Helps me fall asleep (gluten free for those with celiac). I take this before bed and it definitely aids my sleep. However, the pills are quite large and can be difficult to swallow. Since I have celiac disease, I am very sensitive but have had no adverse reactions to this supplement.
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9
Mood enhancement
Doctor's Best Magnesium has become my preferred health supplement. The chelated form improves absorption, leading to effective results. I’ve noticed vast improvements in muscle relaxation post-exercise and overall better sleep, which is crucial for my recovery. My mood has also improved and stress levels decreased. The product is completely GMO, gluten, and soy free, enhancing my confidence in its quality.
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9
Remarkable difference
I’ve been using Doctor's Best High Absorption Magnesium for a few months, and it has greatly impacted my well-being. I previously suffered from muscle cramps, restless legs, and insomnia. Now, since taking this supplement, I find it much easier to relax and fall asleep quickly. Plus, I wake up feeling refreshed and energetic. It's vegan, non-GMO, gluten-free, and gentle on the stomach, making it suitable for my food sensitivities.
Helps me fall asleep (gluten free for those with celiac). I take this before bed and it definitely aids my sleep. However, the pills are quite large and can be difficult to swallow. Since I have celiac disease, I am very sensitive but have had no adverse reactions to this supplement.
Read More
9
Mood enhancement
Doctor's Best Magnesium has become my preferred health supplement. The chelated form improves absorption, leading to effective results. I’ve noticed vast improvements in muscle relaxation post-exercise and overall better sleep, which is crucial for my recovery. My mood has also improved and stress levels decreased. The product is completely GMO, gluten, and soy free, enhancing my confidence in its quality.
Read More
9
Remarkable difference
I’ve been using Doctor's Best High Absorption Magnesium for a few months, and it has greatly impacted my well-being. I previously suffered from muscle cramps, restless legs, and insomnia. Now, since taking this supplement, I find it much easier to relax and fall asleep quickly. Plus, I wake up feeling refreshed and energetic. It's vegan, non-GMO, gluten-free, and gentle on the stomach, making it suitable for my food sensitivities.
Read More
9
Gentle on stomach
Great product! I’ve been using Doctor's Best High Absorption Magnesium and am very pleased. Each tablet is in a chelated form for better absorption. I’ve noticed improvements in muscle relaxation and sleep quality and less cramping too. Plus, it’s gluten-free, non-GMO, and avoids common digestive discomfort. Highly recommend for anyone seeking an effective magnesium supplement.
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9
Recommending highly
Highly recommend! After taking Doctor's Best Magnesium for a few months, I noticed significant improvements. My muscle cramps have nearly vanished, and my sleep quality has improved immensely. The tablets are easy to swallow and gentle on my stomach, plus they are non-GMO and gluten-free.
Celiac disease is a chronic autoimmune disorder that affects the small intestine, triggered by the consumption of gluten, a protein found in wheat, barley, and rye. When individuals with celiac disease consume gluten, their immune system reacts by damaging the lining of the small intestine, leading to malabsorption of nutrients. This can result in a variety of health issues, including gastrointestinal symptoms like diarrhea, bloating, and abdominal pain, as well as non-GI symptoms such as fatigue, anemia, and skin rashes.
Diagnosis of celiac disease typically involves blood tests for specific antibodies, followed by a biopsy of the small intestine to confirm intestinal damage. The only effective treatment for celiac disease is strict adherence to a gluten-free diet, which helps heal the intestine and alleviates symptoms. Living gluten-free can be challenging but is essential for preventing long-term health complications associated with the disease. Many people with celiac disease find success with a gluten-free diet by seeking out certified gluten-free products, becoming accustomed to reading food labels, and exploring alternative grains such as rice and quinoa.
Magnesium is a chemical element with the symbol Mg and atomic number 12. It is a lightweight, silvery-white metal that is a member of the alkaline earth metals group. Often classified as one of the most abundant elements in the Earth's crust, magnesium plays a crucial role in various biological functions and is essential for living organisms. In nature, magnesium can be found in large quantities, primarily in minerals such as dolomite and magnesite, and it is also present in seawater.
In terms of health benefits, magnesium is vital for numerous metabolic processes, including energy production, DNA synthesis, and muscle function. It contributes to bone health, helps regulate blood pressure, and supports bone formation by promoting the effects of vitamin D. The recommended dietary allowance (RDA) for magnesium varies by age and gender, but it is generally important to include magnesium-rich foods like leafy greens, nuts, seeds, and whole grains in your diet to ensure adequate intake. For those who may not receive enough magnesium through their diet alone, supplements are also available; however, it is advisable to consult a healthcare professional before starting any supplementation.
Based on user reviews, the timeline for seeing results from taking magnesium supplements like Doctor's Best High Absorption Magnesium can vary, but many individuals report noticeable improvements within a few weeks of consistent use. Some users mention significant effects after just a few days, particularly in terms of sleep quality and muscle relaxation. For instance, one reviewer noted, "I noticed deeper, more restful sleep and reduced tension after just a few days" Read Review. Another consumer stated that after a few months of use, they experienced vast improvements in muscle relaxation and overall well-being Read Review.
Overall, while some users have seen rapid results, most emphasize the importance of regular, continued use of the supplement to fully experience its benefits. Users often highlight improvements in both sleep and overall health, with reports suggesting that sustained use leads to the best outcomes Read Review.
Users of Doctor's Best High Absorption Magnesium have reported a variety of symptom improvements, notably in sleep quality and muscle relaxation. Many individuals indicated that they experienced better sleep and found it easier to fall asleep, with one user stating, "I noticed deeper, more restful sleep and reduced tension after just a few days" Read Review. Others highlighted reductions in muscle cramps and tension post-exercise, with one user mentioning they had "nearly vanished" after consistent use Read Review. Overall, the consensus among users is that the supplement contributes positively to relaxation and overall well-being, particularly for those struggling with muscle-related issues and sleep disturbances.
