Last update
4/9/2026
Reviewed By
Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Good
Based on 15 Reviews
8.3
Supplement Facts
Serving Size: 1 Veggie Capsule
Amount Per Serving
%DV
Vitamin C (as ascorbic acid)
40 mg
44%
Thiamin (as thiamin HCl)
60 mg
5000%
Riboflavin (as riboflavin and riboflavin-5-phosphate)
75 mg
5769%
Niacin (as niacinamide and niacin)
50 mg
313%
Vitamin B6 (from pyridoxine HCl and pyridoxal-5-phosphate)
50 mg
2941%
Folate (as (6S)-5-methyltetrahydrofolic acid, glucosamine salt) (Quatrefolic®)
400 mcg DFE
100%
Vitamin B12 (as methylcobalamin)
1000 mcg
41677%
Biotin
600 mcg
2000%
Pantothenic Acid (as d-calcium pantothenate)
100 mg
2000%
Top Medical Research Studies
7
We examined the potential benefits of carnitine and folic acid in reducing bone pain and fatigue in patients with beta-thalassemia minor. Over three months, 73 participants received either carnitine alone, a combination of carnitine and folic acid, or folic acid alone, while a control group went without supplementation.
Our results showed that carnitine significantly improved plasma levels and reduced bone pain and muscle weakness for those affected by this condition. Although folic acid improved red blood cell levels, its impact on bone pain was not directly highlighted. Overall, our findings suggest that carnitine can be beneficial in addressing bone pain in these patients.
Our results showed that carnitine significantly improved plasma levels and reduced bone pain and muscle weakness for those affected by this condition. Although folic acid improved red blood cell levels, its impact on bone pain was not directly highlighted. Overall, our findings suggest that carnitine can be beneficial in addressing bone pain in these patients.
Read More
Most Useful Reviews
9
Eliminated bone pain
6 people found this helpful
I adhered to this supplement diligently, and my bone pain, particularly in my back, has vanished. Although the tablet size is somewhat bothersome, the taste is mild and does not affect me. The quality is outstanding, and it includes oil for better absorption.
Read More
9
No back pain
5 people found this helpful
A neurologist recommended B-complex vitamins for my osteochondrosis, and they have truly helped me. After trying various products, these vitamins have made a significant difference. They now form a staple in my first-aid kit, allowing me to forget about my back pain.
Read More
9
Significant effect
3 people found this helpful
This product has greatly improved my condition. Previously, I experienced painful numbness in my hands, but after taking this B group supplement, I've felt a significant difference. I'm extremely grateful for this remedy.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
- All Researches
7
We examined the potential benefits of carnitine and folic acid in reducing bone pain and fatigue in patients with beta-thalassemia minor. Over three months, 73 participants received either carnitine alone, a combination of carnitine and folic acid, or folic acid alone, while a control group went without supplementation.
Our results showed that carnitine significantly improved plasma levels and reduced bone pain and muscle weakness for those affected by this condition. Although folic acid improved red blood cell levels, its impact on bone pain was not directly highlighted. Overall, our findings suggest that carnitine can be beneficial in addressing bone pain in these patients.
Our results showed that carnitine significantly improved plasma levels and reduced bone pain and muscle weakness for those affected by this condition. Although folic acid improved red blood cell levels, its impact on bone pain was not directly highlighted. Overall, our findings suggest that carnitine can be beneficial in addressing bone pain in these patients.
Read More
User Reviews
USERS' SCORE
Good
Based on 15 Reviews
8.3
- All Reviews
- Positive Reviews
- Negative Reviews
9
Eliminated bone pain
6 people found this helpful
I adhered to this supplement diligently, and my bone pain, particularly in my back, has vanished. Although the tablet size is somewhat bothersome, the taste is mild and does not affect me. The quality is outstanding, and it includes oil for better absorption.
Read More
9
No back pain
5 people found this helpful
A neurologist recommended B-complex vitamins for my osteochondrosis, and they have truly helped me. After trying various products, these vitamins have made a significant difference. They now form a staple in my first-aid kit, allowing me to forget about my back pain.
Read More
9
Significant effect
3 people found this helpful
This product has greatly improved my condition. Previously, I experienced painful numbness in my hands, but after taking this B group supplement, I've felt a significant difference. I'm extremely grateful for this remedy.
Read More
9
Significant recovery
I bought this for my parents' shoulder pain and fatigue. The active vitamin B complex has shown significant effects, aiding in their recovery.
Read More
9
Reduced joint discomfort
After several years of taking it, I notice a clear difference in joint pain between days I take it and days I don't. I appreciate the ingredients.
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Frequently Asked Questions
9
Eliminated nerve pain
This is my second order! I had a pinched sciatic nerve and my neurologist recommended B vitamins. I couldn't find the right dosage in Belarussian pharmacies, so I turned to Iherb. After a week, the pain disappeared! I plan to continue taking these vitamins to maintain my health.
8
Nerve pain reduction
3 people found this helpful
I took this supplement for nerve pain in my foot, and I noticed an 80% reduction in pain within five days. Additionally, I observed an improvement in the condition of my lips.
9
Eliminated bone pain
6 people found this helpful
I adhered to this supplement diligently, and my bone pain, particularly in my back, has vanished. Although the tablet size is somewhat bothersome, the taste is mild and does not affect me. The quality is outstanding, and it includes oil for better absorption.
9
Significant effect
3 people found this helpful
This product has greatly improved my condition. Previously, I experienced painful numbness in my hands, but after taking this B group supplement, I've felt a significant difference. I'm extremely grateful for this remedy.
7.5
Reduced bone pain
1 people found this helpful
For stiff shoulders and unexpected pain at 50, I struggled to raise my arms and experienced severe pain at night. After several years of taking multivitamins, I started taking vitamin B, and the pain eased significantly. I recovered completely, and since then, I have not experienced stiffness or fatigue. I highly recommend this product.
9
No back pain
5 people found this helpful
A neurologist recommended B-complex vitamins for my osteochondrosis, and they have truly helped me. After trying various products, these vitamins have made a significant difference. They now form a staple in my first-aid kit, allowing me to forget about my back pain.
7.5
Reduced back pain
13 people found this helpful
I suffered from severe back pain and stiffness, but after starting vitamin B, I noticed considerable relief. My back pain and shoulder neuralgia have greatly diminished. I plan to continue with this product and explore multi-vitamins next. Thankfully, there was no unpleasant vitamin B odour.
7
We examined the potential benefits of carnitine and folic acid in reducing bone pain and fatigue in patients with beta-thalassemia minor. Over three months, 73 participants received either carnitine alone, a combination of carnitine and folic acid, or folic acid alone, while a control group went without supplementation.
Our results showed that carnitine significantly improved plasma levels and reduced bone pain and muscle weakness for those affected by this condition. Although folic acid improved red blood cell levels, its impact on bone pain was not directly highlighted. Overall, our findings suggest that carnitine can be beneficial in addressing bone pain in these patients.
Our results showed that carnitine significantly improved plasma levels and reduced bone pain and muscle weakness for those affected by this condition. Although folic acid improved red blood cell levels, its impact on bone pain was not directly highlighted. Overall, our findings suggest that carnitine can be beneficial in addressing bone pain in these patients.
References
- Tabei SM, Mazloom M, Shahriari M, Zareifar S, Azimi A, et al. Determining and surveying the role of carnitine and folic acid to decrease fatigue in β-thalassemia minor subjects. Pediatr Hematol Oncol. 2013;30:742. 10.3109/08880018.2013.771388
