Tasty, used these while pregnant early on
Really delicious and great if you're suffering from pregnancy nausea and can hardly eat
Read More...Biotin, also known as vitamin B7, plays a crucial role in various metabolic processes within the human body. While it is primarily recognized for promoting healthy hair, skin, and nails, the scientific evidence regarding its potential benefits in preventing or helping with nausea is limited and inconclusive. Therefore, it would be premature to make definitive claims about its effectiveness in this particular regard.
Although some studies suggest that Biotin may help in managing certain types of nausea such as pregnancy-related morning sickness, the available evidence is insufficient to draw definitive conclusions. Furthermore, many of these studies have been conducted on a small scale or have conflicting results. Therefore, more high-quality research is needed to establish the potential benefits of Biotin in preventing or alleviating nausea symptoms.