Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Calories
10
 
Total Fat
1 g
1%**
Polyunsaturated Fat
1 g
***
Evening Primrose Oil
1,000 mg (1 g)
***
Cis-Linoleic Acid (LA)
730 mg
***
Gamma-Linolenic Acid (GLA)
90 mg
***

The product is found useful for the following medical conditions

Anxiety details

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Good
Based on 4 Reviews
8.7
In our exploration of treatment options for mastalgia, we focused on the effectiveness of evening primrose oil combined with vitamin E. Conducted at King George's Medical University, the study assessed 106 female patients suffering from breast pain.

We measured psychological status using the DASS-42 scale and pain using a visual analog scale. While topical NSAIDs showed a strong response rate, evening primrose oil and vitamin E had a notable effect in 6.98% of patients.

Overall, both treatments proved valuable, though we found no correlation between psychological conditions and pain severity.
9
Decreased anxiety
Most Useful Review
11 people found this helpful
Excellent! This Evening Primrose Oil has been a lovely discovery this summer. I've noticed a decrease in anxiety and mood swings during PMS, a relief given their usual presence. I take one capsule in the morning with vitamin D and another couple with magnesium in the evening. The discomfort during critical days has softened, and I truly feel more balanced and feminine. I will definitely continue using this product in the coming months. Thank you, IHerb, you are fantastic!

Endometriosis details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 14 Reviews
8.7
9
Significant improvement
Most Useful Review
130 people found this helpful
I drink on recommendation. I have severe PMS with symptoms like swelling, painful breasts, sleepless nights, and a constant low-grade fever. My mental state has been fragile, and I feel as though I might snap! I began taking evening primrose oil in the mornings. Initially, there was no noticeable effect. However, during my first PMS while on it, I noticed quite the change: my temperature remained stable for the first time in many years, my breast pain vanished, and I started sleeping better. After a month and a half, my health has significantly improved, and the unbearable pains from endometriosis disappeared.

Polycystic Ovary Syndrome details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 12 Reviews
8.7
10
Pregnancy assistance
Most Useful Review
9 people found this helpful
In combination with iHerb dietary supplements, this helped me manage Polycystic ovary syndrome and, ultimately, led to a much-anticipated pregnancy. I highly recommend it.

Allergies details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.6
9
Effective without issues
Most Useful Review
It works! I can see the effect, and thankfully, I experienced no reactions or allergies while using it.

Back Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.6
9
Migraines alleviated
Most Useful Review
43 people found this helpful
I take this product for severe migraines, and within six weeks, I felt relief from migraines that had plagued me since age two. I no longer need migraine prescriptions, relying instead on this product. Nature's Bounty is the only brand I trust, as other brands have failed to deliver proper results.

Bloating details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.6
9
Bloating relief
Most Useful Review
Great supplement! It really helped a lot with my bloating! ❤️❤️❤️

Chest Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.6
9
Pain relief observed
Most Useful Review
87 people found this helpful
Evening primrose is a treasure for the female body. My chest has stopped hurting, my periods are painless, and I no longer experience mood swings. Additionally, I have noticed significant improvements in my skin and healthy hair.

Cold Sores details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
9
Gentle relief
Most Useful Review
4 people found this helpful
I highly recommend these capsules for anyone suffering from PMS or painful periods. Evening primrose oil ensures that everything passes gently and painlessly.

Insomnia details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
9
Amazingly effective
Most Useful Review
24 people found this helpful
I am pleasantly surprised by how well I can now fall asleep and stay asleep, especially after years of insomnia. I have diabetes and often had to drink cold water throughout the night, disrupting my sleep. Thanks to this Natural Bounty product, I can now return to sleep comfortably, and it has even helped manage my night sweats. I replaced several medications with this simple solution.

Knee Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.6
9
Pain-free periods
Most Useful Review
1 people found this helpful
I purchased this supplement based on positive reviews, and it has been effective for painful periods. Taking one capsule in the morning has resulted in two cycles without stomach pain and the need for pain relief pills. This has been a remarkable outcome for me.

Nausea details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
9
No nausea
Most Useful Review
Evening Primrose Oil is natural, effective, and does not induce nausea. The small capsules are easy to swallow and contain no chemical fillers. This supplement aids hormonal balance, alleviates menopausal symptoms, and supports women's health. It also reduces inflammation, making it a quality product that helps cleanse the body.

