We all kmow that Omega-3s can boost heart health and lower triglycerides. And there are studies showing that omega-3 fatty acids may help with other conditions like rheumatoid arthritis, depression, Asthma and more. Omega-3s are thought to play an important role in reducing inflammation throughout the body -- in the blood vessels, the joints, and elsewhere. That's what I notice when I take this product. I've been taking DEVA algae pills for over a year now and when I forget to take it I feel stiffer, achier. This may sound silly, but it's true. I just start to feel old and creaky. Then I get back on my routine of taking my DEVA algae pills and within a day my joints feel lubricated again. Kind of like how a car engine needs oil to lubricate the parts, this is my engine oil. :) If you have food sensitivities, rest easy. This product is free from GMO's, yeast, wheat, glujten, hexane, dairy, egg, salt, sugar or preservatives. If you are vegan for ethical reasons, you will be happy to know this product contains no animal products or derivatives. It is certified vegan by the Vegan Society. What I like about these pills is they are derived from microalgae grown under sanitary menufacturing conditions. It is free of ocean-borne contaminants like mercury and dioxin. I tell my friends who take fish oil pills, "Where do you think the fish get their Omega-3's? From the algae they eat!" Skip the fish and the mercury contamination that comes with it, and go straight to the algae