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Carlson Elite Omega-3 Gems
SCIENTIFIC SCORE
Questionable
Based on 26 Researches
6.9
USERS' SCORE
Good
Based on 4 Reviews
8.8
Supplement Facts
Serving Size: 2 Soft Gels
Amount Per Serving
%DV
Calories
30
 
Total Fat
2.5 g
3%**
Cholesterol
<5 mg
1%
Protein
<1 g
 
Vitamin E (as natural d-alpha tocopherol)
13.4 mg
89%
Norwegian Fish Oil
2.5 g
Total Omega-3 Fatty Acids*
1,600 mg
EPA (Eicosapentaenoic Acid)*
800 mg
DHA (Docosahexaenoic Acid)*
600 mg

Top Medical Research Studies

9
Eicosapentaenoic Acid reduces eczema
Evaluating the Effect of Eicosapentaenoic Acid in Children With Atopic Dermatitis: A Randomized Triple-Blind Clinical Trial.
Highly relevant to eczema treatment
We embarked on a study to find out how dietary eicosapentaenoic acid (EPA) could help children suffering from atopic dermatitis, a common form of eczema. In a randomized triple-blind clinical trial, 48 children with this condition were divided into two groups—one received 250 mg of EPA twice daily, while the other received a placebo for four weeks.

Our observations showed noticeable improvements in those who took EPA. After just two weeks, participants in the EPA group reported a reduction in their SCORAD scores, which are used to measure the severity of atopic dermatitis. The scores went down significantly compared to the placebo group. After four weeks, the number of children needing corticosteroids to manage their symptoms was also lower in the EPA group.

Despite these positive results, both groups reported few adverse effects, indicating that EPA supplementation is generally well-received. Overall, we conclude that adding EPA to the diet may be an effective and safe strategy for reducing eczema severity in children.
Read More
8
DHA shows promise for eczema
Docosahexaenoic acid (DHA) supplementation in atopic eczema: a randomized, double-blind, controlled trial.
Study directly evaluates DHA impact
In a controlled trial, we assessed how docosahexaenoic acid (DHA)—an omega-3 fatty acid—affects atopic eczema. Fifty-three patients, aged 18 to 40, were randomly assigned to receive either 5.4 grams of DHA daily or an isoenergetic control comprising saturated fatty acids for eight weeks. This double-blind setup helped ensure that neither the participants nor the researchers knew who received which treatment, thereby reducing bias in the results.

Throughout the study, we measured the severity of eczema using the SCORAD index at multiple intervals. Our findings showed that DHA supplementation led to a notable improvement in eczema symptoms, with patients experiencing a significant decrease in their SCORAD scores. This contrasted with the control group, which did not show similar improvements. Notably, we also found that DHA reduced certain immune responses linked to eczema, indicating its potential role in managing this condition.

Given these encouraging results, it appears that DHA could be an effective dietary addition for people suffering from atopic eczema. However, further research with a larger participant pool is necessary to confirm these findings and fully understand the benefits of DHA on this skin condition.
Read More
9
Eicosapentaenoic acid improves eczema
Eicosapentaenoic acid ethyl ester ameliorates atopic dermatitis-like symptoms in special diet-fed hairless mice, partly by restoring covalently bound ceramides in the stratum corneum.
Therapeutic potential for eczema
We explored the effects of eicosapentaenoic acid (EPA) ethyl ester on symptoms of atopic dermatitis (AD), a common skin condition characterized by persistent itching and skin barrier dysfunction. In a carefully designed study using hairless mice on a special diet, we observed significant improvements in skin condition after administering EPA.

This study builds on previous findings that showed an increase in serum EPA levels from another omega-3 fatty acid, α-linolenic acid, which similarly helped restore skin health in mice with AD. When we administered EPA to the affected mice, we saw a marked alleviation in both itchy skin and barrier impairment.

A key finding was that the levels of covalently bound ceramides, essential lipids for maintaining our skin's barrier, were greatly reduced in the skin of the AD mice. With EPA treatment, these ceramides were restored, suggesting that EPA may play a crucial role in supporting skin health by improving these lipid levels.

Our findings point to the possible therapeutic application of EPA ethyl ester in treating human eczema, which could lead to effective new options for managing this often-challenging condition.
Read More

Most Useful Reviews

10
Eczema improvement
I started taking these omega 3 supplements due to an unbearably itchy eczema flare-up. After researching the underlying causes of eczema, I decided to give these vitamins a try. WOW!! Not only is my eczema almost nonexistent, but my facial skin has cleared up, and my hair is growing quicker as well. I have always been hesitant with fish oils due to fish burps causing me to vomit in the past, but these have no fishy aftertaste. I am so impressed!! Highly recommended.
Read More
9.5
Eczema relief
I bought this for my 18-year-old daughter to take in the winter. She has eczema on her hands, and when she takes omega and fish oil, the aggravations subside. This omega is of very high quality, with no allergic reactions; my daughter enjoys taking it. I recommend it for purchase.
Read More
9.5
Skin condition improvement
In addition to the quality of the ingredients and the overall health benefits, it improved the condition of my skin. I have eczema, and after a month of taking it, the peeling disappeared. 👍🏼
Read More

Medical Researches

SCIENTIFIC SCORE
Questionable
Based on 26 Researches
6.9
  • All Researches
9
Eicosapentaenoic Acid reduces eczema
Evaluating the Effect of Eicosapentaenoic Acid in Children With Atopic Dermatitis: A Randomized Triple-Blind Clinical Trial.
Highly relevant to eczema treatment
We embarked on a study to find out how dietary eicosapentaenoic acid (EPA) could help children suffering from atopic dermatitis, a common form of eczema. In a randomized triple-blind clinical trial, 48 children with this condition were divided into two groups—one received 250 mg of EPA twice daily, while the other received a placebo for four weeks.

