Last update
3/18/2026
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Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 14 Reviews
8.6
Most Useful Reviews
9
Stopped night cramps
37 people found this helpful
I love this product! It’s excellent for magnesium flakes. I've made magnesium oil to spray on my legs and lower back. I’ve stopped waking up with leg cramps after just over a week.
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9
Immediate relief
22 people found this helpful
Worth every penny - I will never use Epsom salt again. I've been using Epsom salt for foot soaks for years, but did not find much relief. My physical therapist suggested pure magnesium flakes, and I noticed a difference right away! It dissolves well, and my RLS and leg cramps are nearly gone. I prefer a weekly foot soak as it’s easier for me.
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9
Great after sports
13 people found this helpful
I’m glad I bought this after my spa day. My massage therapist recommended magnesium flakes. I used them after a long day playing tennis. I woke up without soreness and felt great; no leg cramps at night!
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User Reviews
USERS' SCORE
Good
Based on 14 Reviews
8.6
- All Reviews
- Positive Reviews
- Negative Reviews
9
Stopped night cramps
37 people found this helpful
I love this product! It’s excellent for magnesium flakes. I've made magnesium oil to spray on my legs and lower back. I’ve stopped waking up with leg cramps after just over a week.
Read More
9
Immediate relief
22 people found this helpful
Worth every penny - I will never use Epsom salt again. I've been using Epsom salt for foot soaks for years, but did not find much relief. My physical therapist suggested pure magnesium flakes, and I noticed a difference right away! It dissolves well, and my RLS and leg cramps are nearly gone. I prefer a weekly foot soak as it’s easier for me.
Read More
9
Great after sports
13 people found this helpful
I’m glad I bought this after my spa day. My massage therapist recommended magnesium flakes. I used them after a long day playing tennis. I woke up without soreness and felt great; no leg cramps at night!
Read More
9
Deep restful sleep
4 people found this helpful
Amazing value, quality, and customer service! It's fantastic to find a product from a company that educates its customers. The information from the e-book and articles is very helpful. Soaking in a warm bath with these magnesium flakes makes my skin feel wonderful, alleviates foot and leg cramps, and ensures a deep restful sleep. It truly works as claimed.
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9
Effective at night
3 people found this helpful
Works for leg cramps at night. I have only used these flakes once, so this review is based solely on that experience. I have issues with night cramps in my lower legs. After using these flakes, I did not have cramps, so I believe they worked. As I cannot take oral magnesium, I was advised to use this topical form. I also use this brand's magnesium spray, which I find beneficial.
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Frequently Asked Questions
9
Helps sleep
Truly excellent in the bath! The magnesium flakes significantly aid my sleep and alleviate deep muscle cramps. I incorporate them into my bath daily.
9
Eases cramping
Great product! I utilise the magnesium flakes to create my own magnesium oil, which I apply daily on my skin post-shower. It helps me relax and sleep better and is also effective in easing cramping in my legs.
7.5
Reduced leg cramps
1 people found this helpful
Magnesium is scarcely absorbed even when taken orally, so I purchased it for transdermal absorption. The occurrence of leg cramps has diminished. I now sweat even with minimal effort.
7.5
Relaxing muscles
Excellent! Magnesium flakes are beneficial for increasing magnesium levels in the body through leg soaking or bathing. They help in resting tired muscles and induce relaxation before sleep.
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