We explored the impact of 100% sea buckthorn juice on cholesterol levels in women aged around 54 with high cholesterol. Over eight weeks, 19 participants drank 50 mL daily, and we carefully tracked changes in their blood and body composition using established methods.
The results were promising; participants showed reduced levels of harmful LDL cholesterol, decreased visceral fat, and an increase in protective HDL cholesterol. Overall, regular consumption of sea buckthorn juice may offer substantial heart health benefits.
Read More
9
Protective effects on cholesterol levels
Protective effects of a novel sea buckthorn wine on oxidative stress and hypercholesterolemia.
We explored the potential benefits of a novel sea buckthorn wine on high cholesterol and oxidative stress. Conducted in male LACA mice, the study revealed that the wine increased the HDL to LDL cholesterol ratio significantly by 197%, which suggests improved heart health.
Additionally, we observed that the sea buckthorn wine reduced oxidative stress markers and enhanced the body's antioxidant activity. While the results are promising, further research in humans is needed for conclusive evidence.
Read More
9
Flavonoids lower cholesterol in mice
Hypolipidaemic and hypoglycaemic effects of total flavonoids from seed residues of Hippophae rhamnoides L. in mice fed a high-fat diet.
We investigated how total flavonoids from sea buckthorn seeds affect cholesterol levels in mice consuming a high-fat diet. Over 12 weeks, mice with elevated cholesterol were given varying doses of these flavonoids.
Our findings showed that these flavonoids significantly reduced total cholesterol and various body fat measurements in the mice. Additionally, they helped lower serum glucose levels, suggesting a potential role in managing both cholesterol and blood sugar.
This implies that sea buckthorn could be a beneficial addition to health foods and supplements for cholesterol management.
Read More
Most Useful Reviews
9
Reduces cholesterol
18 people found this helpful
After the pandemic, my mother had exceptionally high cholesterol. After a month of taking this oil (2 capsules per day), her levels nearly normalised. The doctor who recommended it advised long-term use for those at risk of cancer (or with family history). This is my third jar for her, and there will certainly be more.
Read More
7.5
Improves liver function
4 people found this helpful
Since my liver index was too high, I often felt down. After using this product, my condition improved, and my eyes feel less strained. I can wholeheartedly recommend it and have purchased it multiple times.
Read More
9
Effective omega choice
1 people found this helpful
After taking a month’s supply of this sea buckthorn oil combined with omega, I was delighted with the results: my complexion improved, and my cholesterol dropped. I will reorder and recommend it to friends. Kudos to the manufacturers!
We investigated the effects of sea buckthorn extract on high cholesterol and liver health using a mouse model. Mice were divided into different groups and fed either a high-fat diet or regular diet, with some receiving varying doses of sea buckthorn extract.
After five weeks, we found that the highest dose of sea buckthorn significantly reduced total cholesterol, triglycerides, and harmful LDL cholesterol levels while boosting beneficial HDL cholesterol. This highlights the potential of sea buckthorn extract in managing cholesterol and protecting liver health.
Read More
9
Sea buckthorn juice positively affects cholesterol
Benefits of sea buckthorn juice consumption in women of productive age with hypercholesterolemia.
We explored the impact of 100% sea buckthorn juice on cholesterol levels in women aged around 54 with high cholesterol. Over eight weeks, 19 participants drank 50 mL daily, and we carefully tracked changes in their blood and body composition using established methods.
The results were promising; participants showed reduced levels of harmful LDL cholesterol, decreased visceral fat, and an increase in protective HDL cholesterol. Overall, regular consumption of sea buckthorn juice may offer substantial heart health benefits.
Read More
9
Protective effects on cholesterol levels
Protective effects of a novel sea buckthorn wine on oxidative stress and hypercholesterolemia.
We explored the potential benefits of a novel sea buckthorn wine on high cholesterol and oxidative stress. Conducted in male LACA mice, the study revealed that the wine increased the HDL to LDL cholesterol ratio significantly by 197%, which suggests improved heart health.
Additionally, we observed that the sea buckthorn wine reduced oxidative stress markers and enhanced the body's antioxidant activity. While the results are promising, further research in humans is needed for conclusive evidence.
