According to medical research, Vitamin C has been widely studied for its potential benefits in preventing and alleviating Sore throat symptoms. Vitamin C is known for its immune-boosting properties and its role in reducing the duration and severity of common cold symptoms. Sore throat is often a symptom of viral infections, including the common cold, which makes Vitamin C supplementation an attractive option.
Several studies have investigated the effects of Vitamin C on Sore throat specifically. While some research suggests that high-dose Vitamin C supplementation may reduce the incidence and duration of Sore throat symptoms, other studies have not found significant benefits. For instance, a 2013 systematic review of randomized controlled trials concluded that Vitamin C provided a modest benefit in reducing the duration and severity of Sore throat symptoms, particularly in individuals undergoing high levels of physical stress like marathon runners or soldiers in extreme environments.
However, it is important to note that the effectiveness of Vitamin C in preventing or helping with Sore throat may vary among individuals, and more research is needed to establish conclusive evidence. Additionally, while taking Vitamin C supplements is generally safe for most people, it is recommended to obtain nutrients through a balanced diet rather than relying solely on supplements. Consulting a healthcare professional is always advised to determine the most suitable treatment or preventive measures for Sore throat
![GLUTEN
FREE
Supplement Facts
Serving Size: 2 Gummies
Servings Per Container: 25
Amount Per Serving
Calories
Total Carbohydrate
Total Sugars
Includes 49 added sugar
Vitamin C (as ascorbic acid)
Vitamin D (as cholecalciferol) (5.3ng
Vitamin E (as d-alpha tocopherol) 6,7mg
Zinc (as zinc gluconate) 2mg
Sodium 15mg
Elderberry Powder Complex 300mg
(maltodextrin. Black elder (Sambucus
nigra) [berry] iuice concentrate
% Daily Value
Other Ingredients: sugar, tapioca syrup, water, pectin,
citric acid, sodium citrate, natural flavors, maltodextrin
" Percent Daily Values are based on a 2,000 calorie diet.
T Daily Value not established.
GELATIN
FREE](https://m.media-amazon.com/images/I/61u0FoCDRBL._AC_SL1500_.jpg)
