So I got this product on a Friday, and I have used it all weekend, and wanted to let you know my experience with using it. First, I stopped using my other 'hot flash' medicine (Amberin) to give this a try. It worked, but not as well as the Amberin. While I can honestly say I did not have hot flashes, I did have warm flashes, and woke up a lot to throw off the covers, then pull them back on. However, there was no awful sweating involved, which is good. Second, I do believe that it did have a hand in my mood. My husband had the flu this weekend, which is enough to send anyone into a rage. He asked for a bell to ring to be able to summon me. I kid you not. Don't worry, he is still alive. I was able to take it all in stride. Usually that would set me off in a really bad mood for a really long time. I just told him 'nope' and walked away. The 'Man Flu' is real. I dealt with it. This stuff works for moods. As far as anything else, I like the fact that there are no contraindications with any other drugs, because I take a crap-ton of meds for other things. I have chronic migraines and I have had Shingles too many times to count, so the fact that I don't have to worry about this messing with my other meds is great. I also think that this kind of helped boost my energy levels, because I did not feel the need to take a nap on any day that I took this, which surprised me. Usually I can nap at the drop of a hat. I use a lot of the Zhou products because I believe they work and are fairly priced and I now have my husband using your products as well, so we are now firmly ensconced into the Zhou family