Last update
3/18/2026
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 41 Reviews
8.4
Supplement Facts
Serving Size: 3 Veg Capsules
Amount Per Serving
%DV
Magnesium (elemental) (from 2,667 mg Magnesium Citrate)
400 mg
95%
Most Useful Reviews
9
Reduced eye twitching
211 people found this helpful
Well absorbed, this form of magnesium citrate is effective. I ordered it as a nervous tic appeared; my eye was twitching, which is quite unpleasant. The package recommends taking 3 capsules daily, but I don't suggest taking all at once due to nausea risks. Start gradually with one capsule a day, then increase. After a week, I felt a miracle as my eye stopped twitching. I was very happy with the result. Always consult your doctor before starting any new supplement.
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9
Calms ADHD symptoms
9 people found this helpful
This magnesium effectively calms the mind and helped my son, who has attention deficit hyperactivity disorder. He mentioned wanting to continue taking it, as it quieted the noise in his head.
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9
Improved sleep
2 people found this helpful
This magnesium stood out to me for its dosage and composition. Although it requires taking 9 capsules daily, I noticed effects immediately. My sleep quality improved, no longer interrupted at night, and I felt energised in the mornings. It's made gym sessions unnoticed, and I hardly feel fatigued.
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User Reviews
USERS' SCORE
Good
Based on 41 Reviews
8.4
- All Reviews
- Positive Reviews
- Negative Reviews
9
Reduced eye twitching
211 people found this helpful
Well absorbed, this form of magnesium citrate is effective. I ordered it as a nervous tic appeared; my eye was twitching, which is quite unpleasant. The package recommends taking 3 capsules daily, but I don't suggest taking all at once due to nausea risks. Start gradually with one capsule a day, then increase. After a week, I felt a miracle as my eye stopped twitching. I was very happy with the result. Always consult your doctor before starting any new supplement.
Read More
9
Calms ADHD symptoms
9 people found this helpful
This magnesium effectively calms the mind and helped my son, who has attention deficit hyperactivity disorder. He mentioned wanting to continue taking it, as it quieted the noise in his head.
Read More
9
Improved sleep
2 people found this helpful
This magnesium stood out to me for its dosage and composition. Although it requires taking 9 capsules daily, I noticed effects immediately. My sleep quality improved, no longer interrupted at night, and I felt energised in the mornings. It's made gym sessions unnoticed, and I hardly feel fatigued.
Read More
9
Calmed nerves
2 people found this helpful
This magnesium has truly become my go-to supplement! The large capsules suffice for daily requirements. Living in Siberia, I struggle to get enough greens, especially in winter. When I ran out, I felt unwell, increasingly nervous with muscle twitches. Ordering more was essential. My parents also benefited from better sleep and calmer demeanour, marking a significant difference from standard pharmacy options.
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9
Muscle relief
I have taken magnesium for years, and this is by far my favourite brand. I appreciate the split doses throughout the day, allowing me to take a pill before bed without overdoing it. It is easy to swallow and immensely helps with aching muscles and restless legs.
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Frequently Asked Questions
No FAQs are available for this product and symptom.
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