Organic European Black Elderberry(berry) (64:1, Equivalent to 32,000mg of fresh Elderberries) (ElderCraft®)
500 mg
â€
Ginger Extract (root) (10:1)
200 mg
â€
📅 Last updated:
Most Useful Reviews
9
Effective for cold
2 people found this helpful
I confirm the result; I wrote it out for a colleague who catches a common cold once or sometimes twice a month, suffering from throat issues, snot, sinusitis, and requiring antibiotics. Initially, I considered a multivitamin, but as she is allergic to iodine, I opted for elderberry with high content of elderberry, zinc, and vitamin C. Additionally, she was prescribed omega and probiotics. The results lasted over a month. When I felt a common cold coming on, I took two capsules nightly, and by morning, I felt fine. Her sister also administered it to her children, and they were healthy by morning. I’d recommend it wholeheartedly and wish to order more, but we’re waiting for a discount.
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9
Improves respiratory function
Excellent for immunity and protection of the body, particularly on cold days; I’ve noticed an improvement in my respiratory system’s function. I rely on it during cold weather to strengthen my defences.
Read More
7.5
Relieves cold symptoms
A good supplement for cold season, elderberry extract activates and strengthens the immune system. It helps relieve inflammation and reduce symptoms of upper respiratory tract infections, thanks to its main beneficial substances: flavonoids and glycosides (anthocyanins).
I confirm the result; I wrote it out for a colleague who catches a common cold once or sometimes twice a month, suffering from throat issues, snot, sinusitis, and requiring antibiotics. Initially, I considered a multivitamin, but as she is allergic to iodine, I opted for elderberry with high content of elderberry, zinc, and vitamin C. Additionally, she was prescribed omega and probiotics. The results lasted over a month. When I felt a common cold coming on, I took two capsules nightly, and by morning, I felt fine. Her sister also administered it to her children, and they were healthy by morning. I’d recommend it wholeheartedly and wish to order more, but we’re waiting for a discount.
Read More
9
Improves respiratory function
Excellent for immunity and protection of the body, particularly on cold days; I’ve noticed an improvement in my respiratory system’s function. I rely on it during cold weather to strengthen my defences.
Read More
7.5
Relieves cold symptoms
A good supplement for cold season, elderberry extract activates and strengthens the immune system. It helps relieve inflammation and reduce symptoms of upper respiratory tract infections, thanks to its main beneficial substances: flavonoids and glycosides (anthocyanins).
Read More
7.5
Boosts immunity well
Sports Research Elderberry capsules are a splendid addition to my wellness routine, and my family enjoys them too. They are a high-quality elderberry supplement well worth trying. Elderberry is renowned for its immune-boosting properties, and I’ve found it particularly helpful during the common cold season. The capsules are a perfect size—not too large—making them easy to swallow. The ingredients are of good quality and well-known for their immunity benefits.
Read More
6
Helps prevent flu
Good quality elderberry has a reputation as a “cold and flu” superfood. I take this supplement in winter, and alongside added zinc, it has greatly reduced my frequency of catching the flu. The quality is excellent, with clean ingredients and easy to consume with a bit of water.
Read More
Frequently Asked Questions
The common cold is a viral infection of the upper respiratory tract, primarily affecting the nose and throat. It's caused by a variety of viruses, with rhinoviruses being the most prevalent. Symptoms generally include a runny or stuffy nose, sore throat, cough, sneezing, mild headache, and sometimes a low-grade fever. While the common cold is often mild and resolves on its own within a week or two, it can still be bothersome and impact daily activities.
Transmission occurs through respiratory droplets when an infected person coughs or sneezes, or by touching surfaces contaminated with the virus. Preventative measures include frequent handwashing, using hand sanitizer, and avoiding close contact with infected individuals. Since there is currently no cure for the common cold, treatment focuses on symptom relief through over-the-counter medications, adequate rest, and hydration. While colds may be uncomfortable, they are generally not serious; however, seeking medical attention may be necessary if symptoms worsen or persist for an extended period.
Elderberry (Sambucus) refers to a genus of flowering plants in the family Adoxaceae, comprising several species known for their small berries and traditional medicinal uses. The most commonly recognized species is the European elder, Sambucus nigra, which has been utilized in folk medicine for centuries due to its rich nutrient profile, including antioxidants, vitamins A and C, and dietary fiber. Elderberries are typically fragrant clusters of small, dark purple to black berries that are used in a variety of culinary applications, such as jams, syrups, and wine.
In recent years, elderberry has gained popularity for its potential health benefits, particularly for supporting immune health. Many people consume elderberry supplements or syrups to help alleviate symptoms of colds and flu, with some studies suggesting they may reduce the duration and severity of viral infections. However, it’s important to note that raw elderberries, as well as other parts of the elderberry plant, can be toxic if consumed in large amounts. Therefore, it's recommended to use elderberry products that are properly processed and prepared to ensure safety and efficacy.
While elderberry, particularly from the Sambucus species, has gained popularity as a natural remedy for the common cold, research into its effectiveness is still ongoing. Some studies suggest that elderberry extract may help reduce the duration and severity of cold and flu symptoms. The berries are rich in antioxidants and vitamins, which can support the immune system and may aid in fighting off viral infections. Many people take elderberry syrup or capsules at the onset of cold symptoms, and anecdotal evidence supports its use in reducing congestion and providing relief from other cold-related discomforts.
