' 
SCIENTIFIC SCORE
Most Likely Effective
Based on 10 Researches
7.8
USERS' SCORE
Excellent
Based on 1 Reviews
9.5
Supplement Facts
Serving Size: 2 Gummies
Serving Per Container: 30
Amount Per Serving
%DV
Calories
20
Total Carbohydrate
5 g
2%**
Total Sugars
3 g
†
Includes 3 g Added Sugars
6%**
Vitamin C
45 mg
50%
Zinc
7.5 mg
68%
Sodium
15 mg
<1%
Organic Black Elderberry Concentrate (Sambucus nigra) (fruit) (65:1)
150 mg
†
Organic VitaBerry® Fruit BlendStrawberry, Raspberry, Blueberry, Tart Cherry, Elderberry, Cranberry Powders
25 mg
†
Bacillus coagulans (Lactospore®)
10 mg(1 Billion CFU)
†
Top Medical Research Studies
9
Zinc reduces migraine symptoms
Assessing the Effect of Zinc Supplementation on the Frequency of Migraine Attack, Duration, Severity, Lipid Profile and hs-CRP in Adult Women.
Direct investigation of zinc efficacy
We conducted a randomized, double-blind, placebo-controlled trial to explore how zinc gluconate affects migraine symptoms in women. Sixty participants, with an average age of 35, were given either 15 mg of zinc per day or a placebo for 12 weeks, allowing us to measure the impact on headache frequency, duration, and intensity.
The results were quite promising; zinc supplementation significantly reduced how often headaches occurred, shortened their duration, and decreased the severity of the migraines reported. Participants in the zinc group experienced notable improvements, as indicated by their responses to the headache severity scale and a disability assessment questionnaire.
Furthermore, we found that zinc also had a positive effect on certain health markers. The serum levels of low-density lipoprotein (LDL), total cholesterol, and high-sensitivity C-reactive protein (hs-CRP) decreased with zinc supplementation. However, we didn’t observe significant changes in triglycerides or high-density lipoprotein (HDL) levels after adjusting for baseline values.
In conclusion, zinc supplementation appears to hold beneficial effects on migraine severity and frequency, offering a potential alternative for those who seek relief from these debilitating headaches.
The results were quite promising; zinc supplementation significantly reduced how often headaches occurred, shortened their duration, and decreased the severity of the migraines reported. Participants in the zinc group experienced notable improvements, as indicated by their responses to the headache severity scale and a disability assessment questionnaire.
Furthermore, we found that zinc also had a positive effect on certain health markers. The serum levels of low-density lipoprotein (LDL), total cholesterol, and high-sensitivity C-reactive protein (hs-CRP) decreased with zinc supplementation. However, we didn’t observe significant changes in triglycerides or high-density lipoprotein (HDL) levels after adjusting for baseline values.
In conclusion, zinc supplementation appears to hold beneficial effects on migraine severity and frequency, offering a potential alternative for those who seek relief from these debilitating headaches.
Read More
7
Zinc may aid migraine relief
Zinc Administration Favorably Affects Prophylactic Therapy-refractory Migraine Attacks: A Case Series.
Study focuses on zinc's effects
We explored the impact of zinc on migraine headaches, particularly looking at its effectiveness for those who haven’t found relief from traditional preventive treatments. Our investigation involved four patients suffering from migraine attacks that were resistant to usual prophylactic therapies.
Each of these patients reported a notable improvement in the frequency and severity of their headaches after incorporating zinc supplements into their regimen. This suggests that zinc might serve as a beneficial alternative for those grappling with stubborn migraines.
While our findings are promising, it's crucial to recognize that further research is needed to firmly establish the efficacy of zinc replacement therapy in this context. Nevertheless, zinc administration could offer hope for individuals facing challenges with typical migraine treatment options.
Each of these patients reported a notable improvement in the frequency and severity of their headaches after incorporating zinc supplements into their regimen. This suggests that zinc might serve as a beneficial alternative for those grappling with stubborn migraines.
While our findings are promising, it's crucial to recognize that further research is needed to firmly establish the efficacy of zinc replacement therapy in this context. Nevertheless, zinc administration could offer hope for individuals facing challenges with typical migraine treatment options.
