Simply put: Probably the best tasting protein powder on the market. Can be mixed with water if you're in a hurry, or milk if you want something virtually indistinguishable from a milk shake with ice cream. It doesn't seem to have that saccharin after taste that a lot of flavored powders seem to have... My favorite is the strawberry. Also, some other nice things: - 10 grams of fiber per serving (which is hard to find in any other powder) - 6 different types of protein (everything from Whey, isolates, egg, and casein) So you get the benefits of the fast digesting Whey, and the slower digesting casein that continues to feed your muscles up to six hours after you drink it. -smooth texture when mixed in a shaker cup with water - Great taste If you are trying to decide between Syntha6 and the newer Isolate that looks very similar, go with Syntha6. It tastes better. Blends better. And is just a plain better product (probably because it has more calories and fat), which I feel is a fair trade off for taking something that usually feels like a chore to drink, and turning it into a healthy enjoyable beverage