Rash details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 26 Reviews
8.6
9
Clear skin results
Most Useful Review
34 people found this helpful
All my life, I have suffered from constant PMS pain and an endless rash on my face. After countless medications and visits to a dermatologist, I turned to this drug as my last hope. I’m pleased to report that my menstrual cycle has normalised, and at 28 years old, my skin is finally clear. I highly recommend it; you will not regret trying it! Who would have thought that small capsules made from plant extracts could deliver such results!

Swollen Lymph Nodes details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 13 Reviews
8.6
9
Pain relief noted
Most Useful Review
23 people found this helpful
PMS and FKM Evening Primrose Oil in Capsules is meant to be taken with indole-3-carbinol and green tea extract. I began taking it on the 10th day of my cycle, when significant chest pains (fibrocystic mastopathy) arise. Previously, the pain was unbearable, making sleep impossible, despite being under the care of a mammologist. After just a month on this "duet", I noticed a remarkable reduction in pain after my first use! During menstruation, when symptoms typically worsen, the pain sensation has decreased significantly. My quality of life has improved, and for the first time, the lumps in my chest did not swell. I'm quite pleased. I'll continue taking it and will have a follow-up ultrasound in a couple of months.

Flu details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.5
9
Hormonal balance
Most Useful Review
I use evening primrose oil to boost my progesterone levels, which decline after 30 years and can cause hormonal imbalances, PMS, fluid retention, weight gain, and acne. An analysis is needed before starting. I took it during days 16 to 25 of my cycle for three months, resulting in significant improvements in my analysis results: I’ve lost weight, no longer swell before my period, and my breasts do not hurt. I'll definitely order more.

Menopause details

SCIENTIFIC SCORE
Possibly Effective
Based on 10 Researches
7
USERS' SCORE
Good
Based on 22 Reviews
8.5
We conducted a double-blinded, placebo-controlled trial to assess evening primrose oil's effects on psychological symptoms in postmenopausal women. Participants received either 1,000 mg of evening primrose oil or a placebo for 8 weeks.

Our findings indicated a significant reduction in psychological symptoms among those taking evening primrose oil compared to the placebo group. Specifically, the intervention group showed a notable improvement in their scores.

While promising, we recognize that further research is needed to fully validate these benefits and ensure the long-term safety of evening primrose oil in clinical practice.
9
Eliminates breast pain
Most Useful Review
14 people found this helpful
Get rid of breast pain. My gynae recommended these for breast pain (I'm pre-menopause) and they completely eliminate it.

Osteoporosis details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.5
9
Supports women's health
Most Useful Review
Great evening primrose oil helps with PMS and menopause-related conditions, skin issues (eczema, psoriasis, acne), arthritis, osteoporosis, and improves fertility. It’s excellent for women's health with a fantastic composition.

Hair Loss details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 9 Reviews
8.4
9
Stops hair loss
Most Useful Review
Helped me personally to stop hair loss.

Heart Attack details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.4
9
Eases PMS symptoms
Most Useful Review
1 people found this helpful
Evening primrose is my salvation; it notably alleviates my PMS symptoms, where I was prone to aggression. This change was first noticed by my husband, leading to a more pleasant experience, making me feel like celebrating these vitamins!

Migraine details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.4
9
No prescriptions needed
Most Useful Review
43 people found this helpful
I take this brand for migraines: 2 to 4 capsules daily. I felt relief within six weeks from the severe migraines that had plagued me since childhood. Now, I’ve eliminated all my migraine prescriptions and only keep a bottle of aspirin on hand. I know the Evening Primrose Oil is what keeps my migraines at bay.

Uterine Fibroids details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 6 Reviews
8.4
9
Reduced PMS symptoms
Most Useful Review
7 people found this helpful
Evening primrose oil helps increase progesterone levels, which is essential to monitor during the cycle. After starting this supplement two months ago, I noticed that my critical days arrived without the usual symptoms of swelling or breast pain. I ensure that I control my progesterone levels, especially as they tend to drop after 30, leading to estrogen dominance, which can contribute to Uterine Fibroids and more. I continue to monitor my hormones and apply a progesterone cream to enhance the effects during the second half of my cycle.

Cancer details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.4
9
Hot Flash Relief
Most Useful Review
3 people found this helpful
Due to cancer medication diminishing my estrogen, I’ve been facing severe hot flashes. Thankfully, this old-fashioned remedy has provided considerable relief.

Blood Clot details

SCIENTIFIC SCORE
Moderately Effective
Based on 5 Researches
8
USERS' SCORE
Good
Based on 3 Reviews
8.3
We explored how evening primrose oil might affect blood clotting in rabbits fed a high-cholesterol diet. Using a group of 40 rabbits, we supplemented their diet for 6 weeks with evening primrose oil.

