Last update
5/11/2025
Research Authors

Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 3 Researches
7
USERS' SCORE
Moderately Good
Based on 16 Reviews
7.8
Supplement Facts
Serving Size:   1 scoop (~2 grams)
Amount Per Serving
%DV
Magnesium (from 2,000 mg magnesium lysinate glycinate chelate) (Albion®)
200 mg
48%

Top Medical Research Studies

7
CMT shows potential for pain relief
We investigated how choline magnesium trisalicylate (CMT) helps alleviate bone pain in patients with metastatic cancer. In a carefully designed study involving 26 participants, we compared CMT against a placebo in a crossover format, measuring pain relief at multiple intervals after dosing.

While we observed a significant reduction in pain just one hour post-treatment with CMT, other comparisons showed improvements that didn't reach statistical significance. This suggested that CMT might assist in managing bone pain, potentially complementing traditional opioids, but overall effectiveness is still under exploration.
Read More
7
Pamidronate therapy reduces bone pain
We evaluated the effects of pamidronate therapy on children with osteogenesis imperfecta type III. Over the course of treatment, we saw reductions in bone pain, alongside a significant decrease in fracture incidence.

The therapy positively impacted children's daily activities and their overall mobility. Importantly, the treatment was found to be safe, although some patients experienced mild side effects like low calcium levels and a fever. Overall, our findings suggest that bisphosphonate therapy is beneficial for management in these young patients.
Read More
7
Promising drug delivery for osteoporosis
We developed a novel drug delivery system combining denosumab and magnesium within metal-organic frameworks to target osteoarthritis. The framework showed good potential for loaded drug release, delivering about 72% of denosumab in just 8 hours.

Additionally, it released magnesium ions, which are beneficial for bone formation. Our cytotoxicity tests demonstrated that the system is biocompatible and encourages cell growth over time. While our findings are promising for pain relief linked to osteoporosis, further studies are needed to confirm effectiveness in real-world scenarios.
Read More

Most Useful Reviews

9
Highly recommended
2 people found this helpful
Excellent quality. This magnesium is highly absorbable and lasts a month. It aids in resolving joint and bone issues, strengthens muscles, and relaxes the body. I highly recommend it for its benefits to bones and joints.
Read More
9
Relieves joint pains
1 people found this helpful
This magnesium is fantastic and suits me perfectly—it relaxes my muscles and even eases joint pains. Though the taste is quite specific, I'm able to manage it. Overall, it's a convenient product to use.
Read More
7.5
Effective for muscle pain
1 people found this helpful
I purchased this magnesium because it's a reliable Albion mineral. While walking or exercising, I previously suffered severe muscle contractions and pain by evening, but after just eight days of use, I've already noticed an improvement. The taste is slightly fishy but bearable, making it a great acquisition for me.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 3 Researches
7
  • All Researches
7
Promising drug delivery for osteoporosis
We developed a novel drug delivery system combining denosumab and magnesium within metal-organic frameworks to target osteoarthritis. The framework showed good potential for loaded drug release, delivering about 72% of denosumab in just 8 hours.

Additionally, it released magnesium ions, which are beneficial for bone formation. Our cytotoxicity tests demonstrated that the system is biocompatible and encourages cell growth over time. While our findings are promising for pain relief linked to osteoporosis, further studies are needed to confirm effectiveness in real-world scenarios.
Read More
7
Pamidronate therapy reduces bone pain
We evaluated the effects of pamidronate therapy on children with osteogenesis imperfecta type III. Over the course of treatment, we saw reductions in bone pain, alongside a significant decrease in fracture incidence.

The therapy positively impacted children's daily activities and their overall mobility. Importantly, the treatment was found to be safe, although some patients experienced mild side effects like low calcium levels and a fever. Overall, our findings suggest that bisphosphonate therapy is beneficial for management in these young patients.
Read More
7
CMT shows potential for pain relief
We investigated how choline magnesium trisalicylate (CMT) helps alleviate bone pain in patients with metastatic cancer. In a carefully designed study involving 26 participants, we compared CMT against a placebo in a crossover format, measuring pain relief at multiple intervals after dosing.

While we observed a significant reduction in pain just one hour post-treatment with CMT, other comparisons showed improvements that didn't reach statistical significance. This suggested that CMT might assist in managing bone pain, potentially complementing traditional opioids, but overall effectiveness is still under exploration.
Read More

User Reviews

USERS' SCORE
Moderately Good
Based on 16 Reviews
7.8
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Highly recommended
2 people found this helpful
Excellent quality. This magnesium is highly absorbable and lasts a month. It aids in resolving joint and bone issues, strengthens muscles, and relaxes the body. I highly recommend it for its benefits to bones and joints.
Read More
9
Relieves joint pains
1 people found this helpful
This magnesium is fantastic and suits me perfectly—it relaxes my muscles and even eases joint pains. Though the taste is quite specific, I'm able to manage it. Overall, it's a convenient product to use.
Read More
7.5
Effective for muscle pain
1 people found this helpful
I purchased this magnesium because it's a reliable Albion mineral. While walking or exercising, I previously suffered severe muscle contractions and pain by evening, but after just eight days of use, I've already noticed an improvement. The taste is slightly fishy but bearable, making it a great acquisition for me.
Read More
7.5
Effective for migraines
31 people found this helpful
Many are aware of magnesium’s properties. Personally, I won’t reference online information, instead, I’ll share my honest feedback. I've experimented with various forms and brands of magnesium, and this one has become my favourite. I buy it for my family and encourage others to do the same. It drastically reduces migraines; a dose of magnesium plus potassium alleviates pain within an hour. After regular use, I experienced no pain before or during menstruation, truly a life-saver. While some complain about the taste, I find it manageable, especially compared to some unpleasant tablets. Over time, it becomes less noticeable. I'd highly recommend this for anyone concerned about their health!
Read More
9
Heart pain relief
10 people found this helpful
This has genuinely saved me! After a high dose of vitamin D, I emptied my magnesium reserves and faced terrifying symptoms—severe leg and neck pain, exhaustion, and heart discomfort. It was a month of fear! My ongoing vitamin D regime continued until I read about its need for magnesium to activate. Initially, I tried magnesium citrate and oxide, but felt hopeless. Then, this product arrived! Within a couple of days, I noticed a significant drop in heart rate while resting, and I felt much better. I urge anyone with heart issues to try this alongside vitamin C—it's potentially life-changing!
Read More

