The Benefits of Biotin, Anxiety Treatment

Biotin, also known as vitamin B7 or H, is a water-soluble vitamin that plays a crucial role in maintaining healthy skin, hair, and nails. While Biotin is widely recognized for its effects on these aspects, there is limited evidence to suggest its direct benefits for Anxiety prevention or treatment. The existing research on this topic is inconclusive and has produced mixed results.

Some studies suggest that Biotin could potentially have a positive impact on Anxiety symptoms. Biotin is involved in the metabolism of neurotransmitters like serotonin, which is known to influence mood and alleviate Anxiety However, the evidence linking Biotin supplementation to improved Anxiety is relatively weak and insufficient to draw definitive conclusions.

 Description

 1 Review mentioning 'Anxiety'.

Supplement: , Used for treating Anxiety

Nutrition Facts
Serving size 1 bottle (237 mL)
Amount per serving
Calories
°/° ov' °/. DV*
Total Fat 69 8% Sodium 210mg 9%
Saturated Fat 1g 5% Total Carb 34g 12%
Trans Fat 09 Dietary Fiber 3g 1 1%
Polyunsaturated Fat 2g Total Sugars 10g
Monounsaturated Fat 3g Incl. 99 Added Sugars 18%
Cholesterol <5mg <2% Protein 9g 18%
\fitamin D 8ng 40% - Calcium 330mg 25%
Iron 4.5mg 25% - Potassium 470mg 10%
V'rtamin A 25% ' Vitamin C 80% ' Vitamin E 50% ' Vitamin K 20%
ThiamIn 25% ' Riboflavin 30% ' Niacin 85% ' Vitamin Be 30%
Folate (BOmog Folic Acid) 25% ' \Atamin Bu 25% ' Biotin 25%
Panldhen'pAcid 30% ' Phosphorus 20% ' Iodine 25% ' Magnesium 20%
Zinc 30% ' Selenium 25% ' Copper 25% ' Manganese 25%
Chromium 25% ' Molybdenum 35% ' Chloride 10% ' Choline 25%
—
‘The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes
to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: WATER, CORN MALTODEXTRIN, SUGAR, MILK PROTEIN CONCENTRATE,
BLEND OF VEGETABLE OILS (CANOLA, CORN). SOY PROTEIN ISOLATE, SHORT-CHAIN
FRUCTOOLIGOSACCHARIDES, NONFAT MILK; LESS THAN 0.5% OF: VITAMINS ANO MINERALS,I
NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, SALT, CELLULOSE GUM, MONOCLYCERIDES,
SOY LECITHIN, CARRAGEENAN, AND SUCRALOSE, ‘VITAMINS AND MINERALS: POTASSIUM CITRATE,
MAGNESIUM PHOSPHATE, CALCIUM CARBONATE, SODIUM CITRATE, ASCORBIC ACID, CHOLINE
CHLORIDE, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, POTASSIUM HYDROXIDE, FERROUS
SULFATE, dl-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE,
MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE. THIAMINE HYDROCHLORIDE, COPPER SULFATE,
RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, POTASSIUM IODIDE, CHROMIUM CHLORIDE, SODIUM
SELENATE, SODIUM MOLYBDATE, PHYLLOOUINONE, BIOTIN, VITAMIN D3, VITAMIN Bra.
CONTAINS MILK AND SOY INGREDIENTS.
ABBOTT NUTRITION. ABBOTT LABORATORIES, COLUMBUS, OHIO 43219-3034 USA
HIGH- UALITY
PRO EIN
VITAMINS&
MINERALS
CALORIES
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