The results showed promising anti-thrombotic effects. Evening primrose oil reduced cholesterol levels and improved good HDL cholesterol. Additionally, it lessened platelet adhesion to the endothelium and decreased signs of vascular damage.

Overall, we found that this dietary supplement can enhance endothelial health and may help reduce clot formation.
8
Minimises blood clots
Most Useful Review
18 people found this helpful
Evening primrose oil can aid in alleviating conditions related to PMS and menopause, as well as skin issues like eczema and acne. It helps prevent tumour formation, boosts immunity, enhances blood composition, lowers cholesterol, and reduces the risk of blood clots. Furthermore, it normalises blood pressure and regulates blood sugar levels, whilst positively impacting the skin, hair, and nails. Regular use of this oil demonstrates antimicrobial, regenerative, and anti-inflammatory properties.

Blurred Vision details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.3
7.5
Improved vision
Most Useful Review
3 people found this helpful
Evening primrose aids in lowering blood pressure, alleviating symptoms of multiple sclerosis, atherosclerosis, thrombophlebitis, diabetes, and arthritis. It helps restore hormonal balance, enhances the nervous system, and improves blurred vision, among other benefits. During menopause, it promotes better sleep and is a natural product. My mother is thrilled. I experienced no side effects, only positive results!

Cardiovascular Disease details

SCIENTIFIC SCORE
Possibly Effective
Based on 16 Researches
7.7
USERS' SCORE
Good
Based on 5 Reviews
8.3
We investigated how evening primrose oil affects cardiovascular health in rabbits fed a high-fat diet. Over six weeks, we found that it contributed to lower cholesterol levels and improved beneficial HDL-cholesterol. Additionally, the oil boosted prostacyclin synthesis, which plays a key role in keeping blood vessels healthy.

Our analysis showed that evening primrose oil reduced platelet adhesion and the size of arterial wall lesions. This suggests it may support better vascular health by enhancing the endothelium's ability to prevent blood clots.
7.5
Eases PMS headaches
Most Useful Review
2 people found this helpful
I take this supplement a week prior to menstruation. It eases my PMS, especially reducing the pain and severity of headaches. Interestingly, I also experience an increase in libido during this period, which is unusual for me. I'm unsure if this is directly related to the evening primrose oil or merely coincidental. If you find my review helpful, please give it a thumbs up!

Depression details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.3
7.5
Improved wellbeing
Most Useful Review
1 people found this helpful
Good quality and composition, effectively helps with PMS, depression, and irritability while supporting female metabolism. After taking it, both my skin and overall wellbeing improved. The capsules are large but easy to swallow, with a neutral taste.

High Cholesterol details

SCIENTIFIC SCORE
Questionable
Based on 3 Researches
6.7
USERS' SCORE
Good
Based on 5 Reviews
8.3
We examined the effects of evening primrose oil, high in gammalinolenic acid, on cholesterol levels in nineteen patients with high cholesterol. This study used a rigorous crossover design where participants received both the evening primrose oil and a placebo safflower oil over 16 weeks.

During the evening primrose oil treatment, we noticed a significant reduction in low-density lipoprotein (LDL) cholesterol levels and apolipoprotein B in patients without hypertriglyceridemia. These findings suggest that evening primrose oil can be beneficial for individuals struggling with high cholesterol.
7.5
Cycle regulation benefits
Most Useful Review
3 people found this helpful
Cancellation support is adequate; I’m 28. The capsules are large, akin to fish oil. I took them post-contraceptive for four months, and my cycle remains regular (30-35 days). The packaging is top-notch, dark glass, with neutral-tasting capsules that are homogeneous. I recommend this for anyone wanting to regulate their cycle! Stay healthy :)

Psoriasis details

SCIENTIFIC SCORE
Very Likely Ineffective
Based on 1 Research
1
USERS' SCORE
Good
Based on 2 Reviews
8.3
We examined the effects of Efamol Marine, a blend of evening primrose oil and fish oil, on patients with psoriatic arthritis (PsA). Over nine months, 38 participants were divided into two groups: one received Efamol Marine and the other a placebo.

Despite the initial laboratory indication of some anti-inflammatory effects, such as changes in specific serum markers, we found no significant improvements in skin or joint symptoms in clinical assessments. The need for NSAIDs remained unchanged, suggesting that larger doses might be necessary for noticeable benefits.
9
Eliminated my psoriasis
Most Useful Review
My natural doctor recommended this along with three other supplements, and it has successfully helped eliminate my psoriasis!

