Natural remedy
Most Useful Review
At 27, I encountered insomnia for the first time. After thorough research, I found that amino acids can safely restore sleep. I take L-theanine with GABA and L-tryptophan at 8 pm, allowing relaxation before bed and enhancing melatonin production. This regimen helps me sleep soundly before my busy days. I truly appreciate the convenience and effectiveness of these small, easy-to-swallow capsules.