I'm very impressed with this magnesium! I take it regularly for myself and my mother, who works on her feet all day. She used to suffer from cramps at night, but now everything is fine. We appreciate the intermittent use and the health benefits it provides.
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9
Relieved spasms
41 people found this helpful
I've tried various magnesium supplements but found this one effective. Previously, I took magnesium oxide, which had no impact. After switching to magnesium citrate for its amazing effects, I tried this glycinate/lysinate form. While it's on par with the citrate, I prefer the lower cost of the citrate. Regardless, both forms have significantly reduced the painful muscle spasms in my feet and the twitching in my face while relieving menstrual cramps and tension in my muscles.
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9
Ailments resolved
20 people found this helpful
After researching my various ailments, I found I had a magnesium deficiency. After taking Doctor's Best chelated magnesium for just two weeks, all my issues, including foot cramps, vanished. My elderly mother has also benefitted from it, experiencing relief from heart palpitations and insomnia. This product is truly remarkable!
I'm very impressed with this magnesium! I take it regularly for myself and my mother, who works on her feet all day. She used to suffer from cramps at night, but now everything is fine. We appreciate the intermittent use and the health benefits it provides.
Read More
9
Relieved spasms
41 people found this helpful
I've tried various magnesium supplements but found this one effective. Previously, I took magnesium oxide, which had no impact. After switching to magnesium citrate for its amazing effects, I tried this glycinate/lysinate form. While it's on par with the citrate, I prefer the lower cost of the citrate. Regardless, both forms have significantly reduced the painful muscle spasms in my feet and the twitching in my face while relieving menstrual cramps and tension in my muscles.
Read More
9
Ailments resolved
20 people found this helpful
After researching my various ailments, I found I had a magnesium deficiency. After taking Doctor's Best chelated magnesium for just two weeks, all my issues, including foot cramps, vanished. My elderly mother has also benefitted from it, experiencing relief from heart palpitations and insomnia. This product is truly remarkable!
Read More
9
Cramps eliminated
1 people found this helpful
I purchased this magnesium with vitamin B6 while pregnant. My feet used to cramp daily! After starting this supplement, my cramps disappeared within days. I had tried Magnelis B6 before, but this magnesium works wonders. I ordered it again after childbirth, and it helped once more! I highly recommend it to everyone; it's the best.
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9
Symptoms disappeared
These pills are effective, although they are rather large. I occasionally experienced cramps in my feet, but since I started taking this, those symptoms have vanished.
Athlete's Foot, medically known as tinea pedis, is a common fungal infection that primarily affects the skin of the feet. It is caused by various types of fungi, often thriving in warm, moist environments such as locker rooms, swimming pools, and shared showers. The condition is characterized by symptoms such as itching, burning, and stinging sensations between the toes or on the soles of the feet. In some cases, it may also lead to redness, peeling, and cracks in the skin, which can be uncomfortable and lead to complications if left untreated.
Treatment for Athlete's Foot typically includes topical antifungal creams or powders, which are widely available over the counter. Ensuring proper foot hygiene, such as keeping feet dry and well-ventilated, is also crucial in preventing this infection. Individuals can benefit from wearing moisture-wicking socks and breathable shoes, and it's advisable to avoid walking barefoot in public areas. Maintaining these habits not only helps in treating Athlete’s Foot but also in preventing potential reoccurrences.
Magnesium is a chemical element with the symbol Mg and atomic number 12. It is a lightweight, silvery-white metal that is a member of the alkaline earth metals group. Often classified as one of the most abundant elements in the Earth's crust, magnesium plays a crucial role in various biological functions and is essential for living organisms. In nature, magnesium can be found in large quantities, primarily in minerals such as dolomite and magnesite, and it is also present in seawater.
In terms of health benefits, magnesium is vital for numerous metabolic processes, including energy production, DNA synthesis, and muscle function. It contributes to bone health, helps regulate blood pressure, and supports bone formation by promoting the effects of vitamin D. The recommended dietary allowance (RDA) for magnesium varies by age and gender, but it is generally important to include magnesium-rich foods like leafy greens, nuts, seeds, and whole grains in your diet to ensure adequate intake. For those who may not receive enough magnesium through their diet alone, supplements are also available; however, it is advisable to consult a healthcare professional before starting any supplementation.
