Despite being exposed to natural sunlight, my body struggles to absorb Vitamin D, essential for bone health. I've tried many brands, but this one works well for me; my blood tests show I'm absorbing it effectively. It's a fantastic brand!
Vitamin D3 regulates calcium and phosphorus absorption essential for bone health. As a caregiver to my elderly mother with severe osteoporosis, Dr. Mercola's Liposomal Vitamin D3 10,000 IU has been excellent. Her vitamin D levels rose from 18 ng/ml to 50-70 ng/ml with consistent use. She no longer suffers from debilitating osteoporosis constraints and even at nearly 100 years old, she is thriving. I believe in food and vitamins as my medicine.
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In August 2020, my vitamin D3 level was just 24, causing fatigue and bone pain. The doctor prescribed 10,000 IU daily. After 2.5 months, I felt great! During a mild Covid bout, the vitamin D3 support helped immensely. My doctor now recommends maintaining a level of 70 with a 5,000 IU dose. This formula is definitely effective!
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Although a bit pricey, the Mercola brand is one of my favourites for its quality and ingredients. The 10,000 IU capsules boost D3 levels quickly, thanks to the liposomal formulation, which is great for bone tissue. I highly recommend it!
The liposomal form of this Vitamin D3 ensures better absorption due to advanced technology. This vitamin plays a crucial role in bone health as it aids calcium absorption. It supports strong bones and enhances immune function, helping combat bacteria and viruses effectively.