NO-NO! Initially, I felt more energetic with 2 capsules daily, which was convenient compared to my previous vegan B12 lozenge. However, after some time, I experienced severe side effects, including headaches, acne, and numbness, which only disappeared when I stopped taking it. I would not purchase this again and do not recommend it.
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Effective headache relief
Eating this every day prevents headaches. If I forget, I experience pain, so it truly is effective.
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