The Benefits of Hydrolyzed collagen, Insomnia Treatment

Hydrolyzed collagen, or collagen peptides, are widely known for their potential benefits in promoting joint and skin health. However, the research on its efficacy in preventing or helping with Insomnia is limited. As of the available data, there is no conclusive evidence to suggest that Hydrolyzed collagen directly improves sleep quality or alleviates Insomnia symptoms.

Collagen is primarily composed of amino acids, particularly glycine. Glycine has been identified as an inhibitory neurotransmitter that may play a role in promoting relaxation and sleep. Some preliminary studies suggest that glycine supplementation may have a positive impact on sleep quality and reduce symptoms of Insomnia However, these studies typically involve administering pure glycine rather than Hydrolyzed collagen, making it difficult to directly attribute the benefits to collagen peptides specifically.

 Description

 1 Review mentioning 'Insomnia'.

Supplement: , Used for treating Insomnia

Supplement Facts
Serving Size: 2 Scoops (12 g)
Servings Per Container: 38
Amount Per Sewing % Daily Value
Calories 45
Protein 11 g 01
Sodium 35 mg
Collagen Peptides
(from bovine) 12 9
*Not a significant source of protein
**Daily Value not established.
Ingredients: Bovine Collagen Peptides
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