The Benefits of Calcium, Stroke Treatment
Calcium is a mineral that plays a crucial role in maintaining the overall health of the body, including the proper functioning of the heart and blood vessels. However, when it comes to preventing or assisting with strokes, the evidence is mixed. Some studies suggest that higher levels of dietary Calcium intake may be associated with a reduced risk of Stroke For example, a 2019 review published in the journal Nutrients found that higher Calcium intake was inversely associated with the risk of Stroke in women. Similarly, a 2017 study published in the British Journal of Nutrition reported an inverse relationship between dietary Calcium intake and the risk of Stroke in men.
On the other hand, excessive Calcium supplementation through high-dose Calcium supplements or antacids has been associated with an increased risk of Stroke in some studies. For instance, a 2012 study published in the British Medical Journal found an increased risk of myocardial infarction (a type of Stroke related to a blockage in the blood vessels leading to the heart) in those taking Calcium supplements. More recent research is needed to better understand the relationship between Calcium supplementation, Stroke risk, and how different sources of Calcium, such as food or supplements, may influence these outcomes.
In summary, while some studies suggest that a higher dietary intake of Calcium may be associated with a reduced risk of Stroke the evidence is not conclusive. Additionally, excessive Calcium supplementation may potentially increase the risk of certain types of Stroke It is always recommended to speak with a healthcare professional before making any significant changes to your diet or starting any new supplements, as individual circumstances and risk factors may vary.
