Overview

SCIENTIFIC SCORE
Very Likely Ineffective
Based on 2 Researches
2
USERS' SCORE
Good
Based on 2 Reviews
8.7
Supplement Facts
Serving Size:  1 drop (0.001 fl oz/ 0.028 ml)
Amount Per Serving
%DV
Vitamin D (as cholecalciferol)
10 mcg (400 IU)
100%

Top Medical Research Studies

We assessed the impact of vitamin D on leg cramps experienced during pregnancy, referring to data from various studies. One of the key findings was that vitamin D treatment showed little to no difference when it came to reducing the frequency of leg cramps.

In a trial involving 84 women, participants who received vitamin D did not see significant changes in the frequency of leg cramps after three weeks or six weeks post-treatment. This suggests that, while vitamin D is often discussed in the context of health benefits, its effectiveness for leg cramps specifically might be quite limited.

Overall, the evidence we reviewed highlights the need for caution. The findings suggest that vitamin D may not be a viable treatment option for managing leg cramps during pregnancy, indicating a need for more robust research in this area.
Read More
We conducted a double-blind, randomized controlled trial to explore whether Vitamin D and calcium-Vitamin D supplements could help reduce leg cramps in pregnant women. Our study involved 126 participants aged 18 to 35, all experiencing a minimum of two leg cramps per week. Over the course of 42 days, participants took either a Vitamin D pill, calcium with Vitamin D, or a placebo.

We closely monitored the frequency, duration, and intensity of leg cramps before the intervention and during the third and sixth weeks of treatment. Despite our efforts and careful analysis, the results were clear: neither the Vitamin D nor the calcium-Vitamin D supplements made a meaningful difference in leg cramps.

This finding indicates that these popular supplements may not be effective for alleviating leg cramps during pregnancy, at least within the timeframe of our study. It's important for expecting mothers to consider this information when seeking relief from leg cramps.
Read More

Most Useful Reviews

9.5
Improved immunity
Vitamin D is remarkable! I encountered no negative side effects, just positive outcomes: my child’s fontanel has overgrown, and in six months, their legs straightened and the hallux valgus was resolved. Avoiding orthopedic shoes likely contributed. The head stopped sweating, skin conditions improved, and my child experienced reduced illness with ARVI, dropping from 7-10 days of sickness to just 2-3 days under regular vitamin D intake. Even fevers of 39 subsided to normal in less than a day. I too benefit from this vitamin during colds, finding a higher dosage effective. Thanks to vitamin D, we’ve remained healthy for the past year.
Read More
9.5
No anxiety issues
We had no negative experiences, just positive outcomes: my child’s fontanel has grown, and their legs straightened out, resolving the hallux valgus, likely aided by avoiding orthopedic shoes. Their head stopped sweating and skin improved. Illness duration with ARVI reduced significantly after starting vitamin D, from 7-10 days to just 2-3. Even high fevers came down swiftly after taking it. I also consume vitamin D, especially when ill, and notice that it rejuvenates me quickly. I confidently recommend this particular vitamin D to anyone being prescribed it, due to its excellent composition and dosage.
Read More

Medical Researches

SCIENTIFIC SCORE
Very Likely Ineffective
Based on 2 Researches
2
  • All Researches
We assessed the impact of vitamin D on leg cramps experienced during pregnancy, referring to data from various studies. One of the key findings was that vitamin D treatment showed little to no difference when it came to reducing the frequency of leg cramps.

In a trial involving 84 women, participants who received vitamin D did not see significant changes in the frequency of leg cramps after three weeks or six weeks post-treatment. This suggests that, while vitamin D is often discussed in the context of health benefits, its effectiveness for leg cramps specifically might be quite limited.

Overall, the evidence we reviewed highlights the need for caution. The findings suggest that vitamin D may not be a viable treatment option for managing leg cramps during pregnancy, indicating a need for more robust research in this area.
Read More
We conducted a double-blind, randomized controlled trial to explore whether Vitamin D and calcium-Vitamin D supplements could help reduce leg cramps in pregnant women. Our study involved 126 participants aged 18 to 35, all experiencing a minimum of two leg cramps per week. Over the course of 42 days, participants took either a Vitamin D pill, calcium with Vitamin D, or a placebo.

We closely monitored the frequency, duration, and intensity of leg cramps before the intervention and during the third and sixth weeks of treatment. Despite our efforts and careful analysis, the results were clear: neither the Vitamin D nor the calcium-Vitamin D supplements made a meaningful difference in leg cramps.

This finding indicates that these popular supplements may not be effective for alleviating leg cramps during pregnancy, at least within the timeframe of our study. It's important for expecting mothers to consider this information when seeking relief from leg cramps.
Read More

User Reviews

USERS' SCORE
Good
Based on 2 Reviews
8.7
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9.5
Improved immunity
Vitamin D is remarkable! I encountered no negative side effects, just positive outcomes: my child’s fontanel has overgrown, and in six months, their legs straightened and the hallux valgus was resolved. Avoiding orthopedic shoes likely contributed. The head stopped sweating, skin conditions improved, and my child experienced reduced illness with ARVI, dropping from 7-10 days of sickness to just 2-3 days under regular vitamin D intake. Even fevers of 39 subsided to normal in less than a day. I too benefit from this vitamin during colds, finding a higher dosage effective. Thanks to vitamin D, we’ve remained healthy for the past year.
Read More
9.5
No anxiety issues
We had no negative experiences, just positive outcomes: my child’s fontanel has grown, and their legs straightened out, resolving the hallux valgus, likely aided by avoiding orthopedic shoes. Their head stopped sweating and skin improved. Illness duration with ARVI reduced significantly after starting vitamin D, from 7-10 days to just 2-3. Even high fevers came down swiftly after taking it. I also consume vitamin D, especially when ill, and notice that it rejuvenates me quickly. I confidently recommend this particular vitamin D to anyone being prescribed it, due to its excellent composition and dosage.
Read More

Frequently Asked Questions

No FAQs are available for this product and symptom.

References

  1. Luo L, Zhou K, Zhang J, Xu L, Yin W. Interventions for leg cramps in pregnancy. Cochrane Database Syst Rev. 2020;12:CD010655. doi:10.1002/14651858.CD010655.pub3
  2. Mansouri A, Mirghafourvand M, Charandabi SMA, Najafi M. The effect of Vitamin D and calcium plus Vitamin D on leg cramps in pregnant women: A randomized controlled trial. J Res Med Sci. 2017;22:24. doi:10.4103/1735-1995.200271
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