Last update
5/21/2026
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 27 Reviews
8.4
Supplement Facts
Serving Size: 2 Tablets
Amount Per Serving
%DV
Magnesium (from 2,000 mg magnesium lysinate glycinate chelate) (Albion®)
200 mg
48%
Most Useful Reviews
9
Muscle relaxation
47 people found this helpful
I was suffering from constant muscle stiffness and had tried various massages and exercises. Eventually, sleep became tormenting rather than comforting. At the pharmacy, the pharmacist suggested I might have a magnesium deficiency. After taking magnesium pills, I soon felt relief in my shoulders and neck. It was quite affordable and effective, so I hope this review helps you.
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9
Stiff shoulders gone
26 people found this helpful
I have been taking this for over a year, consuming four tablets daily, and find it cost-effective. The best effect was the disappearance of my severe stiff shoulders. After skipping a few days, I realised how much I needed it, as the stiffness returned. Despite its large size, I am committed to taking it daily to keep the discomfort at bay.
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10
Shoulder symptoms disappeared
16 people found this helpful
I was amazed at how quickly I began to feel the effects of this magnesium. It helped ease my shoulder aches and muscle soreness remarkably. Within just a week, my symptoms had nearly vanished, which felt incredible. I was truly grateful to have discovered a solution for my magnesium deficiency.
Read More
User Reviews
USERS' SCORE
Good
Based on 27 Reviews
8.4
- All Reviews
- Positive Reviews
- Negative Reviews
9
Muscle relaxation
47 people found this helpful
I was suffering from constant muscle stiffness and had tried various massages and exercises. Eventually, sleep became tormenting rather than comforting. At the pharmacy, the pharmacist suggested I might have a magnesium deficiency. After taking magnesium pills, I soon felt relief in my shoulders and neck. It was quite affordable and effective, so I hope this review helps you.
Read More
9
Stiff shoulders gone
26 people found this helpful
I have been taking this for over a year, consuming four tablets daily, and find it cost-effective. The best effect was the disappearance of my severe stiff shoulders. After skipping a few days, I realised how much I needed it, as the stiffness returned. Despite its large size, I am committed to taking it daily to keep the discomfort at bay.
Read More
10
Shoulder symptoms disappeared
16 people found this helpful
I was amazed at how quickly I began to feel the effects of this magnesium. It helped ease my shoulder aches and muscle soreness remarkably. Within just a week, my symptoms had nearly vanished, which felt incredible. I was truly grateful to have discovered a solution for my magnesium deficiency.
Read More
9
Soothes headache effectively
1 people found this helpful
I feel great using this. It alleviated my stiff shoulders and relieved my headache. Magnesium activates bodily enzymes, but I found taking it 15-30 minutes before meals prevents stomach discomfort. I prefer one in the morning and at night, although two before bed leads to morning diarrhoea. Minerals typically have poor absorption, but this supplement works well.
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9
Significant pain relief
1 people found this helpful
My stiff shoulders and back pain, which resisted treatments like chiropractic and massages, have improved significantly. I believe I was lacking magnesium and found this supplement to be more effective than topical solutions. I must avoid taking it after a full meal to prevent diarrhoea.
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Frequently Asked Questions
10
Shoulder symptoms disappeared
16 people found this helpful
I was amazed at how quickly I began to feel the effects of this magnesium. It helped ease my shoulder aches and muscle soreness remarkably. Within just a week, my symptoms had nearly vanished, which felt incredible. I was truly grateful to have discovered a solution for my magnesium deficiency.
9
Family satisfaction noted
1 people found this helpful
After trying this, the results were so positive that my whole family started taking it as well. I sleep better, my shoulders are less stiff, and my bathroom habits have improved. I can't skip taking this daily.
7.5
Headache prevention
27 people found this helpful
When I felt the onset of a migraine, taking half a tablet prevented further headaches. It’s helpful for stiff shoulders and eyeball fatigue as well. Unlike other magnesium types that cause laxative effects, this one has a good absorption rate and is easy to use.
9
Helps tight shoulders
12 people found this helpful
Magnesium is good. My mother and I experienced a tightening in our neck and shoulders, leading to severe migraines. After taking this, my shoulder discomfort and headache significantly improved. It also helped ease irritability. I chose chelated magnesium for its good absorption, and I plan to continue purchasing it in the future.
9
Stiff shoulders gone
26 people found this helpful
I have been taking this for over a year, consuming four tablets daily, and find it cost-effective. The best effect was the disappearance of my severe stiff shoulders. After skipping a few days, I realised how much I needed it, as the stiffness returned. Despite its large size, I am committed to taking it daily to keep the discomfort at bay.
9
High absorbency benefits
1 people found this helpful
The high absorbability of this magnesium is impressive; I felt the effects swiftly after consuming it, relieving my stiff shoulders. One tablet is 100mg, and although it’s suggested to take 3 to 4 tablets daily, I adjust this based on how I feel each day.