Rheumatoid Arthritis details

SCIENTIFIC SCORE
Possibly Effective
Based on 6 Researches
7
USERS' SCORE
Good
Based on 3 Reviews
8.3
We examined the latest insights into herbal therapies for rheumatoid arthritis, including evening primrose oil. Our analysis included 22 studies, revealing moderate evidence suggesting that gamma linolenic acid (GLA), found in evening primrose oil, may ease pain and disability related to RA.

However, while some benefits were noted, the evidence remains mixed and the risk of side effects should not be overlooked. More comprehensive studies are needed to firmly establish its effectiveness for RA treatment.
7.5
Boosts immunity
Most Useful Review
I combine evening primrose oil with B vitamins to enhance immunity for managing rheumatoid arthritis. This oil also improves skin turgor and benefits the overall condition of hair and nails. Regular use provides antimicrobial, regenerating, and anti-inflammatory effects.

Stroke details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.3
7.5
Lowers cholesterol levels
Most Useful Review
Regular use reduces bad cholesterol levels in the blood, which in turn lowers the risk of stroke and heart attack. It also strengthens blood vessels and helps normalise blood pressure.

Breast Cancer details

SCIENTIFIC SCORE
Questionable
Based on 3 Researches
6.7
USERS' SCORE
Good
Based on 5 Reviews
8.2
We analyzed how different types of dietary fats might influence breast cancer growth. In our study, we used athymic mice with human breast cancer cells and supplemented their diets with evening primrose oil and fish oil, while others received olive oil or a standard diet without essential fatty acids.

We found that the tumors in the mice receiving evening primrose oil were significantly smaller compared to those on a standard diet — suggesting that increasing essential fatty acids could play a beneficial role in managing breast cancer.
9
Breast pain relief
Most Useful Review
Nature's Bounty Evening Primrose Oil has been a lifesaver for my breast pain. The key ingredients, particularly the evening primrose oil, provide significant benefits. Taking the softgels with water prevents the fishy odour from lingering, allowing me to enjoy the supplement’s benefits without the inconvenience of the scent.

Eczema details

SCIENTIFIC SCORE
Questionable
Based on 16 Researches
6.5
USERS' SCORE
Good
Based on 3 Reviews
8.2
We explored the effects of evening primrose oil on children's atopic eczema over a 20-week period. Initially, we observed that kids who took this oil showed significant improvement in their skin conditions after just four weeks. Remarkably, those benefits continued throughout the entire treatment duration. Along with these clinical improvements, we also noted changes in the fatty acid composition in the children's blood cells. Despite these positive findings, it's worth noting that opinions about the effectiveness of evening primrose oil vary among researchers, making the overall consensus somewhat unclear.
9
Clears severe eczema
Most Useful Review
4 people found this helpful
Using 1000 mg of evening primrose oil twice daily, alongside Drs Best proteolytic enzymes, has cleared my severe eczema.

Hot Flashes details

SCIENTIFIC SCORE
Questionable
Based on 6 Researches
6
USERS' SCORE
Good
Based on 60 Reviews
8.2
We explored the effects of evening primrose oil on menopausal hot flashes in a 6-week clinical trial involving 56 women aged 45-59. Participants received either evening primrose or a placebo and reported their hot flash experiences using a specific questionnaire.

While both groups showed improvement, evening primrose oil notably reduced the severity of hot flashes compared to placebo. Specific improvements were also found in social interactions and sexuality for those taking evening primrose, making it a promising option for managing hot flash symptoms.
10
Hot flashes eliminated
Most Useful Review
12 people found this helpful
After taking these for about 3-4 weeks, I no longer experience hot flashes. For my menopause symptoms, they worked brilliantly. By around a month in, I was able to sleep better without night sweats or hot flashes. My doctor recommended I give them a try.

Premenstrual Syndrome details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 420 Reviews
8.2
9
Discomfort alleviated
Most Useful Review
185 people found this helpful
My lower abdominal pain and other PMS inconveniences disappeared after a few days of taking the dietary supplements. I felt considerably better, with irritability vanishing by the third day. Even my family noticed my mood had stabilised.

Abscess details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 8 Reviews
8.1
9
Regained regularity
Most Useful Review
2 people found this helpful
Six months ago, I started using evening primrose oil due to a hormonal imbalance that caused an irregular menstrual cycle, lack of ovulation, and a follicular cyst. Since then, this oil has been my constant companion, helping to restore ovulation, normalised my 28-day period, eliminated the cyst, virtually removed PMS, reduced menstrual pain, and improved my nail health. They've become much stronger and glossier.

