Last update
3/18/2026
Research Authors

Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Good
Based on 4 Reviews
8.3
Supplement Facts
Serving Size: 1 Veggie Capsule
Serving Per Container: 60 
Amount Per Serving
%DV
Vitamin K2 (from MenaQ7® Menaquinone, MK-7)
45 mcg
38%
📅 Last updated:

Top Medical Research Studies

7
Vitamin K2 boosts back pain recovery
We explored how treating patients with osteoporosis with vitamin K2 and D3 could influence back pain and spine fusion rates following surgery. In this study, we included patients who underwent spinal surgery for lumbar degenerative disorders. Some received a combination of vitamin K2, D3, and calcium, while others were treated with only calcium and vitamin D3.

The results showed that those who took vitamin K2 along with their other treatments had improved fusion rates and experienced less back pain. Furthermore, clinical symptoms improved, and there was a marked promotion of bone health within six months after surgery. Notably, the administration of vitamin K2 also helped maintain bone mineral density.

Overall, this research suggests that incorporating vitamin K2 alongside traditional treatments could be beneficial for individuals dealing with back pain related to osteoporosis. It opens the door for more studies on how we might better treat and manage spinal conditions in these patients.
Read More

Most Useful Reviews

9
Relieved back pain
I highly recommend vitamin K2 MK-7, which I've taken twice a year for a decade. At 60, I find it aids calcium absorption and has alleviated my joint and back pain.
Read More
7.5
Reduced back pain
Vitamins K2 and D3 work synergistically for bone health. When I experienced back pain, taking both K2 and D3 daily alleviated my discomfort significantly.
Read More
7.5
No joint pain
It controlled my sore muscles by managing calcium levels, and I no longer experience joint pain.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
  • All Researches
7
Vitamin K2 boosts back pain recovery
We explored how treating patients with osteoporosis with vitamin K2 and D3 could influence back pain and spine fusion rates following surgery. In this study, we included patients who underwent spinal surgery for lumbar degenerative disorders. Some received a combination of vitamin K2, D3, and calcium, while others were treated with only calcium and vitamin D3.

The results showed that those who took vitamin K2 along with their other treatments had improved fusion rates and experienced less back pain. Furthermore, clinical symptoms improved, and there was a marked promotion of bone health within six months after surgery. Notably, the administration of vitamin K2 also helped maintain bone mineral density.

Overall, this research suggests that incorporating vitamin K2 alongside traditional treatments could be beneficial for individuals dealing with back pain related to osteoporosis. It opens the door for more studies on how we might better treat and manage spinal conditions in these patients.
Read More

User Reviews

USERS' SCORE
Good
Based on 4 Reviews
8.3
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Relieved back pain
I highly recommend vitamin K2 MK-7, which I've taken twice a year for a decade. At 60, I find it aids calcium absorption and has alleviated my joint and back pain.
Read More
7.5
Reduced back pain
Vitamins K2 and D3 work synergistically for bone health. When I experienced back pain, taking both K2 and D3 daily alleviated my discomfort significantly.
Read More
7.5
No joint pain
It controlled my sore muscles by managing calcium levels, and I no longer experience joint pain.
Read More
7.5
Reduced knee pain
Lighter at the knees. After using it, the pain in my knees decreased. If it was helpful, please like it.
Read More

Frequently Asked Questions

7.5
Reduced back pain
Vitamins K2 and D3 work synergistically for bone health. When I experienced back pain, taking both K2 and D3 daily alleviated my discomfort significantly.
7
Vitamin K2 boosts back pain recovery
We explored how treating patients with osteoporosis with vitamin K2 and D3 could influence back pain and spine fusion rates following surgery. In this study, we included patients who underwent spinal surgery for lumbar degenerative disorders. Some received a combination of vitamin K2, D3, and calcium, while others were treated with only calcium and vitamin D3.

The results showed that those who took vitamin K2 along with their other treatments had improved fusion rates and experienced less back pain. Furthermore, clinical symptoms improved, and there was a marked promotion of bone health within six months after surgery. Notably, the administration of vitamin K2 also helped maintain bone mineral density.

Overall, this research suggests that incorporating vitamin K2 alongside traditional treatments could be beneficial for individuals dealing with back pain related to osteoporosis. It opens the door for more studies on how we might better treat and manage spinal conditions in these patients.

References

  1. Zhang W, Li L, Zhou X, Li K, Liu C, et al. Concurrent Treatment with Vitamin K2 and D3 on Spine Fusion in Patients with Osteoporosis-Associated Lumbar Degenerative Disorders. Spine (Phila Pa 1976). 2022;47:352. 10.1097/BRS.0000000000004309
Data last updated:
image