Read More
9
Flavonoids lower cholesterol in mice
Hypolipidaemic and hypoglycaemic effects of total flavonoids from seed residues of Hippophae rhamnoides L. in mice fed a high-fat diet.
We investigated how total flavonoids from sea buckthorn seeds affect cholesterol levels in mice consuming a high-fat diet. Over 12 weeks, mice with elevated cholesterol were given varying doses of these flavonoids.
Our findings showed that these flavonoids significantly reduced total cholesterol and various body fat measurements in the mice. Additionally, they helped lower serum glucose levels, suggesting a potential role in managing both cholesterol and blood sugar.
This implies that sea buckthorn could be a beneficial addition to health foods and supplements for cholesterol management.
Read More
9
Sea buckthorn seed oil shows promise
Anti-atherogenic effects of seabuckthorn (Hippophaea rhamnoides) seed oil.
We examined the impact of sea buckthorn (SBT) seed oil on cholesterol levels in rabbits fed a high cholesterol diet. The study involved 20 rabbits divided into four groups to assess different treatments over 60 days.
Results showed that those given SBT seed oil experienced a notable reduction in total cholesterol and LDL cholesterol, while also seeing an increase in HDL cholesterol.
These findings suggest that SBT seed oil may help combat high cholesterol and boost heart health, thanks to its rich nutrient composition.
After the pandemic, my mother had exceptionally high cholesterol. After a month of taking this oil (2 capsules per day), her levels nearly normalised. The doctor who recommended it advised long-term use for those at risk of cancer (or with family history). This is my third jar for her, and there will certainly be more.
Read More
7.5
Improves liver function
4 people found this helpful
Since my liver index was too high, I often felt down. After using this product, my condition improved, and my eyes feel less strained. I can wholeheartedly recommend it and have purchased it multiple times.
Read More
9
Effective omega choice
1 people found this helpful
After taking a month’s supply of this sea buckthorn oil combined with omega, I was delighted with the results: my complexion improved, and my cholesterol dropped. I will reorder and recommend it to friends. Kudos to the manufacturers!
Read More
7.5
Combination works well
1 people found this helpful
The combination of this product with omega-3 has significantly benefited my high cholesterol. Being of a certain age, I find this duo works effectively for me.
Read More
9
Menopause relief
8 people found this helpful
I was previously using Chinese medicines for menopausal discomfort. However, after discovering the benefits of sea buckthorn oil, I decided to try it. I didn't expect it to be so effective. After three weeks, I stopped the Chinese medicine. Now I take two sea buckthorn oils each morning and evening, and my menopausal symptoms have vanished.
High cholesterol, or hyperlipidemia, is a medical condition characterized by an elevated level of cholesterol in the bloodstream. Cholesterol is a waxy, fat-like substance that’s essential for building healthy cells, but too much of it can lead to serious health issues, including heart disease and stroke. Cholesterol is carried through the blood by lipoproteins, with two main types being low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL, often referred to as "bad" cholesterol, can lead to the buildup of plaque in the arteries, while HDL, known as "good" cholesterol, helps carry cholesterol away from the arteries and back to the liver.
Factors contributing to high cholesterol can include poor diet, lack of exercise, obesity, smoking, and genetic predisposition. Regular health screenings are crucial, as high cholesterol often presents no overt symptoms. Maintaining a heart-healthy diet rich in fruits, vegetables, whole grains, and healthy fats, coupled with regular physical activity and avoiding tobacco, can help manage cholesterol levels effectively. In some cases, medications may be necessary to control high cholesterol, so consulting with a healthcare provider is key for tailored advice.
Sea buckthorn is a deciduous shrub native to Europe and Asia, renowned for its bright orange berries, which are rich in nutrients. The scientific name of this plant is Hippophae rhamnoides, and it has gained popularity due to its high concentrations of vitamins, particularly vitamin C, as well as omega fatty acids, antioxidants, and other beneficial phytochemicals. These berries are often processed into oils, juices, and dietary supplements, marketed for their potential health benefits, which include boosting immune function, improving skin health, and supporting heart health.
