Cranberries have long been known for their powerful antioxidant properties and potential health benefits. While they are widely recognized for their ability to prevent and treat urinary tract infections, there is emerging evidence suggesting that cranberries may also have a positive impact on heart health. Several studies have investigated the potential role of cranberries in preventing heart attacks, although more research is needed to draw definitive conclusions.
According to available research, cranberries contain bioactive compounds called proanthocyanidins, which have been associated with various cardiovascular benefits. These compounds are thought to improve blood vessel function, reduce inflammation, and possibly lower blood pressure. Additionally, cranberries are rich in polyphenols, which have been shown to have positive effects on lipid profiles and may help reduce the risk of heart disease.