Read More
8
Vitamin C intake reduces migraines
Association between dietary vitamin C intake and migraine in adults: A cross-sectional study of the National Health and Nutrition Examination Survey.
Study suggests vitamin C effectiveness.
We aimed to understand how dietary vitamin C affects migraines by analyzing data from the National Health and Nutrition Examination Survey, conducted from 1999 to 2004. In this survey, we identified adults who reported experiencing severe headaches or migraines over the past three months.
Our findings were quite revealing. Out of 4,101 participants, 702 individuals reported having a migraine, which represents about 17% of the group. We discovered an interesting trend: higher dietary vitamin C intake seemed to correlate with a lower likelihood of experiencing migraines. Specifically, participants with the highest vitamin C intake had a 36% reduced odds of suffering from migraines compared to those with the lowest intake.
We employed various statistical methods to confirm our results, including logistic regression and restricted cubic spline regression, which showed a clear linear relationship between vitamin C intake and the frequency of migraines.
Overall, this study suggests that increasing our dietary vitamin C might help minimize migraines, which is promising news for those who suffer from these intense headaches. However, as with all studies, further research is necessary to solidify these findings and fully understand the relationship between vitamin C and headache relief.
Our findings were quite revealing. Out of 4,101 participants, 702 individuals reported having a migraine, which represents about 17% of the group. We discovered an interesting trend: higher dietary vitamin C intake seemed to correlate with a lower likelihood of experiencing migraines. Specifically, participants with the highest vitamin C intake had a 36% reduced odds of suffering from migraines compared to those with the lowest intake.
We employed various statistical methods to confirm our results, including logistic regression and restricted cubic spline regression, which showed a clear linear relationship between vitamin C intake and the frequency of migraines.
Overall, this study suggests that increasing our dietary vitamin C might help minimize migraines, which is promising news for those who suffer from these intense headaches. However, as with all studies, further research is necessary to solidify these findings and fully understand the relationship between vitamin C and headache relief.
Read More
Most Useful Reviews
9.5
Headache relief
Good composition, fast delivery, high-quality, and convenient packaging. There was no damage, and the dosage is excellent. The capsules are a bit large but easy to swallow and have a citrus flavour. I take one daily with meals alongside vitamin D3+K2, magnesium, and vitamin B6. After 10 days, I've noticed more energy, my headaches have ceased, and my mood has improved. I recommend it for anyone into sports or diets, as omega-3 energises and replenishes the body.
Read More
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Medical Researches
SCIENTIFIC SCORE
Most Likely Effective
Based on 10 Researches
7.8
9
Zinc reduces migraine symptoms
Assessing the Effect of Zinc Supplementation on the Frequency of Migraine Attack, Duration, Severity, Lipid Profile and hs-CRP in Adult Women.
Direct investigation of zinc efficacy
We conducted a randomized, double-blind, placebo-controlled trial to explore how zinc gluconate affects migraine symptoms in women. Sixty participants, with an average age of 35, were given either 15 mg of zinc per day or a placebo for 12 weeks, allowing us to measure the impact on headache frequency, duration, and intensity.
The results were quite promising; zinc supplementation significantly reduced how often headaches occurred, shortened their duration, and decreased the severity of the migraines reported. Participants in the zinc group experienced notable improvements, as indicated by their responses to the headache severity scale and a disability assessment questionnaire.
Furthermore, we found that zinc also had a positive effect on certain health markers. The serum levels of low-density lipoprotein (LDL), total cholesterol, and high-sensitivity C-reactive protein (hs-CRP) decreased with zinc supplementation. However, we didn’t observe significant changes in triglycerides or high-density lipoprotein (HDL) levels after adjusting for baseline values.
In conclusion, zinc supplementation appears to hold beneficial effects on migraine severity and frequency, offering a potential alternative for those who seek relief from these debilitating headaches.
The results were quite promising; zinc supplementation significantly reduced how often headaches occurred, shortened their duration, and decreased the severity of the migraines reported. Participants in the zinc group experienced notable improvements, as indicated by their responses to the headache severity scale and a disability assessment questionnaire.
