Benefiber is the answer!
Can't live without it! Is chronic constipation a thing that runs in families? My grandmother, my mother, my sister, me. All women. Hmmmm. Anyway, after trying lots and lots of other "solutions" that are generally harsh on my digestive system. I find this works the best and most naturally for me. I take it in my morning coffee, again in water mid-day, and again at night in my bedside water glass. It tastes like nothing, no texture or smell, and I never have gas or Diarrhea using this product. But, if I miss a dose or 2, I totally feel it to the point where I am tempted to go back to my fast-acting laxatives. However, I have learned that I only need to add an extra teaspoon in my next beverage, and all will be well. I will never be without Benefiber in my house! Side note: I used to purchase this at Target, but my local store stopped carrying it and had nothing but Metamucil (gag) for a year or more. And then they brought in something that looked like it might almost be Benefiber....but not. I won't risk it, and I'm Amazon's biggest fan for carrying all the products I want and need, even when Target and everyone else leaves me hanging
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