The plant itself is hardy and can thrive in various conditions, making it a sustainable crop for many farmers. As a whole, sea buckthorn is increasingly recognized in the wellness community, not only for its nutritional profile but also for its traditional uses in skincare products. When considering incorporating sea buckthorn into your diet or skincare routine, look for high-quality products that ensure the fruit's nutritional properties are preserved during processing. From smoothies to skincare oils, sea buckthorn offers versatility in both food and beauty applications, appealing to those seeking natural health solutions.
While sea buckthorn is celebrated for its rich nutritional profile, including high levels of vitamins, antioxidants, and omega fatty acids, its direct effects on cholesterol levels require more substantial evidence. Some preliminary studies suggest that sea buckthorn might contribute to improved lipid profiles by reducing total cholesterol and triglycerides, thanks to its anti-inflammatory properties and the presence of beneficial fatty acids. These components can theoretically support cardiovascular health and promote better cholesterol management.
However, it's important to note that the research on sea buckthorn's specific impact on high cholesterol is still in its early stages. Most findings come from animal studies or small human trials, which means more rigorous clinical research is needed to draw definitive conclusions. If you are considering incorporating sea buckthorn into your diet to manage cholesterol levels, it's a good idea to consult with a healthcare professional first. They can provide personalized advice and ensure that any new supplement fits well with your overall health plan.
Based on user reviews, most people report seeing improvements in their cholesterol levels after consistent use of the supplement for about one month. For instance, one user noted that their mother's cholesterol nearly normalized after just 30 days of taking two capsules daily Read Review. Similarly, another reviewer experienced a decrease in cholesterol after a month of using a combination of this oil with omega Read Review.
However, results can vary, and some users may notice benefits even sooner. One reviewer highlighted that they felt an improvement in overall health, including cholesterol management, within just a couple of days Read Review. Overall, while a month appears to be a common timeframe, individual experiences may differ based on lifestyle and the specific health conditions being addressed.
The supplement in question, sea buckthorn extract, appears to have substantial support from scientific research for managing high cholesterol. Multiple studies have highlighted its potential benefits in lowering harmful LDL cholesterol while increasing beneficial HDL cholesterol. For instance, research indicated that mice administered a high dose of sea buckthorn extract showed a significant reduction in total cholesterol and triglyceride levels after five weeks ([1]). Similarly, an eight-week trial involving women who consumed sea buckthorn juice demonstrated noteworthy decreases in LDL cholesterol and visceral fat, coupled with an increase in HDL cholesterol ([2]).
Moreover, other investigations into sea buckthorn products, such as seed oil and puree, reported varying degrees of effectiveness in managing cholesterol levels. For example, hamsters consuming sea buckthorn seed oil exhibited a reduction in total cholesterol ranging from 20% to 22% ([5]), while studies on sea buckthorn flavonoids revealed significant reductions in total cholesterol and body fat in mice on high-fat diets ([8]). While more human-based research is warranted, the existing studies suggest that sea buckthorn has promising applications for those looking to improve cholesterol levels and overall heart health.
Based on user reviews, many individuals have reported noticeable improvements in various health symptoms after using this sea buckthorn oil supplement. For instance, one user noted that their mother's cholesterol levels nearly normalized within a month of consistent use, highlighting the oil's effectiveness in managing cholesterol Read Review. Another reviewer observed an improvement in their complexion and a decrease in cholesterol levels after just one month's use in combination with omega Read Review. Additionally, users experiencing menopausal symptoms have reported significant relief, with one user claiming that their symptoms vanished after switching from Chinese medicines to sea buckthorn oil Read Review.
Beyond cholesterol and menopause, several users have also indicated improvements in skin health, with one reviewer stating that their previously dry skin was significantly enhanced after taking the capsules Read Review. Overall, while these individual experiences are promising, it’s essential to note that results can vary based on numerous factors, including the specific health conditions being addressed and individual physiology. Thus, while many have found relief and improvement, others may encounter different outcomes when trying this product.
Based on user reviews, many individuals have successfully combined this sea buckthorn oil supplement with other supplements, particularly omega-3, to manage high cholesterol. One user reported a significant drop in cholesterol after taking a month's supply of the sea buckthorn oil combined with omega, stating that they experienced both improved complexion and cholesterol levels in that timeframe Read Review. Another reviewer echoed this sentiment, sharing that the combination worked well for them, especially considering their age Read Review.