However, it's important to note that while elderberry may provide some benefits, it should not be regarded as a cure for the common cold. The best approach is to use elderberry as a complementary treatment alongside other remedies, such as rest, hydration, and over-the-counter medications, as needed. Always consult with a healthcare professional before starting any new supplement, especially for individuals with underlying health conditions or those who are pregnant or nursing.
According to user reviews, the timeline for seeing results from this elderberry supplement when dealing with the common cold varies, but many users report experiencing improvements fairly quickly. For example, one reviewer noted that after taking two capsules nightly at the first sign of a cold, they felt better by the following morning Read Review. Similarly, another user mentioned a reduction in their frequency of catching the flu while taking this supplement in winter, indicating an ongoing benefit during cold and flu season Read Review.
Additionally, users have praised the elderberry extract for its immune-boosting properties, describing it as a valuable part of their wellness routines especially during the cold season. One reviewer highlighted that it can alleviate symptoms of upper respiratory tract infections quite effectively Read Review, reinforcing the overall sentiment that benefits can be observed relatively swiftly when starting the supplement.
Based on user reviews, many individuals have reported significant improvements in their symptoms after incorporating this elderberry supplement into their wellness routines. Reviewers frequently mention quicker recovery times from common colds, with one user noting they felt better by morning after taking two capsules at the onset of symptoms Read Review. Another mentioned a marked reduction in respiratory issues during cold weather, citing improved respiratory function and overall immunity Read Review.
Furthermore, the elderberry extract was praised for its ability to relieve inflammation and lower the severity of upper respiratory tract infections, thanks to its active compounds Read Review. A reviewer even highlighted the boost in their family's well-being during cold season, affirming that the supplement is a valuable asset for strengthening the immune system Read Review. While individual results will vary, these shared experiences underline the potential benefits that many have encountered with this elderberry supplement.
According to user reviews, combining this elderberry supplement with other health aids has yielded positive results for many individuals dealing with colds. One reviewer noted that they paired elderberry with zinc and vitamin C for a colleague who often suffers from colds, which seemed to enhance the overall effectiveness. The combination reportedly helped alleviate symptoms of sinusitis and cold-related issues, leading to a quick recovery from the common cold Read Review.
Additionally, a user mentioned incorporating elderberry into their wellness routine alongside zinc, which noticeably decreased their frequency of catching flu and improved their respiratory function Read Review. Other reviewers also echoed the sentiment that elderberry not only activates the immune system but can be even more effective when combined with other supplements, emphasizing its role, particularly during the cold season Read Review. This suggests that a multi-supplement approach could be beneficial for enhancing immune defense against colds.
Based on user reviews, it appears that a common dosing strategy for Elderberry Sambucus during the cold season consists of taking two capsules nightly when symptoms start to appear. One user recounted that this approach helped them feel fine by morning, and they confirmed a similar positive experience for a colleague who had frequent colds and was also using elderberry in combination with other supplements like zinc and vitamin C Read Review. This suggests that users have found success in using Elderberry as a proactive measure during cold season, tailoring their doses based on their individual experiences and the severity of symptoms.
Additionally, the general consensus among reviewers emphasizes the effectiveness of Elderberry in strengthening the immune system and alleviating symptoms associated with upper respiratory infections Read Review. Many users appreciate the product not only for its immune-boosting properties but also for its high quality and ease of consumption, making it a staple in their cold-weather wellness routines Read Review. However, actual dosage recommendations may vary among users, so it’s advisable to consider individual needs and consult healthcare providers if necessary.
9
Effective for cold
2 people found this helpful
I confirm the result; I wrote it out for a colleague who catches a common cold once or sometimes twice a month, suffering from throat issues, snot, sinusitis, and requiring antibiotics. Initially, I considered a multivitamin, but as she is allergic to iodine, I opted for elderberry with high content of elderberry, zinc, and vitamin C. Additionally, she was prescribed omega and probiotics. The results lasted over a month. When I felt a common cold coming on, I took two capsules nightly, and by morning, I felt fine. Her sister also administered it to her children, and they were healthy by morning. I’d recommend it wholeheartedly and wish to order more, but we’re waiting for a discount.
6
Helps prevent flu
Good quality elderberry has a reputation as a “cold and flu” superfood. I take this supplement in winter, and alongside added zinc, it has greatly reduced my frequency of catching the flu. The quality is excellent, with clean ingredients and easy to consume with a bit of water.
7.5
Relieves cold symptoms
A good supplement for cold season, elderberry extract activates and strengthens the immune system. It helps relieve inflammation and reduce symptoms of upper respiratory tract infections, thanks to its main beneficial substances: flavonoids and glycosides (anthocyanins).
9
Improves respiratory function
Excellent for immunity and protection of the body, particularly on cold days; I’ve noticed an improvement in my respiratory system’s function. I rely on it during cold weather to strengthen my defences.
7.5
Boosts immunity well
Sports Research Elderberry capsules are a splendid addition to my wellness routine, and my family enjoys them too. They are a high-quality elderberry supplement well worth trying. Elderberry is renowned for its immune-boosting properties, and I’ve found it particularly helpful during the common cold season. The capsules are a perfect size—not too large—making them easy to swallow. The ingredients are of good quality and well-known for their immunity benefits.