Iron is an essential mineral involved in various bodily functions, including carrying oxygen in the blood and supporting the immune system. However, when it comes to Arthritis the role of Iron is complex and not entirely understood. While some studies suggest that Iron deficiency may be correlated with certain forms of Arthritis such as rheumatoid Arthritis (RA), the exact relationship between Iron levels and the development or progression of Arthritis remains inconclusive.
One study published in the Journal of Nutrition, Health & Aging found that individuals with low levels of Iron in their blood were at a higher risk of developing rheumatoid Arthritis Similarly, another study highlighted that Iron depletion may be associated with increased disease activity and joint damage in RA patients. However, more research is needed to determine whether Iron supplementation could have a therapeutic benefit in preventing or managing Arthritis
On the other hand, excessive Iron levels in the body can be harmful and may contribute to oxidative stress, a condition implicated in the development and progression of certain types of Arthritis Specifically, in conditions like osteoarthritis, excess Iron has been found in joint tissues, leading to the generation of harmful free radicals and tissue damage. Therefore, maintaining a balance in Iron levels is crucial, and individuals should consult with healthcare professionals to assess their Iron status and determine appropriate interventions.