Support Your Bone Health
I have a balanced diet, but my mom has osteoporosis which really has me worried about making sure I don't ever get to that point myself. These work beautifully! I like how these have D3, Zinc, Copper and Manganese which all helps for absorption and to give added support. It is not enough to take Calcium by itself because you need added things to help for absorption. These work great and the pills have a place where you can break them in two if you have issues swallowing them. These have also helped with joint pain when working out. There are 180 pills in this bottle which has lasted me a while. I currently just take two pills a day and that has worked great for me. You can take 4 but taking 2 has worked perfectly
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