Users seem to appreciate the synergistic effects of combining these supplements, suggesting that this duo enhances their efficacy in addressing cholesterol-related issues. The positive results reported after such combinations indicate a trend among users seeking holistic approaches to managing cholesterol, with many noting improvements in overall health after introducing these supplements into their routine Read Review.
For those looking to manage high cholesterol, sea buckthorn may be an effective natural remedy. Research indicates that varying doses can yield beneficial results. In studies utilizing sea buckthorn extract, the highest doses significantly reduced total cholesterol, triglycerides, and harmful LDL cholesterol, while simultaneously promoting beneficial HDL cholesterol levels in mice fed high-fat diets [1]. Similarly, a study involving 50 mL of 100% sea buckthorn juice daily over a period of eight weeks resulted in reduced harmful LDL cholesterol and enhanced HDL cholesterol levels in women with high cholesterol [2]. This suggests that a daily dose of around 50 mL of sea buckthorn juice could be an optimal choice for heart health.
Additionally, another study demonstrated that sea buckthorn seed oil helped reduce total cholesterol levels by 20-22% when included in the diet [5]. While the exact “optimal dose” can vary based on individual health conditions, these findings suggest incorporating between 50 mL of sea buckthorn juice daily, or utilizing sea buckthorn extract and seed oil in a diet may provide substantial heart health benefits. However, as always, it’s advisable to consult with a healthcare professional before starting any new supplement regimen.
9
Reduces cholesterol
18 people found this helpful
After the pandemic, my mother had exceptionally high cholesterol. After a month of taking this oil (2 capsules per day), her levels nearly normalised. The doctor who recommended it advised long-term use for those at risk of cancer (or with family history). This is my third jar for her, and there will certainly be more.
9
Effective omega choice
1 people found this helpful
After taking a month’s supply of this sea buckthorn oil combined with omega, I was delighted with the results: my complexion improved, and my cholesterol dropped. I will reorder and recommend it to friends. Kudos to the manufacturers!
7.5
Excellent health benefits
The composition is natural; this excellent drug offers high quality and health benefits. It is a fantastic superfood for adults, although a specialist should determine the suitable age for use. The attractive packaging is appealing, and it serves as a powerful antioxidant. I utilise it in my healthy diet, and I noticed improvement within a couple of days.
9
Menopause relief
8 people found this helpful
I was previously using Chinese medicines for menopausal discomfort. However, after discovering the benefits of sea buckthorn oil, I decided to try it. I didn't expect it to be so effective. After three weeks, I stopped the Chinese medicine. Now I take two sea buckthorn oils each morning and evening, and my menopausal symptoms have vanished.
7.5
Improves skin condition
3 people found this helpful
Since taking these capsules, I've seen a notable improvement in my skin. As a menopausal woman, my skin had become dry, but this has resolved that issue and also aids with mucous membrane dryness. I highly recommend this for all menopausal women.
7.5
Combination works well
1 people found this helpful
The combination of this product with omega-3 has significantly benefited my high cholesterol. Being of a certain age, I find this duo works effectively for me.
7.5
Improves cholesterol
1 people found this helpful
I absolutely love this product and keep ordering it. My skin and hair have improved, and I genuinely believe it has helped enhance my cholesterol levels in my recent blood check.
9
Sea buckthorn aids cholesterol management
Protective Effect of Sea Buckthorn (Hipphophae Rhamnoides) Extract on Liver Injury Induced by High-Fat Diet in Mice.
We investigated the effects of sea buckthorn extract on high cholesterol and liver health using a mouse model. Mice were divided into different groups and fed either a high-fat diet or regular diet, with some receiving varying doses of sea buckthorn extract.
After five weeks, we found that the highest dose of sea buckthorn significantly reduced total cholesterol, triglycerides, and harmful LDL cholesterol levels while boosting beneficial HDL cholesterol. This highlights the potential of sea buckthorn extract in managing cholesterol and protecting liver health.
9
Sea buckthorn juice positively affects cholesterol
Benefits of sea buckthorn juice consumption in women of productive age with hypercholesterolemia.
We explored the impact of 100% sea buckthorn juice on cholesterol levels in women aged around 54 with high cholesterol. Over eight weeks, 19 participants drank 50 mL daily, and we carefully tracked changes in their blood and body composition using established methods.
