My Answer!
I take Vit K2, Mk-7 with this product in a ratio of 10,000 units Vit D3 to 200 mcg of Mk-7 and finally my Vit D levels went up to normal. My anti aging doctor wants my blood levels at at least around 70-100ng/ml normally and up to 150ng/ml to fight disease processes like Cancer. I have taken 10,000 units of Vit D for many years and until I used these products together, my levels were always around 25 ng/ml. I read a helpful book called, "Miraculous Results of High Levels of Vit D3 and Mk-7" by Jeff Bowles and learned this concept and a whole lot of documented history as to why conventional doctors talk about toxicity so much when the risk is very low and people are literally dying for lack of Vit D3. My whole body feels better, my hormones are more balanced, my bones are like a teenager's and aches and pains gone. The Mk-7 works to put calcitonin into the bones and teeth and not into the soft tissues which is the reason doctors are concerned with toxicity. At this ratio, I take 2-3 capsules a week and get these results. I found out that 85% of people are way deficient in Vit D and some have a mutated gene where the Vit D3 they take and the sun they get isn't converted to useable Vit D3 in their body...I am one of those. The Vit K2, Mk-7 is my answer! I also got rid of fibroid tumors and still have all my body parts
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