were examined after being fed a high-fat diet, allowing us to observe changes in their heart structures and inflammation levels.

Notably, we found that zinc appeared to counteract some of the harmful effects associated with obesity. For instance, when zinc was administered, it helped boost the levels of metallothionein, a protein known to protect the heart. This was significant as mice lacking this protein exhibited increased heart inflammation and structural changes when exposed to high-fat diets compared to their counterparts who received adequate zinc.

Ultimately, we concluded that zinc plays a crucial role in maintaining heart health, especially in conditions of obesity. This suggests that zinc could be a useful supplement for individuals struggling with weight-related heart problems, promoting better overall heart function and reducing inflammation.
Read More
8
Trace minerals and heart health
We analyzed the relationship between trace mineral intake, specifically zinc, and the risk of coronary artery disease (CAD) in middle-aged and older adults. The participants, totaling 895 residents from Shika town in Japan, were selected carefully to exclude those with a genetic predisposition to high cholesterol levels.

Our findings indicated interesting interactions between dyslipidaemia and various trace minerals like zinc, copper, and manganese. We observed that lower intakes of these minerals were notably associated with a higher occurrence of CAD among individuals with dyslipidaemia. For instance, zinc was highlighted as a significant factor, with a lower risk ratio for CAD when intake was sufficient.

While our study emphasizes the importance of trace minerals, especially zinc, in relation to heart disease, it also underlines the complexity of these relationships. The study suggests that addressing low mineral intake could be part of a strategy to manage heart disease in affected individuals. However, further research over a longer duration is essential to fully understand these dynamics and their potential impact on heart health.
Read More

User Reviews

USERS' SCORE
Good
Based on 3 Reviews
8.4
  • All Reviews
  • Positive Reviews
  • Negative Reviews
8.8
Boosts immunity
This zinc supplement is excellent for supporting immunity and general health. I've noticed a significant boost in energy and an overall improvement in well-being following a treatment course.
Read More
8
Healthy hair effects
I appreciate the benefits of zinc, the price for the amount provided, and it improves my hair's health. I consistently take zinc capsules daily to help my body combat diseases. I'm pleased with the timely delivery of my iHerb orders.
Read More
6.8
Sore tongue relief
I purchased this to address a sore tongue, and I believe the tingling sensation has lessened since I began taking it.
Read More

Frequently Asked Questions

Heart disease refers to a range of conditions that affect the heart's function and overall health. This umbrella term includes various cardiovascular issues such as coronary artery disease, which is caused by the buildup of plaque in the arteries; heart rhythm problems (arrhythmias); and heart defects present at birth (congenital heart defects). Additionally, heart disease encompasses conditions related to the heart muscle, such as cardiomyopathy, and the heart's valves, which might not open or close properly. The effects of heart disease can be significant, impacting not only physical health but also quality of life, making prevention and timely medical intervention crucial.

Several risk factors contribute to the development of heart disease, including high blood pressure, high cholesterol levels, diabetes, obesity, poor diet, physical inactivity, and smoking. Genetics also play a role, as heart disease can run in families. To mitigate the risks, healthcare professionals typically recommend lifestyle changes such as adopting a heart-healthy diet, engaging in regular physical activity, and avoiding tobacco use. For those already diagnosed with heart disease, treatment options can vary widely, ranging from lifestyle modifications to medications and, in severe cases, surgical interventions. Understanding the nature of heart disease and its risk factors is an essential step toward prevention and effective management.

Zinc is a versatile metal known for its various applications in industry and health. It is a bluish-white metallic element represented by the symbol Zn and atomic number 30 on the periodic table. Zinc is primarily used for galvanizing steel to prevent rusting, in the manufacturing of alloys, and as a component in batteries. Additionally, zinc plays a crucial role in biological processes, making it an essential trace element in the human diet. It is involved in immune function, protein synthesis, wound healing, and DNA synthesis, highlighting its importance in maintaining overall health and well-being.

Zinc plays a crucial role in various bodily functions, and its potential impact on heart disease has garnered interest in recent years. While it is an essential mineral that contributes to immune function, DNA synthesis, and cell division, research on its direct influence on heart disease is still emerging. Some studies suggest that zinc may have antioxidant properties that can help reduce inflammation and oxidative stress, both of which are risk factors associated with cardiovascular problems. However, the evidence linking zinc supplementation directly to heart disease prevention or treatment remains inconclusive.

It's important to note that while maintaining adequate zinc levels is vital for overall health, excessive zinc intake can lead to toxicity and negatively affect cardiovascular health. The best approach is to focus on a balanced diet that includes zinc-rich foods, such as meat, shellfish, legumes, seeds, nuts, dairy, and whole grains. If you're considering zinc supplementation for heart health, it's advisable to consult with a healthcare professional first. They can provide personalized recommendations based on your specific health needs and conditions.

The research data indicates that zinc supplementation may play a significant role in heart health and could be beneficial for individuals at risk of heart disease. For instance, a study found that zinc helped mitigate cardiac damage in obese mice by reducing inflammation and promoting the protective protein metallothionein, which suggests that zinc may improve overall heart function in individuals struggling with weight-related heart problems [3]. Moreover, research analyzing trace mineral intake showed that insufficient zinc levels were associated with a higher risk of coronary artery disease among individuals with dyslipidaemia, indicating that adequate zinc intake might be protective against heart disease [4].