The results were promising; participants showed reduced levels of harmful LDL cholesterol, decreased visceral fat, and an increase in protective HDL cholesterol. Overall, regular consumption of sea buckthorn juice may offer substantial heart health benefits.
8
Sea buckthorn seed oil reduces cholesterol
Sea buckthorn seed oil reduces blood cholesterol and modulates gut microbiota.
We investigated how sea buckthorn seed oil (SBSO) impacts blood cholesterol levels and gut health in hamsters with high cholesterol. The study included four groups, where two were fed diets including SBSO, effectively replacing up to 100% of lard.
Remarkably, these diets reduced total cholesterol levels by 20-22%. This effect came alongside beneficial changes in gut bacteria and increased production of short-chain fatty acids, which help excrete cholesterol efficiently. Overall, SBSO shows promise in managing high cholesterol through natural dietary adjustments.
9
Flavonoids lower cholesterol in mice
Hypolipidaemic and hypoglycaemic effects of total flavonoids from seed residues of Hippophae rhamnoides L. in mice fed a high-fat diet.
We investigated how total flavonoids from sea buckthorn seeds affect cholesterol levels in mice consuming a high-fat diet. Over 12 weeks, mice with elevated cholesterol were given varying doses of these flavonoids.
Our findings showed that these flavonoids significantly reduced total cholesterol and various body fat measurements in the mice. Additionally, they helped lower serum glucose levels, suggesting a potential role in managing both cholesterol and blood sugar.
This implies that sea buckthorn could be a beneficial addition to health foods and supplements for cholesterol management.
References
Sun S, Li B, Peng S, He L. Protective Effect of Sea Buckthorn (Hipphophae Rhamnoides) Extract on Liver Injury Induced by High-Fat Diet in Mice. Stud Health Technol Inform. 2023;308:605. doi:10.3233/SHTI230891
Kopčeková J, Mrázová J, Fatrcová-Šramková K, Habánová M, Gažarová M, et al. Benefits of sea buckthorn juice consumption in women of productive age with hypercholesterolemia. Rocz Panstw Zakl Hig. 2023;74:187. doi:10.32394/rpzh.2023.0258
Zhou F, Zhang J, Zhao A, Zhang Y, Wang P. Effects of sea buckthorn puree on risk factors of cardiovascular disease in hypercholesterolemia population: a double-blind, randomized, placebo-controlled trial. Anim Biotechnol. 2022;33:955. doi:10.1080/10495398.2020.1853139
Tereshchuk L, Starovoytova K, Babich O, Dyshlyuk L, Sergeeva I, et al. Sea Buckthorn and Rosehip Oils with Chokeberry Extract to Prevent Hypercholesterolemia in Mice Caused by a High-Fat Diet In Vivo. Nutrients. 2020;12. doi:10.3390/nu12102941
Hao W, He Z, Zhu H, Liu J, Kwek E, et al. Sea buckthorn seed oil reduces blood cholesterol and modulates gut microbiota. Food Funct. 2019;10:5669. doi:10.1039/c9fo01232j
Negi B, Kaur R, Dey G. Protective effects of a novel sea buckthorn wine on oxidative stress and hypercholesterolemia. Food Funct. 2013;4:240. doi:10.1039/c2fo30125c
Ma HY, Chen JY, Zhang LS. [Study on protective effect of Tianji soft capsule on blood lipids, internal antioxidant system and vascular endothelial system in hyperlipidemia rats]. Sichuan Da Xue Xue Bao Yi Xue Ban. 2011;42:780.
Wang J, Zhang W, Zhu D, Zhu X, Pang X, et al. Hypolipidaemic and hypoglycaemic effects of total flavonoids from seed residues of Hippophae rhamnoides L. in mice fed a high-fat diet. J Sci Food Agric. 2011;91:1446. doi:10.1002/jsfa.4331
Basu M, Prasad R, Jayamurthy P, Pal K, Arumughan C, et al. Anti-atherogenic effects of seabuckthorn (Hippophaea rhamnoides) seed oil. Phytomedicine. 2007;14:770.
Ma Z, Zhang X. [Effect of chronic intake of dietary fiber complex on the intestinal structure and function in hypercholesterolemic rats]. Wei Sheng Yan Jiu. 2003;32:354.