Can Citrucel Fiber Therapy Caplets Help with Hair Loss?
Research Authors
No researchers found for this ingredient and symptom.
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 13 Reviews
8
Most Useful Reviews
9
Shiny hair quality
283 people found this helpful
The mood is good, and I have shiny hair without hair loss; my skin looks perfect. I'm very pleased with this manufacturer's zinc and plan to take it for three months, followed by a break and another three months in the autumn. I experienced no unpleasant side effects while taking 1 tablet a day as suggested by the manufacturer.
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9
Effective hair treatment
222 people found this helpful
Excellent assistance in tackling hair loss. After several weeks of use, the hair ball on the comb has significantly decreased.
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9
Stopped hair loss
22 people found this helpful
Wonderful Zinc! Having been on zinc for 2.5 months, I've noticed significant improvements in my wellbeing, mood, and hair quality without hair loss. I feel calmer and more resilient. My hair growth has accelerated, and my skin has improved—blemishes that frequently appeared have vanished. I am very pleased with the outcomes.
The mood is good, and I have shiny hair without hair loss; my skin looks perfect. I'm very pleased with this manufacturer's zinc and plan to take it for three months, followed by a break and another three months in the autumn. I experienced no unpleasant side effects while taking 1 tablet a day as suggested by the manufacturer.
Read More
9
Effective hair treatment
222 people found this helpful
Excellent assistance in tackling hair loss. After several weeks of use, the hair ball on the comb has significantly decreased.
Read More
9
Stopped hair loss
22 people found this helpful
Wonderful Zinc! Having been on zinc for 2.5 months, I've noticed significant improvements in my wellbeing, mood, and hair quality without hair loss. I feel calmer and more resilient. My hair growth has accelerated, and my skin has improved—blemishes that frequently appeared have vanished. I am very pleased with the outcomes.
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9
Hair loss improvement
7 people found this helpful
Hair analysis indicated a deficiency in selenium. I chose this selenium due to its excellent dosage of 100 mcg. The tablets are small, round, and odourless, making them easy to swallow. There were no side effects. Alongside omega and vitamin D, the quality of my hair has improved significantly, and hair loss has practically ceased. I am very pleased with the results, and the jar lasts for several courses.
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7.5
Effective treatment
2 people found this helpful
Class works well. Best remedies recommended by Kornilov in the scheme against hair loss.
Hair loss, also known as alopecia, is a common condition that affects both men and women, characterized by the thinning or complete loss of hair from the scalp or other areas of the body. It can occur due to various factors, including genetics, hormonal changes, medical conditions, and environmental factors. The most prevalent type of hair loss is androgenetic alopecia, often referred to as male or female pattern baldness, which typically results in a receding hairline or thinning crown in men and overall thinning in women.
In addition to genetic predisposition, hair loss can be triggered by stress, poor diet, certain medications, and underlying health issues such as thyroid disorders or autoimmune diseases. There are various treatment options available, ranging from over-the-counter products like minoxidil to prescription medications and hair restoration procedures, depending on the severity and cause of hair loss. It's crucial to consult with a healthcare professional to determine the most appropriate treatment plan tailored to individual needs and conditions.
Fiber is a type of carbohydrate that the body can't digest. Unlike other carbohydrates that break down into sugar molecules, fiber cannot be digested, and instead passes through the digestive system relatively intact. It is typically categorized into two types: soluble and insoluble fiber. Soluble fiber dissolves in water and can help to lower blood cholesterol and blood sugar levels, while insoluble fiber adds bulk to the stool and aids in digestion by preventing constipation. Foods rich in fiber include fruits, vegetables, whole grains, legumes, nuts, and seeds, making it an essential aspect of a balanced diet.
Incorporating fiber into your daily meals is key for realizing its health benefits. It's recommended that adults consume about 25 grams of fiber each day, although many fall short of this goal. Besides promoting digestive health, fiber can assist in maintaining a healthy weight by making you feel fuller longer. When choosing fiber-rich foods, opt for whole, minimally processed choices whenever possible, as these tend to provide more nutrients. Whether you're looking to improve gut health, manage weight, or lower cholesterol levels, increasing your fiber intake can be an effective strategy.
Fiber is an essential nutrient that plays a significant role in overall health, particularly when it comes to digestion and gut health. However, its direct impact on hair loss isn't well-established. While a diet rich in fiber contributes to a healthy body, leading to improved nutrient absorption, hair loss is typically influenced by a combination of genetics, hormonal changes, and nutritional deficiencies rather than fiber intake alone. It's important to consider a well-rounded diet that includes vitamins and minerals, like biotin and zinc, which are known to support hair health.
Based on user reviews, the time it usually takes to see results from zinc supplements for hair loss varies among individuals. Many users report a noticeable decrease in hair loss after approximately three to four weeks of use. For instance, one user mentioned a significant reduction in hair loss within three weeks after beginning their zinc treatment Read Review. Another review indicated that a reduction in shedding was observed after four weeks Read Review.
Furthermore, some users suggest a longer usage period for optimal results. One reviewer shared their positive outcomes after 2.5 months, highlighting improvements not only in hair health but also in overall wellbeing Read Review. Hence, while initial results may appear in as little as three to four weeks, many users recommend consistent use of zinc supplements over several months for better effectiveness.
