My “go-to” 1st line of Defense.
I do like this Brand of Vit C, but to be fair, I find that most of the brands I've tried seem to be acceptable. First I like and recommend caps over tablets for most of the supplements I buy. I also like the "Quali-C" label as it indicates this brand goes an extra distance to ensure my satisfaction. Having said this, I can also state that I've not had any type of distress taking this cap: no pains, gas, burbles, gurgles, Headache, etc... Good Question: Why do I take "C" at all? Actually, "C" was the very 1st supplement that I began taking a lotta years ago. In my empirical experience, "C" has been a protector of my good health and too, when I felt a "cold" or some such thing coming-on, large amounts of "C" taken throughout the day would in many cases diminish or prevent the onset of whatever I was feeling. I have tested this so many times that I believe "C" works for me. Remember, "C" is water soluble and we will urinate(yellow)-out any unused. There have been many times when I have taken 6-8 caps a day and my urine was as clear as rainwater...so I conclude I was using it, especially that in most instances, whatever was coming on...didn't. Your results may vary
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