Really enjoyed especially when Cold.
Great for traveling, can use the top as substitute cup, and use the bottle for other things
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4.8 66
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The Benefits of Chromium, Cold Treatment
Chromium, an essential trace mineral found in small amounts in the body, has been extensively studied for its potential role in overall health and disease prevention. However, when it comes to chromium's effectiveness in preventing or aiding with colds specifically, there is limited scientific evidence to support its use. Current medical research, as of September 2021, does not provide substantial evidence to suggest that Chromium supplementation can prevent or assist with the common Cold
While Chromium is involved in various metabolic processes in the body and has been studied for its role in immune function, the research specifically examining its effects on colds is limited. Most studies investigating the impact of Chromium supplementation have focused on conditions like diabetes and weight management. Therefore, it is important to acknowledge that as of the available data, Chromium should not be considered a primary or specific remedy for preventing or aiding with colds.
To effectively prevent and manage colds, it is generally recommended to focus on practices supported by robust scientific evidence, such as frequent handwashing, maintaining a healthy diet rich in fruits and vegetables, staying physically active, getting enough sleep, and practicing good respiratory hygiene (like covering your mouth and nose while coughing or sneezing). These measures have shown to be more effective in reducing the risk of acquiring and managing colds compared to relying on Chromium supplementation, which lacks substantial scientific support in the context of Cold prevention or treatment.
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1 Review mentioning 'Cold'.