It's important to note that individual results can vary; while many have found significant benefits, the extent of improvement can depend on personal health, lifestyle, and consistency of use. For example, one user who struggled with insomnia reported noticeable changes in their ability to sleep soundly, showing the supplement's potential for addressing sleep-related challenges Read Review. Another user found that it helped with their overall mood and stress levels as well Read Review. Thus, for those considering magnesium supplementation, personal experiences highlight a promising path toward improved sleep and relaxation, albeit with the understanding that results may vary from person to person.
Users have reported that combining Doctor's Best High Absorption Magnesium with other supplements can enhance their overall experience, especially for those managing Celiac disease. Many individuals highlight the supplement's gluten-free formula as a crucial factor in avoiding adverse reactions. One user mentioned, "Since I have celiac disease, I am very sensitive but have had no adverse reactions to this supplement" Read Review. This is echoed by others who appreciate that the product is non-GMO, vegan, and gentle on the stomach, making it suitable for those with various food sensitivities Read Review.
Additionally, users frequently combine this magnesium supplement with other diet or health regimens to maximize benefits like muscle relaxation and improved sleep. One reviewer stated that magnesium has helped in enhancing their sleep and reducing muscle cramps, making it a great choice in conjunction with an active lifestyle Read Review. Overall, many perceive this supplement as a robust addition to a holistic health plan, particularly for those with specific dietary restrictions or sensitivities.
Users have reported varying dosages for Magnesium supplementation, tailored to their unique health needs, particularly for those with Celiac disease. Many users opt for two tablets taken twice daily, citing significant health improvements in sleep quality and muscle relaxation (Read Review). Others take a single tablet before bed, indicating immediate benefits for sleep without adverse gastrointestinal reactions (Read Review). An attractive feature highlighted in multiple reviews is the chelated form of Magnesium, which offers better absorption and less digestive distress, making it a notable option for those sensitive to gluten (Read Review).
9
Restful sleep
The best option for healthy sleep and a happy nervous system! I actively sought quality magnesium for my nervous system health and improved sleep. Doctor's Best High Absorption Magnesium's chelated form ensures high bioavailability, unlike poorly absorbed forms. I noticed deeper, more restful sleep and reduced tension after just a few days. It alleviates muscle cramps, which benefits those with active or sedentary lifestyles. Easy to use and effective!
9
Remarkable difference
I’ve been using Doctor's Best High Absorption Magnesium for a few months, and it has greatly impacted my well-being. I previously suffered from muscle cramps, restless legs, and insomnia. Now, since taking this supplement, I find it much easier to relax and fall asleep quickly. Plus, I wake up feeling refreshed and energetic. It's vegan, non-GMO, gluten-free, and gentle on the stomach, making it suitable for my food sensitivities.
9
Mood enhancement
Doctor's Best Magnesium has become my preferred health supplement. The chelated form improves absorption, leading to effective results. I’ve noticed vast improvements in muscle relaxation post-exercise and overall better sleep, which is crucial for my recovery. My mood has also improved and stress levels decreased. The product is completely GMO, gluten, and soy free, enhancing my confidence in its quality.
9
Recommending highly
Highly recommend! After taking Doctor's Best Magnesium for a few months, I noticed significant improvements. My muscle cramps have nearly vanished, and my sleep quality has improved immensely. The tablets are easy to swallow and gentle on my stomach, plus they are non-GMO and gluten-free.
7.5
Supports energy production
A vegetarian food supplement that is gluten-free and easy to absorb in the body, it supports muscles and energy production, and helps to compensate for magnesium deficiency. I take one capsule in the morning and one in the evening as it improves my sleep quality, especially as I was suffering from insomnia. The package lasts more than three months and is high-quality.
9
Helps sleep well
Helps me fall asleep (gluten free for those with celiac). I take this before bed and it definitely aids my sleep. However, the pills are quite large and can be difficult to swallow. Since I have celiac disease, I am very sensitive but have had no adverse reactions to this supplement.
7.5
Balanced mood
Great! I’ve been using Doctor's Best High Absorption Magnesium, and it’s a fantastic addition to my daily routine! The chelated formula ensures excellent absorption, making me confident that my body receives the magnesium it needs. I’ve noticed improvements in my sleep quality and muscle relaxation, which helps maintain a balanced mood. The tablets are easy to take, and I appreciate their vegan, non-GMO, and gluten-free aspects. This is a high-quality supplement that I recommend for overall well-being!
7.5
Improves mood
I've tried Doctor's Best Magnesium and found it excellent for muscle relaxation and sleep. It absorbs better than other magnesium forms and supports the nervous system. I've also noticed it enhances my mood. This product is vegan and free from GMOs, gluten, and soy, which I appreciate greatly.
9
Health improvement
Great! I am incredibly pleased with this Doctor's Best product. I take two pills twice daily and feel an improvement in my health. Magnesium helps me relax, calms my nerves, and ensures sound sleep. I've also noticed reduced muscle tension and soreness after exercising. This product’s high absorption rate, good quality, and that it is vegan, non-GMO, gluten and soy-free, make it one of the best magnesium supplements I have ever taken.
9
Effective absorption
Highly recommended! I've tried various magnesium brands, but this one demonstrates excellent absorption and effectiveness, relieving my neck spasms and numbness. One tablet at night helps me sleep. I appreciate that it's vegan and free from gluten and soy, causing no stomach upset, though the tablet size makes it challenging to swallow. If you find this useful, please like my review. 👍🏻