Frequently Asked Questions

9
Heart pain relief
10 people found this helpful
This has genuinely saved me! After a high dose of vitamin D, I emptied my magnesium reserves and faced terrifying symptoms—severe leg and neck pain, exhaustion, and heart discomfort. It was a month of fear! My ongoing vitamin D regime continued until I read about its need for magnesium to activate. Initially, I tried magnesium citrate and oxide, but felt hopeless. Then, this product arrived! Within a couple of days, I noticed a significant drop in heart rate while resting, and I felt much better. I urge anyone with heart issues to try this alongside vitamin C—it's potentially life-changing!
7.5
Helps reduce painkillers
6 people found this helpful
I found the magnesium powder somewhat challenging to swallow initially, but I'm gradually getting used to it. Most importantly, it’s significantly aiding me in reducing my reliance on painkillers for my osteoarthritis pain. I’m grateful for this!
9
Highly recommended
2 people found this helpful
Excellent quality. This magnesium is highly absorbable and lasts a month. It aids in resolving joint and bone issues, strengthens muscles, and relaxes the body. I highly recommend it for its benefits to bones and joints.
7.5
Effective for muscle pain
1 people found this helpful
I purchased this magnesium because it's a reliable Albion mineral. While walking or exercising, I previously suffered severe muscle contractions and pain by evening, but after just eight days of use, I've already noticed an improvement. The taste is slightly fishy but bearable, making it a great acquisition for me.
7.5
Effective for migraines
31 people found this helpful
Many are aware of magnesium’s properties. Personally, I won’t reference online information, instead, I’ll share my honest feedback. I've experimented with various forms and brands of magnesium, and this one has become my favourite. I buy it for my family and encourage others to do the same. It drastically reduces migraines; a dose of magnesium plus potassium alleviates pain within an hour. After regular use, I experienced no pain before or during menstruation, truly a life-saver. While some complain about the taste, I find it manageable, especially compared to some unpleasant tablets. Over time, it becomes less noticeable. I'd highly recommend this for anyone concerned about their health!
0
Minimal PMS pain
During the first days, I took magnesium twice daily. It initially made me drowsy at work, so I switched to taking it only in the evenings and noticed my sleep improved. Despite my attempts to avoid missing doses, it happens occasionally. I initially bought it to alleviate PMS pain; however, I haven’t observed significant changes in that regard yet. I selected this type for better absorption, and although the taste is far from pleasant, I’ve gotten used to it enough to not notice it much anymore.
0
Not effective
1 people found this helpful
This does not work. It causes me stomach pain. I tried taking it in an empty capsule, but it has not helped. I find that magnesium is beneficial if taken in tablet form, which I wasn't aware of before.
9
Effective supplement
1 people found this helpful
Great quality magnesium powder, perfect for mixing into sports drinks and shakes. I combine it with collagen protein, and it works very well for my bones and muscles.
7
CMT shows potential for pain relief
We investigated how choline magnesium trisalicylate (CMT) helps alleviate bone pain in patients with metastatic cancer. In a carefully designed study involving 26 participants, we compared CMT against a placebo in a crossover format, measuring pain relief at multiple intervals after dosing.

While we observed a significant reduction in pain just one hour post-treatment with CMT, other comparisons showed improvements that didn't reach statistical significance. This suggested that CMT might assist in managing bone pain, potentially complementing traditional opioids, but overall effectiveness is still under exploration.
7
Promising drug delivery for osteoporosis
We developed a novel drug delivery system combining denosumab and magnesium within metal-organic frameworks to target osteoarthritis. The framework showed good potential for loaded drug release, delivering about 72% of denosumab in just 8 hours.

Additionally, it released magnesium ions, which are beneficial for bone formation. Our cytotoxicity tests demonstrated that the system is biocompatible and encourages cell growth over time. While our findings are promising for pain relief linked to osteoporosis, further studies are needed to confirm effectiveness in real-world scenarios.

References

  1. Alsaikhan F, Mahmoud MZ, Suliman M. Synthesis and characterization of novel denosumab/magnesium-based metal organic frameworks nanocomposite prepared by ultrasonic route as drug delivery system for the treatment of osteoporosis. Front Bioeng Biotechnol. 2023;11:1153969. 10.3389/fbioe.2023.1153969
  2. Jakubowska-Pietkiewicz E, Chlebna-Sokół D. New trends in the treatment of osteogenesis imperfecta type III - own experience. Ortop Traumatol Rehabil. 2008;10:593.
  3. Johnson JR, Miller AJ. The efficacy of choline magnesium trisalicylate (CMT) in the management of metastatic bone pain: a pilot study. Palliat Med. 1994;8:129.
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