Furthermore, we found that zinc also had a positive effect on certain health markers. The serum levels of low-density lipoprotein (LDL), total cholesterol, and high-sensitivity C-reactive protein (hs-CRP) decreased with zinc supplementation. However, we didn’t observe significant changes in triglycerides or high-density lipoprotein (HDL) levels after adjusting for baseline values.
In conclusion, zinc supplementation appears to hold beneficial effects on migraine severity and frequency, offering a potential alternative for those who seek relief from these debilitating headaches.
Read More
8
Vitamin C intake reduces migraines
Association between dietary vitamin C intake and migraine in adults: A cross-sectional study of the National Health and Nutrition Examination Survey.
Study suggests vitamin C effectiveness.
We aimed to understand how dietary vitamin C affects migraines by analyzing data from the National Health and Nutrition Examination Survey, conducted from 1999 to 2004. In this survey, we identified adults who reported experiencing severe headaches or migraines over the past three months.
Our findings were quite revealing. Out of 4,101 participants, 702 individuals reported having a migraine, which represents about 17% of the group. We discovered an interesting trend: higher dietary vitamin C intake seemed to correlate with a lower likelihood of experiencing migraines. Specifically, participants with the highest vitamin C intake had a 36% reduced odds of suffering from migraines compared to those with the lowest intake.
We employed various statistical methods to confirm our results, including logistic regression and restricted cubic spline regression, which showed a clear linear relationship between vitamin C intake and the frequency of migraines.
Overall, this study suggests that increasing our dietary vitamin C might help minimize migraines, which is promising news for those who suffer from these intense headaches. However, as with all studies, further research is necessary to solidify these findings and fully understand the relationship between vitamin C and headache relief.
Our findings were quite revealing. Out of 4,101 participants, 702 individuals reported having a migraine, which represents about 17% of the group. We discovered an interesting trend: higher dietary vitamin C intake seemed to correlate with a lower likelihood of experiencing migraines. Specifically, participants with the highest vitamin C intake had a 36% reduced odds of suffering from migraines compared to those with the lowest intake.
We employed various statistical methods to confirm our results, including logistic regression and restricted cubic spline regression, which showed a clear linear relationship between vitamin C intake and the frequency of migraines.
Overall, this study suggests that increasing our dietary vitamin C might help minimize migraines, which is promising news for those who suffer from these intense headaches. However, as with all studies, further research is necessary to solidify these findings and fully understand the relationship between vitamin C and headache relief.
Read More
8
Vitamin C linked to reduced migraines
The association between dietary antioxidant quality score and intensity and frequency of migraine headaches among women: a cross-sectional study.
High relevance for migraine studies
In our exploration of how dietary factors might influence migraine headaches, we examined the connection between vitamin C intake and headache intensity and frequency among women. The study included 265 participants who reported their dietary intake, and we focused particularly on their antioxidant quality score, which reflects the quality of their dietary antioxidants.
We observed noteworthy findings. Women with a higher dietary antioxidant quality score had significantly lower levels of migraine pain and fewer headache days. This trend was especially true for those who consumed more vitamin C. We found that higher vitamin C intake was associated with less severe headache pain, indicating that including more of this vitamin in our diets could potentially help alleviate migraine symptoms.
Furthermore, we noted that other antioxidants might also play a role, but vitamin C stood out in its association with reduced migraine severity. Overall, this research reinforces the idea that dietary choices, particularly those rich in vitamin C, could benefit those grappling with migraine headaches and should be closely monitored.
We observed noteworthy findings. Women with a higher dietary antioxidant quality score had significantly lower levels of migraine pain and fewer headache days. This trend was especially true for those who consumed more vitamin C. We found that higher vitamin C intake was associated with less severe headache pain, indicating that including more of this vitamin in our diets could potentially help alleviate migraine symptoms.
Furthermore, we noted that other antioxidants might also play a role, but vitamin C stood out in its association with reduced migraine severity. Overall, this research reinforces the idea that dietary choices, particularly those rich in vitamin C, could benefit those grappling with migraine headaches and should be closely monitored.