While magnesium is widely recognized for its various health benefits, there is limited evidence to suggest that it directly helps with athlete's foot, which is a fungal infection commonly affecting the feet. Athlete's foot is primarily caused by fungi, and treatment typically involves antifungal creams or oral medications that specifically target these pathogens. Magnesium may play a role in overall skin health and immune function, but it is not a first-line treatment for fungal infections like athlete's foot.
For effective management of athlete's foot, it's advisable to look into antifungal options that are clinically proven to combat the infection. Over-the-counter treatments such as clotrimazole or terbinafine are popular choices. Additionally, maintaining good foot hygiene, keeping your feet dry, and wearing breathable footwear can help prevent the condition from recurring. If symptoms persist or worsen, consulting with a healthcare professional is essential for appropriate care.
Based on user reviews, individuals taking magnesium supplements for issues related to foot cramps and discomfort often report seeing results within a few days to two weeks. For instance, one user mentioned that her cramps disappeared within just days of starting magnesium while pregnant Read Review. Another user found relief after taking the supplement consistently for two weeks, stating that their husband's foot cramps ceased to be a bother Read Review.
Further reports indicate that symptoms typically improve significantly in a short time frame. For example, one reviewer claimed that their foot pain reduced markedly after only a few days of use, allowing for better sleep Read Review. Overall, while individual experiences may vary, many users affirm that noticeable improvements can be expected fairly quickly after beginning supplementation.
Users have reported a wide range of improvements in symptoms after using magnesium supplements, particularly for issues such as foot cramps, muscle spasms, and discomfort associated with Restless Legs Syndrome. One reviewer noted that her mother's nightly cramps, which had been a persistent problem, vanished soon after starting a regular magnesium regimen Read Review. Another user highlighted a drastic reduction in painful muscle spasms in their feet and even relief from menstrual cramps after making the switch to this particular magnesium formulation Read Review. Overall, many users express satisfaction with the improvements they've experienced, noting that symptoms like foot pain and leg cramps diminished significantly within days to weeks of starting supplementation.
Additionally, anecdotal experiences point to enhancements in overall well-being, including better sleep and reduced fatigue. A user mentioned feeling rejuvenated by morning after taking magnesium nightly Read Review. Another reported that discomfort in their legs, previously causing issues during the night, lessened significantly after incorporating magnesium into their routine Read Review. While these accounts showcase the potential benefits of magnesium supplements, it's important to remember that individual results can vary significantly based on a range of factors.
Users report various experiences when combining magnesium supplements with other products to manage issues related to Athlete’s Foot and related symptoms. Some users noted significant relief from foot cramps and discomfort when they incorporated magnesium alongside other supplements, such as vitamin B6. One commenter emphasized that this combination was particularly effective during pregnancy, claiming that daily foot cramps vanished within days Read Review. Another participant mentioned that combining magnesium with potassium before bed settled their restless legs, indicating some success in alleviating discomfort associated with foot conditions Read Review. Additionally, a user highlighted the positive impact of magnesium in tandem with an iron supplement, suggesting that together they helped improve symptoms of Restless Legs Syndrome while reducing issues like mucous foot symptoms Read Review.
Although many individuals experience benefits from supplementing with magnesium, some also reported challenges or inconsistencies concerning its effectiveness when combined with other substances. One user pointed out an unpleasant allergic reaction after taking magnesium, indicating that individual responses can vary significantly Read Review. Overall, while magnesium, especially in conjunction with other supplements, appears to provide relief for many users suffering from foot-related ailments, it is important to consider individual experiences and consult health professionals for personalized advice.
Users report varying dosages of magnesium for alleviating symptoms related to foot cramps and discomfort. Many individuals found success with taking one to two tablets daily, particularly in the evening, which they noted effectively reduced their symptoms. For instance, one review indicates that taking one tablet each evening led to significant improvements in foot fatigue Read Review. Another user mentions taking two tablets at night, resulting in no pain Read Review.
Additionally, some users emphasized the importance of frequency over strict dosages; for example, a person found that after switching to this brand of magnesium, their foot cramps drastically reduced during intense physical activity Read Review. However, it's worth noting that while many users experienced positive outcomes, they also advised caution against exceeding recommended dosages, as high intake may lead to side effects such as diarrhea Read Review. Therefore, for those managing conditions like Athlete’s Foot, starting with a moderate dose of magnesium and observing the body's response seems to be a common user-recommended approach.
