Cold prevention
56 people found this helpful
I was surprised by how many caplets were in this bottle; it's enough for six months if taken once daily. Each caplet provides a whopping 1,000mg of Vitamin C. Although they're large, their vegetable coating makes them easier to swallow. It's best to take them with food to avoid stomach discomfort. I read mixed reviews regarding gluten content, but after researching, I found them safe. I once felt a cold and a sore throat coming on, yet thanks to a zinc supplement, I never fully got ill. I plan to repurchase them.
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