Great product! I chose it for its price, taste, quality, and results. It has numerous useful ingredients and great health and sleep benefits. I recommend it to everyone; it meets all expectations with no issues noted.
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9
Less irritability
I follow my doctor’s recommendations to prevent diabetes after a long hospital stay. My sleep has improved, and I feel less apathetic and irritable. This vitamin does not cause complications or side effects during use. Highly recommend!
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7.5
Improved condition
83 people found this helpful
My general condition has improved, and I sleep better now. I can accomplish more tasks in a day. Plus, it’s convenient as it’s designed for a month’s use.
Great product! I chose it for its price, taste, quality, and results. It has numerous useful ingredients and great health and sleep benefits. I recommend it to everyone; it meets all expectations with no issues noted.
Read More
9
Less irritability
I follow my doctor’s recommendations to prevent diabetes after a long hospital stay. My sleep has improved, and I feel less apathetic and irritable. This vitamin does not cause complications or side effects during use. Highly recommend!
Read More
7.5
Improved condition
83 people found this helpful
My general condition has improved, and I sleep better now. I can accomplish more tasks in a day. Plus, it’s convenient as it’s designed for a month’s use.
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7.5
Improved sleep quality
35 people found this helpful
Large volume, high dosage. From the results, my sleep improves, memory enhances, I feel more cheerful, and my excessive appetite diminishes.
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7.5
Enhanced vitality
7 people found this helpful
This is my go-to purchase, the only supplement I consistently buy from the same brand. It works so effectively that I have no desire to experiment with others. It’s an excellent antioxidant. My family has also experienced a reduction in weight with this, and while I’ve not tracked my weight precisely, I can note greater vitality, improved sleep, and increased productivity. I take it between meals, ensuring I don't let my body grow accustomed to it. Highly recommended.
Sleep apnea is a common and potentially serious sleep disorder characterized by irregular breathing patterns during sleep. Individuals with sleep apnea experience episodes of disrupted or paused breathing, which can occur multiple times throughout the night. These interruptions can last a few seconds to several minutes and often lead to fragmented sleep, which may result in excessive daytime sleepiness, irritability, and difficulty concentrating. The condition can be broadly classified into two main types: obstructive sleep apnea (OSA), caused by a blockage of the upper airway, and central sleep apnea (CSA), which occurs when the brain fails to send the proper signals to the muscles that control breathing.
The diagnosis of sleep apnea typically involves a sleep study, either conducted in a sleep clinic or at home using portable monitoring devices. Treatment options vary depending on the severity of the condition but may include lifestyle changes, the use of continuous positive airway pressure (CPAP) machines, oral appliances, or even surgery in some cases. If left untreated, sleep apnea can lead to various health complications, including cardiovascular issues, metabolic disorders, and impaired cognitive function, making it essential to consult a healthcare professional if you suspect you or someone you know may be affected by this disorder.
Alpha Lipoic Acid (ALA) is a naturally occurring compound that plays a crucial role in the body's energy production. It is an antioxidant, meaning it helps combat free radicals, which can lead to cellular damage and aging. ALA is unique because it is both water and fat soluble, allowing it to work in various environments within the body, making it a versatile nutrient. Some studies suggest that ALA may have benefits for metabolic health, such as improving insulin sensitivity and potentially aiding in weight loss efforts.
In addition to its metabolic benefits, ALA has gained popularity as a dietary supplement among individuals looking for support in managing conditions like diabetes and neuropathy. Some research indicates that ALA may help alleviate symptoms of diabetic neuropathy, a type of nerve damage caused by diabetes. While more research is needed to fully understand its effects and mechanisms, ALA is considered a safe supplement for most individuals when taken at recommended dosages. If you are considering adding Alpha Lipoic Acid to your regimen, it's always advisable to consult with a healthcare provider to ensure it's appropriate for your specific health needs.
Based on user reviews, the time it takes to see results from this supplement varies, but many users note that improvements in sleep may be observable within a week to two weeks of consistent use. For example, one user reported noticeable changes in energy levels and improved sleep after just a week of taking the supplement Read Review. Another user mentioned starting to feel better and sleeping more soundly after about 1.5 weeks of use Read Review.
Overall, while some individuals experience quicker benefits, others suggest that patience is key for noticeable results, indicating the importance of regular intake over time Read Review. Consistent use, as highlighted by multiple reviewers, seems to enhance the effectiveness of the supplement for improving sleep quality and overall well-being.
Based on user reviews, many individuals have reported significant improvements in their sleep quality and overall energy levels after using this supplement. For instance, one user noted that their sleep improved markedly and they experienced a boost in productivity, indicating a general enhancement in daily functioning Read Review. Another user mentioned that they felt more energetic and even experienced a reduction in symptoms associated with their pre-existing health issues, specifically Hashimoto's, attributing these benefits to the supplement Read Review.