Our observations showed noticeable improvements in those who took EPA. After just two weeks, participants in the EPA group reported a reduction in their SCORAD scores, which are used to measure the severity of atopic dermatitis. The scores went down significantly compared to the placebo group. After four weeks, the number of children needing corticosteroids to manage their symptoms was also lower in the EPA group.

Despite these positive results, both groups reported few adverse effects, indicating that EPA supplementation is generally well-received. Overall, we conclude that adding EPA to the diet may be an effective and safe strategy for reducing eczema severity in children.
Read More
9
Eicosapentaenoic acid improves eczema
Eicosapentaenoic acid ethyl ester ameliorates atopic dermatitis-like symptoms in special diet-fed hairless mice, partly by restoring covalently bound ceramides in the stratum corneum.
Therapeutic potential for eczema
We explored the effects of eicosapentaenoic acid (EPA) ethyl ester on symptoms of atopic dermatitis (AD), a common skin condition characterized by persistent itching and skin barrier dysfunction. In a carefully designed study using hairless mice on a special diet, we observed significant improvements in skin condition after administering EPA.

This study builds on previous findings that showed an increase in serum EPA levels from another omega-3 fatty acid, α-linolenic acid, which similarly helped restore skin health in mice with AD. When we administered EPA to the affected mice, we saw a marked alleviation in both itchy skin and barrier impairment.

A key finding was that the levels of covalently bound ceramides, essential lipids for maintaining our skin's barrier, were greatly reduced in the skin of the AD mice. With EPA treatment, these ceramides were restored, suggesting that EPA may play a crucial role in supporting skin health by improving these lipid levels.

Our findings point to the possible therapeutic application of EPA ethyl ester in treating human eczema, which could lead to effective new options for managing this often-challenging condition.
Read More
8
Maternal PUFA linked to reduced allergies
Association of Maternal Erythrocyte PUFA during Pregnancy with Offspring Allergy in the Chinese Population.
High relevance for allergy research
We examined the relationship between maternal polyunsaturated fatty acids (PUFA) during pregnancy and the risk of allergies, including eczema, in their children within the first two years of life.

In our study with 573 mother-infant pairs, we found that higher levels of certain fatty acids, especially arachidonic acid and omega-3 PUFA, were associated with a reduced risk of allergies in children.

This trend was notably stronger for children whose mothers had a history of allergies. Overall, our research suggests that maternal PUFA intake might play a protective role against eczema and other allergic conditions.
Read More
8
EPA-E improves eczema-like symptoms
Eicosapentaenoic acid ethyl ester ameliorates atopic dermatitis-like symptoms in special diet-fed hairless mice, partly by restoring covalently bound ceramides in the stratum corneum.
High relevance to eczema treatment
We explored how eicosapentaenoic acid ethyl ester (EPA-E), a component of omega-3 fish oil, affects atopic dermatitis-like symptoms in mice. This study showed that EPA-E could improve skin barrier issues and reduce itching in mice with conditions similar to human eczema.

We observed that the treatment helped restore important lipids in the skin, known as ceramides. These results suggest that EPA-E may offer a promising approach to treat eczema in people, but further testing is needed.
Read More
8
Fish consumption and allergic outcomes
Fish intake during pregnancy or infancy and allergic outcomes in children: A systematic review and meta-analysis.
Study shows relevance in infant diets
We investigated how fish consumption during pregnancy and infancy influences allergic conditions in children. Our analysis included a range of studies, revealing that while mothers eating fish during pregnancy didn't seem to lower allergy risks, infants consuming fish in their first year notably reduced eczema occurrences.

Specifically, we found a reduced risk of eczema and allergic rhinitis in those who consumed fish early in life. This indicates that introducing fish to infants' diets may offer important allergy protection.

Overall, while maternal intake showed no significant benefits, early fish consumption appears promising for reducing eczema.
Read More

User Reviews

USERS' SCORE
Good
Based on 4 Reviews
8.8
  • All Reviews
  • Positive Reviews
  • Negative Reviews
10
Eczema improvement
I started taking these omega 3 supplements due to an unbearably itchy eczema flare-up. After researching the underlying causes of eczema, I decided to give these vitamins a try. WOW!! Not only is my eczema almost nonexistent, but my facial skin has cleared up, and my hair is growing quicker as well. I have always been hesitant with fish oils due to fish burps causing me to vomit in the past, but these have no fishy aftertaste. I am so impressed!! Highly recommended.
Read More
9.5
Eczema relief
I bought this for my 18-year-old daughter to take in the winter. She has eczema on her hands, and when she takes omega and fish oil, the aggravations subside. This omega is of very high quality, with no allergic reactions; my daughter enjoys taking it. I recommend it for purchase.
9.5
Skin condition improvement
In addition to the quality of the ingredients and the overall health benefits, it improved the condition of my skin. I have eczema, and after a month of taking it, the peeling disappeared. 👍🏼
8.8
Eczema and dryness relief
I really love Omega 3 from Carlson; in my opinion, it’s the best on Eicherb. It helps me fight eczema and moisturises my skin. My hair looks gorgeous, and after experiencing eye dryness post-vision correction, I no longer need drops; my eyes are now comfortable while watching TV. I take 1 capsule twice a day for 3 months, followed by a month break! All health!!
Read More
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