Make sure you chill them first!
I buy these for myself and my Dad. In my case, due to my conditions, I have severe nausea where I can go days without being able to get down or keep down solid food which has resulted in my hospitalization for malnutrition and severe dehydration. One of the wonderful RN's suggested that I try these as a temporary (flare up episode) solution to keep me from becoming so depleted. I've been using them ever since! As a disclaimer, I am not a medical professional and my opinion is based on my experience drinking Boost, My father on the other hands, wakes up so hungry that I can barely make him something before he turns into a bear! These calm him right down! Problem being that he would go on to eat a full breakfast adding calories on top of what he considered "breakfast". For myself, I used to buy the regular version of this, but have since switched to Calorie Smart to control his weight. He has not complained of the lighter version, except for he says that he can't drink this one without them being cold
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