Moreover, several users have observed enhancements in mood and cognitive function, with comments highlighting increased cheerfulness and improved memory alongside better sleep Read Review. Others reported feeling revitalized and more active, confirming that the supplement helps alleviate feelings of lethargy and enhances overall well-being Read Review. As always, results can vary widely from person to person, with some noting benefits within a week Read Review while others required more time to see positive changes. Overall, these anecdotal experiences suggest that consistent use of this supplement can lead to notable improvements in symptoms related to sleep disturbances and energy levels.
Based on user reviews, there appears to be a positive response to using this supplement in combination with other products for managing symptoms related to sleep apnea. For instance, one user mentioned taking both alpha-lipoic acid and L-Tyrosine, prescribed by their doctor, which led to increased energy levels and a decreased urge to indulge in unhealthy foods, further supporting their routine in dealing with insulin resistance and weight management Read Review. Another user reported positive experiences using GABA simultaneously with the supplement, although they were unsure of the specific effects of each supplement. However, they noted an improvement in their sleep quality after experiencing sleeplessness prior Read Review.
Users highlight the benefits of combining this supplement with others, indicating that it might enhance overall results, particularly regarding sleep improvement and energy levels. For example, one user experienced a notable improvement in sleep and overall well-being after consistent intake, further suggesting that these combinations can be effective Read Review. This pattern of shared positive experiences hints that the synergy of these supplements may be worth considering for those managing sleep apnea alongside other health conditions.
Users report varying doses for Alpha Lipoic Acid, often based on individual health needs and medical recommendations. A review indicates that a dosage of 600 mg, prescribed by a gynecologist for insulin resistance, led to increased energy and improved sleep quality (Read Review). Other users note significant improvements in their sleep and overall health, but specific dosages were not uniformly mentioned. For instance, one user takes a daily capsule on an empty stomach and has observed better sleep quality (Read Review), while another began to notice benefits after a week of use but did not specify the amount taken (Read Review).
Notably, some users took more than the typical dose without detailing the specific measurements, indicating that individual experiences may vary widely. A user even mentioned an adverse effect when taking a higher dose after sunset, which affected their ability to sleep (Read Review). Overall, while there are reports of success with different dosages, consulting with a healthcare professional for personalized advice is strongly recommended to avoid undesirable side effects.
6
Significant energy boost
9 people found this helpful
I am extremely pleased with this purchase! Watching a YouTube video by Dr. Berg about Alpha-Lipoic Acid motivated me. I've had low energy, trying numerous supplements, yet none worked until now. After just a week, I noticed a change in my energy levels and I feel stronger. My sleep has also improved, which is a wonderful bonus.
7.5
Increased energy levels
5 people found this helpful
I started taking this acid on the recommendation of friends. In spring, I often felt drained and drowsy, especially when it was chilly and rainy. The effects weren't immediate, but after about 1.5 weeks, I began taking it between meals. Now, I have enough energy for everything! Sleep has improved, and I've become more organised, managing almost twice as much as before.
7.5
Overall well-being
6 people found this helpful
Excellent! Despite being an economical option, this supplement is effective, though patience is needed to observe results. It has indeed enhanced my sleep and overall well-being. Also, I've noted a reduction in hair fall, and my hair appears shinier and livelier.
7.5
Improved condition
83 people found this helpful
My general condition has improved, and I sleep better now. I can accomplish more tasks in a day. Plus, it’s convenient as it’s designed for a month’s use.
7.5
Improved health
6 people found this helpful
Helps me to be healthier and more active. I no longer have Hashimoto's symptoms and have more energy in the morning. I take it just before sleeping as recommended by my doctor. I will keep purchasing it.
7.5
Improved sleep quality
35 people found this helpful
Large volume, high dosage. From the results, my sleep improves, memory enhances, I feel more cheerful, and my excessive appetite diminishes.
7.5
Increased energy
An excellent vitamin, I feel more energetic every day. I sleep better and have more energy to exercise.
7.5
Increased energy
2 people found this helpful
Alpha-lipoic acid was prescribed by my gynecologist at 600 mg alongside L-Tyrosine due to insulin resistance and being overweight. The effects are notable—less desire to sleep, increased energy, and no urge to indulge in unhealthy foods.
7.5
Well-sleeping
I began taking GABA simultaneously, so I’m unsure of the specific effects, but after a period of sleeplessness, I can now sleep well and enjoy dreams. I will continue with this for a while.
7.5
Quality sleep
2 people found this helpful
Very good; I take one capsule every day on an empty stomach. I experience improved sleep quality and my eyes are less hazy now. I have repurchased this product.
0
Difficult sleep issue
9 people found this helpful
My experience was that, honestly, I used two cans. I felt it contributed to increased discomfort, and I lost weight during this period, largely due to significantly reducing carbohydrates and sugars, despite not exercising. I took it after meals and in the morning, but after sunset, as it would cause activity. Sleep became quite challenging.