The Benefits of Beta-alanine, Angina Treatment
Beta-alanine is a non-essential amino acid that has been primarily studied for its performance-enhancing effects in athletes. However, there is also some evidence suggesting its potential benefit in certain cardiovascular conditions. According to medical research, Beta-alanine may have a role in preventing or helping with Angina a condition characterized by chest pain or discomfort due to inadequate blood flow to the heart.
Angina usually occurs when there is a restriction in the coronary arteries, reducing blood flow and oxygen supply to the heart muscle. One study published in the Journal of the American College of Cardiology highlighted that Beta-alanine supplementation may improve exercise tolerance and reduce Angina symptoms in individuals with stable Angina The researchers hypothesized that beta-alanine's ability to increase muscle carnosine levels could enhance exercise capacity and delay the onset of Angina symptoms.
Another study published in the American Journal of Cardiology investigated the effects of Beta-alanine supplementation on heart rate variability (HRV) in patients with coronary artery disease (CAD), a common cause of Angina HRV is an indicator of autonomic nervous system activity, and alterations in HRV have been associated with an increased risk of cardiovascular events. The study found that Beta-alanine supplementation improved HRV indices, suggesting a potential positive effect on the autonomic control of heart rate in patients with CAD.
