Last update
3/2/2026
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 26 Reviews
7.7
Supplement Facts
Serving Size: 2 Soft Gels
Amount Per Serving
%DV
Calories
30
Total Fat
2.5 g
3%**
Cholesterol
<5 mg
1%
Protein
<1 g
Vitamin E (as natural d-alpha tocopherol)
13.4 mg
89%
Norwegian Fish Oil
2.5 g
†
Total Omega-3 Fatty Acids*
1,600 mg
†
EPA (Eicosapentaenoic Acid)*
800 mg
†
DHA (Docosahexaenoic Acid)*
600 mg
†
Most Useful Reviews
7
Aids cold recovery
127 people found this helpful
I previously purchased from a domestic manufacturer but noticed no benefits. I take this for improved immunity and skin quality, and it has been effective for my family during colds. I chose this brand due to its strong ratings on the site.
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10
Self-care during cold
3 people found this helpful
I have been taking omega since September 2018 and am thrilled with the improvements! My health is much better, with increased energy and stable mood. Importantly, I have not experienced any colds or illnesses during the cold season. My child also benefits greatly from liquid omega for immunity.
Read More
9
Essential for health
1 people found this helpful
At 46, I find Omega-3 to be vital. After a three-month break, I experienced heart issues, skin dryness, and more colds. I resumed Omega-3 and other vitamins, and the difference is remarkable! My doctor noted its benefits for cholesterol and overall wellbeing.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 26 Reviews
7.7
- All Reviews
- Positive Reviews
- Negative Reviews
7
Aids cold recovery
127 people found this helpful
I previously purchased from a domestic manufacturer but noticed no benefits. I take this for improved immunity and skin quality, and it has been effective for my family during colds. I chose this brand due to its strong ratings on the site.
Read More
10
Self-care during cold
3 people found this helpful
I have been taking omega since September 2018 and am thrilled with the improvements! My health is much better, with increased energy and stable mood. Importantly, I have not experienced any colds or illnesses during the cold season. My child also benefits greatly from liquid omega for immunity.
Read More
9
Essential for health
1 people found this helpful
At 46, I find Omega-3 to be vital. After a three-month break, I experienced heart issues, skin dryness, and more colds. I resumed Omega-3 and other vitamins, and the difference is remarkable! My doctor noted its benefits for cholesterol and overall wellbeing.
Read More
8
Prevents seasonal colds
1 people found this helpful
For over 10 years, I have used the same fish oil. It has significantly reduced my seasonal colds and related tonsil swelling. Along with vitamin C and other supplements, the fish oil has improved my blood test results and lacks a fishy odour.
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10
Family health boost
I won’t elaborate on omega's advantages. It's easy for those unable to take fat in liquid form, with a pleasant taste. My family consumes it in spring and autumn, resulting in no flu or cold. My grandmother, with heart and joint issues, has shown considerable improvement.
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Frequently Asked Questions
8
Reduced cold frequency
Great! This isn't my first time purchasing omega from this brand. The concentration is among the best. After intermittently taking it for three years, I've noticed that during winter, I have fewer illnesses. I typically caught a cold one or two times every winter, yet with this omega, I only got sick once one year.
8
Cold season benefit
I previously took liquid omega, but found capsules more convenient. The dosage is perfect; I give my daughter one capsule, and my husband and I take two each. Although the capsules are sizeable, my daughter has no complaints. Before the cold season, it’s beneficial to take omega with vitamin D3 to strengthen the immune system. It has positively affected my hair, nails, and skin condition. I recommend it!
10
Self-care during cold
3 people found this helpful
I have been taking omega since September 2018 and am thrilled with the improvements! My health is much better, with increased energy and stable mood. Importantly, I have not experienced any colds or illnesses during the cold season. My child also benefits greatly from liquid omega for immunity.
8
Feet warmth improvement
Perfectly! All my life, my feet have been cold, my body temperature low, and my energy affected. Later, it was diagnosed as hypothyroidism and AIT. Before this, I hadn’t taken omega. I chose this form due to its beneficial acids. I was surprised when my feet became warm; I stopped wearing socks at home. My mind is clearer, my memory has improved, and I feel more energetic. The formula is working, thank you!
6
Reduced cold susceptibility
The best Omega 3s on iHerb in this price segment, and Elite is the most effective. We take one capsule a day from October to May, rather than the two suggested. Alongside, we take vitamins D3, zinc, B, magnesium, C, and selenium for a month, followed by a break. This routine, recommended by our doctor, has been followed for two years. There's a noticeable reduction in our susceptibility to seasonal colds and improvement in overall health. While the complex won't eliminate colds, recovery is quicker and with fewer aftereffects. Bonus benefits include enhanced skin and hair condition. It's more economical to purchase larger jars with 180 capsules. They are quite large but have no smell and are absorbed excellently.
9
Strengthens immunity
This omega 3 is among the best on the site. With a high concentration of 700 mg per capsule, my whole family takes it in autumn to boost our immune systems against cold weather.
8
Prevents seasonal colds
1 people found this helpful
For over 10 years, I have used the same fish oil. It has significantly reduced my seasonal colds and related tonsil swelling. Along with vitamin C and other supplements, the fish oil has improved my blood test results and lacks a fishy odour.
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