Additionally, another study revealed that zinc oxide nanoparticles demonstrated efficacy in protecting hearts from damage caused by chemotherapy-induced stress, showcasing zinc's potential in maintaining heart health under various stressors [2]. Collectively, these findings underscore the importance of zinc as a vital nutrient that supports heart health and may help in the prevention of heart disease, particularly for populations at risk. However, while the data is promising, further research is warranted to deepen our understanding of zinc's effects and establish definitive supplementation recommendations.

Based on user reviews, many individuals report various improvements in their symptoms after using the zinc supplement. One user noted a "significant boost in energy and an overall improvement in well-being" after completing a treatment course, suggesting that the supplement may enhance energy levels and contribute to a stronger immune response (Read Review). Another user highlighted the benefit of improved hair health, indicating that regular zinc supplementation may support not just immune health but also overall appearance and vitality (Read Review).

Additionally, a user who initially sought relief for a sore tongue reported experiencing a reduction in the tingling sensation since incorporating the zinc into their routine, showcasing another potential benefit of zinc supplementation in addressing specific health issues (Read Review). While these experiences highlight the supplement's versatility in addressing a range of health concerns, it is important to note that results can vary significantly among individuals.

8.8
Boosts immunity
This zinc supplement is excellent for supporting immunity and general health. I've noticed a significant boost in energy and an overall improvement in well-being following a treatment course.
8
Healthy hair effects
I appreciate the benefits of zinc, the price for the amount provided, and it improves my hair's health. I consistently take zinc capsules daily to help my body combat diseases. I'm pleased with the timely delivery of my iHerb orders.
6.8
Sore tongue relief
I purchased this to address a sore tongue, and I believe the tingling sensation has lessened since I began taking it.
8
Zinc supplementation improves heart health
We explored the connection between zinc supplementation and heart health, particularly in the context of obesity. Our research focused on how zinc affects cardiac remodeling, a process that can lead to serious heart issues when influenced by factors like high-fat diets. In our study, obese mice were examined after being fed a high-fat diet, allowing us to observe changes in their heart structures and inflammation levels.

Notably, we found that zinc appeared to counteract some of the harmful effects associated with obesity. For instance, when zinc was administered, it helped boost the levels of metallothionein, a protein known to protect the heart. This was significant as mice lacking this protein exhibited increased heart inflammation and structural changes when exposed to high-fat diets compared to their counterparts who received adequate zinc.

Ultimately, we concluded that zinc plays a crucial role in maintaining heart health, especially in conditions of obesity. This suggests that zinc could be a useful supplement for individuals struggling with weight-related heart problems, promoting better overall heart function and reducing inflammation.
8
Trace minerals and heart health
We analyzed the relationship between trace mineral intake, specifically zinc, and the risk of coronary artery disease (CAD) in middle-aged and older adults. The participants, totaling 895 residents from Shika town in Japan, were selected carefully to exclude those with a genetic predisposition to high cholesterol levels.

Our findings indicated interesting interactions between dyslipidaemia and various trace minerals like zinc, copper, and manganese. We observed that lower intakes of these minerals were notably associated with a higher occurrence of CAD among individuals with dyslipidaemia. For instance, zinc was highlighted as a significant factor, with a lower risk ratio for CAD when intake was sufficient.

While our study emphasizes the importance of trace minerals, especially zinc, in relation to heart disease, it also underlines the complexity of these relationships. The study suggests that addressing low mineral intake could be part of a strategy to manage heart disease in affected individuals. However, further research over a longer duration is essential to fully understand these dynamics and their potential impact on heart health.
9
Zinc benefits heart health post-cisplatin
We explored the potential benefits of zinc oxide nanoparticles (ZnONPs) in preventing heart damage caused by cisplatin, a powerful chemotherapy drug known for its efficacy but also for its side effects, particularly cardiotoxicity.

In our study, rats were divided into several groups, including control groups and those receiving different doses of ZnONPs. We specifically looked at a range of health markers such as lipid levels, antioxidant activity, and inflammation in heart tissues to see how ZnONPs could help soften the impact of cisplatin on heart health.

As we gradually increased the dosage of ZnONPs to 50 mg/kg, we observed significant improvements across the various health parameters examined. Notably, at this optimal dose, the rats' heart health markers showed a remarkable recovery, aligning closely with those in the healthy control group. This suggests that ZnONPs effectively protect heart tissue from oxidative stress and inflammation associated with cisplatin treatment.

Overall, our findings highlight the promising role of zinc oxide nanoparticles in mitigating heart damage linked to cancer treatments, paving the way for further research in this arena.

References

  1. Ma YT, Laga T, Zhong CN, Zhuang BQ, Quan HL, et al. ANP Increases Zn Accumulation During Reperfusion in Ex Vivo and In Vivo Hearts. Curr Med Sci. 2025;45:35. doi:10.1007/s11596-025-00019-1
  2. Al-Lbban AM. Role of zinc oxide nanoparticles supplementation on alleviate side effects of cisplatin induced cardiotoxicity in rats. Braz J Biol. 2025;84:e287764. doi:10.1590/1519-6984.287764
  3. Zhang H, Zhou W, Wang X, Men H, Wang J, et al. Exacerbation by knocking-out metallothionein gene of obesity-induced cardiac remodeling is associated with the activation of CARD9 signaling. Int J Biol Sci. 2025;21:1032. doi:10.7150/ijbs.105513
  4. Kimura K, Suzuki F, Tsujiguchi H, Hara A, Miyagi S, et al. Relationship between coronary artery disease with dyslipidaemia and trace mineral intake: a cross-sectional analysis of the Shika study. J Nutr Sci. 2024;13:e45. doi:10.1017/jns.2024.26
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