MK-7 supports bone health post-menopause
Three-year low-dose menaquinone-7 supplementation helps decrease bone loss in healthy postmenopausal women.
We explored the potential benefits of low-dose vitamin K2, specifically menaquinone-7 (MK-7), on bone health in healthy postmenopausal women. Over a three-year study with 244 participants, we found that MK-7 significantly improved bone mineral density and strength, suggesting it could mitigate age-related bone loss.
While the results are promising for postmenopausal women, more research is needed to determine if these findings apply to other groups, such as men and children.
Improves dental health
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After starting this vitamin with D3, the results were astonishing! My dentist was sceptical upon witnessing the changes, stating, "This cannot be!" I began taking it due to worsening dental issues during perimenopause, but after two months, my dental health improved remarkably. The stones in my teeth stopped, and my gums returned to normal, which the doctor had never seen before. I'm so thrilled!