Helps with cold diet
Most Useful Review
4 people found this helpful
Excellent meal substitute or weight-loss aid. This is my first time trying Atkins shakes, and I was pleasantly surprised. It's easy to drink and reminds me of chocolate almond milk; it's smooth and keeps me full for hours. The taste remains consistent whether hot or cold, but I prefer it cold. It has a screw-top lid, making it convenient to save for later. While I've noticed some minor issues, such as slight headaches and mild constipation, this shake is a good option for those on a keto diet or looking for meal supplements. I've lost weight quickly while following a light diet. I would recommend this product.