Update: 3-27-20 I am changing this from a three star to a 5 star. I am addicted to this magical powder. My complexion has anti-aged by 5 years AS SOON AS i bumpted up the intake to two scoops daily ( I tried to with just using one scoop because i'm small) but it didn't work until I started using two scoops and that is when I started to notice my complexion was dewey and my wrinkles went away. Oh! the taste is wonderful one scoop at a time in my coffee first thing in the morning (I drink 2 cups right off the bat). Two scoops is good too, I just like one at a time. I have been using this while in PT and believe it helped my pain in my joints. I also continue to lose weight. That I think is just my stress levels with the status of NY and covid-19 right now. This will help my immune system too so keep it coming! This is recommended and sold by my mom's family Chiropractor too! So I know and trust it's the best! Happy shopping. OLD PRODUCT REVIEW. The past few cans have come not as pictured or advertized. The product came in the old packaging, which is strange- as they are advertizing the new container. I haven't been taking this long (two months) not enough time to notice any benefits I guess. I don't think it's a match for me. It will cost me a minimum of $35 a month for many, many, many months for it to show any result the way this is going. However, I must mention blending it into my coffee in the morning make it extra tasty! I'd rather spend the money somewhere else. There is no expiration date on this product so I don't even know how old it is. My mother gets it directly from a doctor who gets is straight from the company, so i'm sure her results are even better. She noticed it in her hair and her fingernails. May try another avenue...good luck. UPDATE 12-13-19 Seeing a wonderful complexion and It may be the holidays but I shead a few pounds too. I am making this work into my budget! Changing my star review to 5