These are the first vitamins I ordered for Ayurber and what a surprise! I chose a budget option for hair and nails but ended up calming my nerves. The clump of hair in the bath after washing reduced significantly! Most astonishingly, the unpleasant body odour I had under my breast, which I thought was an unavoidable part of ageing at 39, vanished. Once the vitamins were finished, the smell returned, but once I resumed taking them, I felt fresh again. My neck and back pain eased, and the headache returned during a pause in taking them, but subsided once I resumed. My energy levels surged in the mornings, especially after breakfast. Niacin did give a slight headache, but it soon disappeared. Overall, excellent for my health!
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The high doses of B12, niacin, and biotin in this product led to acne, boils, and horrible headaches. Reducing my intake has alleviated these issues significantly.
I used this daily, which was a mistake as the large dose caused me a headache, diarrhoea, and fatigue. After a while, I tried taking a pill again, but I ended up with a migraine, so I've decided to stop using it entirely.
This product contains a full range of B vitamins, which I take twice a year due to instability in my cervical vertebrae and frequent headaches. It improves my condition significantly, easing my headaches, enhancing my sleep quality, and calming my nerves. It's crucial for overall well-being; I highly recommend it.
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I found this product caused me headaches and made me feel terribly unwell, likely due to my IBS. The dosage seems too strong for me, which explains the headaches.