The Benefits of Vitamin C, Headache Treatment

According to medical research, Vitamin C has been found to provide some benefits in preventing or helping with headaches. Vitamin C is known for its antioxidant properties, which help protect against oxidative stress and reduce inflammation. Headaches can be caused by various factors, including oxidative stress and inflammation, making Vitamin C potentially beneficial in alleviating certain types of headaches.

A study published in the journal Nutrients found that individuals with higher levels of Vitamin C had a lower prevalence of headaches. Moreover, a randomized controlled trial demonstrated that the administration of high-dose intravenous Vitamin C reduced the frequency and intensity of migraine attacks. The study also suggested that Vitamin C might enhance the effectiveness of standard migraine treatment.

Another research published in the American Journal of Clinical Nutrition investigated the association between Vitamin C intake and the risk of experiencing tension-type headaches. The study revealed that a higher intake of Vitamin C was associated with a lower likelihood of suffering from tension-type headaches. However, further research is still needed to establish more concrete evidence regarding the effectiveness of Vitamin C in preventing and alleviating headaches, as some studies have shown mixed results.

 Description

 2 Reviews mentioning 'Headache'.

Supplement: , Used for treating Headache

SUPPLEMENT FACTS
fireflies algal; "SA
\ Amount Per Serving '"GREDIENTs
Calories
GLUTEN m LAB
TOtal Sugars VERIFIED
Includes 39 Added Sugars
Vitamin C (Ascorbic Acid) 90 mg 100%
Zinc (Zinc Citrate) 7.5 mg 68%
Sodium 15 mg 1%
European Elderberry Extract 125 mg **
T Percent Daily Value based on 2,000 calorie diet.
** Daily Value not established.
FROM THE
HEART OF
OTHER INGREDIENTS: Organic Tapioca Syrup, Cane UTAH
Sugar, Water; less than 2% of: Citric Acid, Coconut Oil &
Carnauba Wax, Natural Flavors, Pectin, Sodium Citrate.
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