Cold details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.1
9
Cold remedy
Most Useful Review
Excellent! This product is beneficial for colds, acting as an expectorant, and it helps alleviate headaches.

Low Libido details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 16 Reviews
8.1
9
Improved overall health
Most Useful Review
11 people found this helpful
I have found relief from various female ailments after taking this product. When combined with probiotics, it not only alleviated gastrointestinal pain and menstrual cramps but also increased my libido and overall wellbeing, leaving me quite pleased.

Sleep Apnea details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 11 Reviews
8.1
9
Hormonal balance restored
Most Useful Review
My doctor recommended primrose oil for hormonal balance, and it has worked effectively. My sleep quality has improved, and my menstrual cycle has normalised, reducing symptoms dramatically.

Autoimmune Disorder details

SCIENTIFIC SCORE
Questionable
Based on 16 Researches
6.9
USERS' SCORE
Good
Based on 21 Reviews
8
We looked at how evening primrose oil, rich in gamma-linolenic acid, might help patients with rheumatoid arthritis. In a 6-month double-blind study, 40 participants took either evening primrose oil or a placebo. While some mild improvements were noted in morning stiffness for those on the supplement, overall, the benefits were not significant. Interestingly, olive oil also showed notable effects in reducing pain by the study's end. Therefore, evening primrose oil may offer some benefits, but olive oil deserves attention for its own positive outcomes.
9
Cycle established
Most Useful Review
4 people found this helpful
Established a cycle the first time! All my life I had an irregular cycle, at least 32 days, sometimes even up to 40. I took capsules from the 1st to the 14th day of my cycle, three times daily. The cycle became 28 days immediately. After finishing the jar, I continued for several months and it’s been regular ever since. Now, I'm ordering a second jar for support. Miracles!

Chronic Fatigue Syndrome details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 7 Reviews
8
9
Effective for menopause
Most Useful Review
6 people found this helpful
This product is highly effective for women experiencing hormonal imbalances and those going through pre-menopausal or menopausal syndrome. I found it truly beneficial.

Common Cold details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 4 Reviews
7.9
9
Alleviates severe pain
Most Useful Review
I took this oil for two months and highly recommend it. I ordered two jars and plan to continue for three months. Throughout my life, I have endured severe PMS pain that wouldn't subside. However, after using this miracle oil, everything changed. All the pimples on my face and body vanished. It works wonders!

Bone Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 55 Reviews
7.8
9
Chest pain relief
Most Useful Review
55 people found this helpful
The female body requires harmonious functioning. I decided to try Evening Primrose Oil alongside Vitex and Wild Yam due to severe chest pains and delayed, heavy menstruation. After three months of taking it, my chest pain disappeared in the first month, my cycles became regular, and my stomach pain diminished significantly. I plan to continue taking it, hoping for further improvements.

Acne details

SCIENTIFIC SCORE
Questionable
Based on 1 Research
5
USERS' SCORE
Moderately Good
Based on 19 Reviews
7.6
We investigated the role of evening primrose oil in improving skin conditions for acne patients undergoing isotretinoin therapy. In a controlled study, participants were monitored over nine months to assess changes in skin hydration, oiliness, and body weight.

While evening primrose oil helped boost skin hydration, it didn't significantly outperform isotretinoin alone in other areas like oiliness or weight loss. This suggests that evening primrose oil may provide some benefits, but it doesn't drastically change the overall treatment outcome for acne patients on isotretinoin.
9
Hormonal control
Most Useful Review
8 people found this helpful
I’m quite certain this product keeps my hormonal acne at bay. Some might view it as a placebo, but my face hasn’t broken out during the last three periods, whereas I always had breakouts on my jawline before using evening primrose oil. I’ll continue purchasing it!

Irritable Bowel Syndrome details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 4 Reviews
7.6
7.5
Effective for PMS
Most Useful Review
This is a godsend! I stumbled upon this device based on reviews and decided to try evening primrose oil. I've been taking it with omega 3 for a week now, expecting results. To my delight, I didn’t experience premenstrual syndrome this time; no headaches or irritability. My period even arrived two days early, barely noticed! I'm continuing its use, and at 37, I finally understand what I need for my well-being. Highly recommend it!

Leg Cramps details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 9 Reviews
7.2
10
Free of cramps
Most Useful Review
3 people found this helpful
A fantastic product! I no longer suffer from monthly cramps!

Headache details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 8 Reviews
6.3
9
No headaches
Most Useful Review
Excellent! I've been taking this daily for two months without a prescription. My PMS symptoms have calmed significantly, and, best of all, I haven't experienced a headache since starting it. I highly recommend it!
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