The Benefits of Biotin, Anxiety Treatment

Biotin, also known as vitamin B7 or H, is a water-soluble vitamin that plays a crucial role in maintaining healthy skin, hair, and nails. While Biotin is widely recognized for its effects on these aspects, there is limited evidence to suggest its direct benefits for Anxiety prevention or treatment. The existing research on this topic is inconclusive and has produced mixed results.

Some studies suggest that Biotin could potentially have a positive impact on Anxiety symptoms. Biotin is involved in the metabolism of neurotransmitters like serotonin, which is known to influence mood and alleviate Anxiety However, the evidence linking Biotin supplementation to improved Anxiety is relatively weak and insufficient to draw definitive conclusions.

 Description

 1 Review mentioning 'Anxiety'.

Supplement: , Used for treating Anxiety

Nutrition Facts
Serving size 1 bottle (237 mL)
Amount per serving
Calories
% ov' % DV'
Total Fat 69 3% Sodium 210mg 9%
Saturated Fal1g 5% Total Carb 35g 13%
Trans Fat Og Dietary Fiber 4g 14%
Polyunsaturated Fat 29 Total Sugars 109
Monounsaturated Fat 39
Cholesterol <5 mg
Incl. 99 Added Sugars 18%
<2% Protein 99 18%
\fitamin D Smog 40% - Calcium 330mg 25%
Iron 4.5mg 25% - Potassium 470mg 10%
VitaminA 25% ' Vitamin C 80% ' Vitamin E 50% ' Vitamin K 20%
Thiamin 25% ' Riboflavin 30% ' Niacin 35% ' Vitamin Be 30%
Folate (60mcg Folic Acid) 25% ° Wtamin B12 25% ' Biotin 25%
PanioihenicAcid 30% ' Phosphorus20% ' Iodine 25% ' Magnesium 20%
fine 30% ' Selenium 25% ' Copper 35% ‘ Manganese 25%
Chromium 25% 'Moiybdenum35%° Chloride 10% ' Choline 25%
Value (DV) tells you how much a nutrient in a serving of food contributes
2,000 calories a day is used for general nutrition advice.
INGREDIENTS: WATER, CORN MALTODEXTRIN, SUGAR, MILK PROTEIN CONCENTRATE, BLEND OF
VEGETABLE OILS (CANOLA, CORN), SOV PROTEIN ISOLATE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES,
COCOA POWDER (PROCESSED WITH ALKALI); LESS THAN 0.5% 0F: VITAMINS AND MINERALS,I
NONFAT MILK, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, SALT, CELLULDSE GUM,
MONOGLVCERIDES, SOY LECITHIN, CARRAGEENAN, AND SUCRALOSE. 'VITAMINS AND MINERALS:
POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, CALCIUM CARBONATE, ASCORBIC ACID, SODIUM
CITRATE, CALCIUM PHOSPHATE, CHOLINE CHLORIDE. POTASSIUM HYDROXIDE, POTASSIUM CHLORIDE,
FERROUS SULFATE, dlaALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM
PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE,
COPPER SULFATE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, POTASSIUM IOOIDE, SODIUM
SELENATE, SODIUM MOLYBDATE, PHYLLODUINUNE, BIOTIN, VITAMIN DJ, VITAMIN Biz.
CDNTAINS MILK AND SDY INGREDIENTS.
ABBO'lT NUTRITION, ABBOTT LABORATORIES, COLUMBUS, OHIO 43219-3034 USA
HIGH- UALITY
PRO EIN
VITAMINS&
MINERALS
CALORIES
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