Based on user reviews, many individuals have reported various improvements in symptoms after incorporating zinc supplements into their routines. A significant number of reviewers noted a marked reduction in hair loss, with some users experiencing this decrease as quickly as three weeks into their regimen Read Review. Others reported that their hair not only stopped shedding but also exhibited increased vitality and shine after several weeks Read Review. Additionally, one user highlighted improvements in overall wellbeing, mood, and skin health, showcasing the broader benefits of zinc beyond just hair restoration Read Review.
Some users also emphasized that these supplements positively influenced their energy levels and overall health, with one reviewer noting strengthened nails and enhanced mood alongside reduced hair loss Read Review. However, it's important to note that individual results can vary widely, and not everyone experienced the same level of success, as some found no notable effects after two months of use Read Review. Thus, while many users report promising outcomes, it's crucial to consider personal response to supplementation.
Based on user reviews, several individuals have successfully combined zinc supplements with other vitamins and minerals to enhance their hair health and combat hair loss. One reviewer reported notable improvements in hair quality and a significant reduction in hair loss while taking selenium alongside omega and vitamin D Read Review. Another user highlighted the benefits of vitamins that included calcium, magnesium, and zinc, noting that this combination led to stronger nails and a halt in hair loss, all while boosting their overall mood and energy levels Read Review.
However, caution is advised when combining zinc with other minerals. One user indicated that zinc should be taken separately from iron, calcium, magnesium, and vitamins B6 and B9 to prevent any adverse effects, as mixing them had previously resulted in continued hair loss Read Review. Users generally recommend adhering to specific regimens, such as initial three-month cycles of supplementation followed by breaks, which seem to optimize results for hair health Read Review. Overall, feedback suggests that strategic combinations can significantly enhance the effectiveness of zinc in addressing hair loss while also improving general wellbeing.
User reviews suggest that the effective dose of Fiber for treating hair loss varies, with many finding a daily intake beneficial. Several users recommend starting with 1 tablet a day, as highlighted by one reviewer who noted no unpleasant side effects at this dosage while experiencing improved hair health and reduced shedding Read Review. Another user praised the combination of calcium, magnesium, and zinc, taking them for a month before taking a break, which also seemed to help with hair loss Read Review.
Some reviewers emphasized the importance of mindful supplementation, particularly cautioning against taking zinc alongside other minerals like iron and magnesium, to avoid nutrient competition Read Review. Others reported noticeable results after four weeks of consistent use, suggesting that a duration of at least two months might also yield favorable outcomes while allowing for breaks in between Read Review. Overall, users seem to agree that careful dosing and timing can significantly impact the efficacy of Fiber for addressing hair loss.
7.5
Minimised hair loss
81 people found this helpful
Caution is needed when taking this supplement alongside other minerals. My hair was falling out, but after beginning this treatment, hair loss has significantly decreased within three weeks. I advise taking zinc separately from iron, calcium, magnesium, and vitamins B6 and B9, as I made the mistake of taking them together. Now, I consume it separately in the evening. I trust the manufacturer, as the chelated form is more easily absorbed.
7.5
Less hair loss
61 people found this helpful
Wonderful! My hair had been shedding for a long time until I started using chelated zinc on my beautician's advice. After four weeks, I've seen a reduction in hair loss. I plan to continue for two months, then take a break. My hair shows signs of vitality and shine, and I believe this will work. I highly recommend it to anyone experiencing hair loss.
9
Stopped hair loss
22 people found this helpful
Wonderful Zinc! Having been on zinc for 2.5 months, I've noticed significant improvements in my wellbeing, mood, and hair quality without hair loss. I feel calmer and more resilient. My hair growth has accelerated, and my skin has improved—blemishes that frequently appeared have vanished. I am very pleased with the outcomes.
6
Stops hair loss
325 people found this helpful
How convenient it is when some vitamins contain calcium, magnesium and zinc alongside vitamin D3! I take them for a month and then take a break; 100 capsules last a long time. Thanks to these vitamins, my nails have become stronger, and hair loss has stopped. The calcium strengthens my teeth and bones, improving my overall mood and energy, which is especially needed during autumn. My nervous system feels better, irritability has diminished, sleep is normalised, and pain has also decreased. If this was helpful, please like it.
2
No noticeable results
4 people found this helpful
I took this medication for two months but observed no results, neither for hair loss nor anything else. Regardless of what I consumed, there was simply no outcome.
9
Hair loss improvement
7 people found this helpful
Hair analysis indicated a deficiency in selenium. I chose this selenium due to its excellent dosage of 100 mcg. The tablets are small, round, and odourless, making them easy to swallow. There were no side effects. Alongside omega and vitamin D, the quality of my hair has improved significantly, and hair loss has practically ceased. I am very pleased with the results, and the jar lasts for several courses.
9
Shiny hair quality
283 people found this helpful
The mood is good, and I have shiny hair without hair loss; my skin looks perfect. I'm very pleased with this manufacturer's zinc and plan to take it for three months, followed by a break and another three months in the autumn. I experienced no unpleasant side effects while taking 1 tablet a day as suggested by the manufacturer.