Not for me
I guess I can't say if it improved my d levels or not since I haven't had a blood test to confirm, but for the price I expected better quality. They were half brown half clear when I got them, but I took them anyway. :/. It's such a pain to return stuff and I wasn't sure if they were maybe supposed to look like that? The other problem was that I got very sick with a virus that evolved into a wicked sinus infection. These vitamins are not to blame, but I haven't been that sick in a long time, and good vitamin D3 levels should help your immune system enough to protect from such a nasty (month long!) Cold. Although I'm still a fan of Mercola and believe his products are well researched, I'm switching back to d3 drops
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