Approved for Potency
I have mixed feelings about this supplement. I have Migraine and hashimoto disease. Because of this, my doctor suggested I take a combination of additional supplements to support my thyroid and to provide Migraine prevention and Magnesium Citrate was one of them. With so many vitamin companies out there, it is difficult to tell which products are authentic so I purchased a subscription to a lab company that tests product ingredients, potency claims and heavy metals. I trust this lab because they do not accept advertising. This product was approved for all it claimed (see pic) so I chose to purchase this. Unfortunately, like many people, I didn't notice I needed 3 capsules to equal the recommended 400 MG daily. However, when I looked around at other approved supplements, most do not contain the "citrate" version of magnesium that my doctor specifically recommended and if they do contain citrate, they are either not approved by the lab or they also require multiple capsules to get the dose. The best alternative I could find was a 2 capsule requirement for the dose and it was less expensive per dose. It's too late to return this Now product so I will finish it and reconsider my options. In the meantime, this product is clearly working for me. I take at night and my morning constitutionals have become more regular, which has been a great side effect. Update: I didn't want to take three capsules per day so I switched to another brand so I could reduce to two daily. Unfortunately, the other brand's tablets were enormous. They were easily the largest supplement tablet I've ever taken. They looked like I was taking a 1/2 stick of chalk. So I decided to switch back to these so I don't worry about putting my life in danger just by the act of swallowing the pill. Turns out the grass was not greener
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