Read More
8
Zinc intake may reduce migraines
Dietary zinc intake in relation to migraine among adults: a cross sectional study of NHANES 1999-2004.
Direct examination of zinc impact
We explored the connection between zinc intake and migraine through the analysis of cross-sectional data from the National Health and Nutrition Examination Survey conducted between 1999 and 2004. Our aim was to determine if higher dietary zinc could reduce the prevalence of migraines among adults.
In our analysis, we discovered that individuals consuming higher amounts of zinc experienced fewer migraines. Specifically, when comparing participants with the lowest zinc intake to those in higher intake groups, we found significant reductions in migraine occurrence. For example, adjusting for other factors, those in the second and third zinc intake groups had a 27% and 28% lower odds of experiencing migraines, respectively.
We also noted that age plays a role in how zinc intake affects headache prevalence, suggesting that the benefits of dietary zinc may differ depending on age. Interestingly, in adults aged 20 to 50, the relationship between zinc and migraines was not straightforward, indicating a complex interaction.
Overall, this research highlights the potential benefits of increasing zinc in our diets for reducing migraine frequency, and serves as a reminder that dietary choices can have significant health implications.
In our analysis, we discovered that individuals consuming higher amounts of zinc experienced fewer migraines. Specifically, when comparing participants with the lowest zinc intake to those in higher intake groups, we found significant reductions in migraine occurrence. For example, adjusting for other factors, those in the second and third zinc intake groups had a 27% and 28% lower odds of experiencing migraines, respectively.
We also noted that age plays a role in how zinc intake affects headache prevalence, suggesting that the benefits of dietary zinc may differ depending on age. Interestingly, in adults aged 20 to 50, the relationship between zinc and migraines was not straightforward, indicating a complex interaction.
Overall, this research highlights the potential benefits of increasing zinc in our diets for reducing migraine frequency, and serves as a reminder that dietary choices can have significant health implications.
Read More
8
Zinc may help reduce migraines
Dietary zinc intake and migraine in adults: a cross-sectional analysis of the National Health and Nutrition Examination Survey 1999-2004.
Highly relevant migraine treatment insight
We explored how dietary zinc intake relates to migraines by analyzing data from the National Health and Nutrition Examination Survey conducted between 1999 and 2004. This cross-sectional study focused on adults who reported experiencing severe headaches or migraines.
Our findings indicated a noteworthy trend: higher intake of dietary zinc was associated with a lower likelihood of having migraines. Specifically, participants with greater zinc consumption—classified into various intake levels—showed a consistent decrease in the odds of experiencing migraine symptoms. For example, those in the highest quintile of zinc intake were 30% less likely to experience migraines compared to those with the lowest intake levels.
This suggests that increasing our zinc intake could be a beneficial strategy for managing migraines. While further research is needed to understand the precise mechanism, the anti-inflammatory and antioxidant properties of zinc may play a crucial role in reducing migraine occurrences.
Our findings indicated a noteworthy trend: higher intake of dietary zinc was associated with a lower likelihood of having migraines. Specifically, participants with greater zinc consumption—classified into various intake levels—showed a consistent decrease in the odds of experiencing migraine symptoms. For example, those in the highest quintile of zinc intake were 30% less likely to experience migraines compared to those with the lowest intake levels.
This suggests that increasing our zinc intake could be a beneficial strategy for managing migraines. While further research is needed to understand the precise mechanism, the anti-inflammatory and antioxidant properties of zinc may play a crucial role in reducing migraine occurrences.
Read More
User Reviews
USERS' SCORE
Excellent
Based on 1 Reviews
9.5
9.5
Headache relief
Good composition, fast delivery, high-quality, and convenient packaging. There was no damage, and the dosage is excellent. The capsules are a bit large but easy to swallow and have a citrus flavour. I take one daily with meals alongside vitamin D3+K2, magnesium, and vitamin B6. After 10 days, I've noticed more energy, my headaches have ceased, and my mood has improved. I recommend it for anyone into sports or diets, as omega-3 energises and replenishes the body.
Read More