9
Cramps eliminated
1 people found this helpful
I purchased this magnesium with vitamin B6 while pregnant. My feet used to cramp daily! After starting this supplement, my cramps disappeared within days. I had tried Magnelis B6 before, but this magnesium works wonders. I ordered it again after childbirth, and it helped once more! I highly recommend it to everyone; it's the best.
9
Cramps ceased
3 people found this helpful
I took this for my husband, who was worried about foot cramps. After two weeks of taking this chelated magnesium, his cramps ceased to be a bother. He took one tablet at night.
9
Joint discomfort reduced
1 people found this helpful
We typically use topical magnesium for muscle relief and better sleep. After reading about this product’s benefits, we decided to try it. We felt the effects immediately, with deeper, longer sleep. The aches in my feet and joints have almost vanished after just a few days. The packaging is easy to open, and the tablet is simple to swallow. I highly recommend this good-quality product!
9
Cramps resolved
45 people found this helpful
I'm very impressed with this magnesium! I take it regularly for myself and my mother, who works on her feet all day. She used to suffer from cramps at night, but now everything is fine. We appreciate the intermittent use and the health benefits it provides.
9
Relieved spasms
41 people found this helpful
I've tried various magnesium supplements but found this one effective. Previously, I took magnesium oxide, which had no impact. After switching to magnesium citrate for its amazing effects, I tried this glycinate/lysinate form. While it's on par with the citrate, I prefer the lower cost of the citrate. Regardless, both forms have significantly reduced the painful muscle spasms in my feet and the twitching in my face while relieving menstrual cramps and tension in my muscles.
7.5
Fatigue significantly reduced
1 people found this helpful
This magnesium supplement has been extremely beneficial. After long workdays, my feet often buzzed with pain, but taking these pills has significantly reduced my fatigue. I take one to two tablets in the evening, and I feel rejuvenated by the morning. I've discovered that I only need one tablet each evening for effective results.
7.5
Discomfort significantly lessened
7 people found this helpful
After investigating the causes of discomfort and heaviness in my feet during the night, I started taking magnesium, suspecting a deficiency. The results have been remarkable—the discomfort has significantly reduced, allowing me to sleep better! I have repeatedly purchased and used this product with great satisfaction.
6
Enhanced comfort
1 people found this helpful
For mineral supplements, this magnesium combined with potassium is taken before bed. I chose it due to its high-quality ingredients. When I go to bed and my feet feel restless, they mysteriously settle down now. I continue to take it every day as I no longer feel discomfort in my legs.
7.5
Improved symptoms
27 people found this helpful
Thanks to this, I've struggled with symptoms that made my legs moist and uncomfortable for over a decade. Recently, it became severe, causing discomfort when lying down. I considered going to the hospital, only to learn that I likely had Restless Legs Syndrome. After researching, I found magnesium and iron could help, and I started taking them. Initially, my symptoms improved, including the muzzles of my feet, which stopped occurring. Though not completely gone, I'm monitoring my anemia while continuing the intake. I can now even manage a headache before it rains. This supplement has become essential for me!
2
Blood sugar impacts
2 people found this helpful
Unfortunately, this magnesium works weaker than my previous choice. It did raise my blood sugar, and I experienced a dry allergy rash on my foot. However, the price is attractive.
9
Fatigue reduced
2 people found this helpful
This product helped significantly with my tired feet by evening. We take two tablets at night, and now nothing hurts at all.
9
Cramps resolved
5 people found this helpful
This supplement has been fantastic! I used to get foot cramps frequently throughout the day and night, despite taking magnesium supplements. After switching to this brand, my cramps have significantly reduced to only happening occasionally after intense physical activity. I’m not certain if it's the brand or magnesium type, but this product has helped where others failed.
6
Cramps eliminated
5 people found this helpful
Magnesium has become an essential part of my diet. It has a calming effect on my muscles, and since I started taking it, the cramps I used to experience in my feet during the night have disappeared. I should note that too much can cause diarrhoea, so I keep my intake to two capsules a day.