We explored the potential effects of vitamin B12 on cold sensitivity in a study using rats with induced neuropathic pain. The focus was to see whether vitamin B12, both alone and in combination with the pain reliever diclofenac, could alleviate cold and mechanical allodynia—a condition where non-painful stimuli are perceived as painful.
In our approach, we administered vitamin B12 in varying doses over ten consecutive days following nerve injury. What we discovered was quite telling. Higher doses of vitamin B12 (50, 100, and 200 µg kg(-1)) led to a reduction in cold sensitivity. However, when using a lower, subanalgesic dose (25 µg kg(-1)), vitamin B12 did not significantly impact pain responses when paired with low doses of diclofenac.
As we adjusted the vitamin B12 dosage to a more effective level (100 µg kg(-1)), we noticed an improvement in pain relief compared to diclofenac alone. These findings suggest that vitamin B12 could have a positive effect on alleviating cold-related pain in neuropathic conditions, especially when used at appropriate doses.
Read More
7
Mg-Teadiola reduces stress responses
Assessing brain function in stressed healthy individuals following the use of a combination of green tea, Rhodiola, magnesium, and B vitamins: an fMRI study.
We explored how a combination of magnesium, B vitamins, Rhodiola, and green tea—collectively referred to as Mg-Teadiola—affects stress levels and pain response in chronically stressed individuals. In a 28-day trial, 40 participants received either the supplement or a placebo.
The findings revealed that those taking Mg-Teadiola experienced a reduction in stress scores and improved sensitivity to cold. Brain scans showed changes in areas linked to stress and pain perception, suggesting the treatment helps manage stress responses effectively.
Read More
7
B12 may reduce cold sensitivity
B vitamins relieve neuropathic pain behaviors induced by infraorbital nerve constriction in rats.
In our exploration of neuropathic pain relief, we found that Vitamin B12 has a notable impact on cold sensitivity in rats with nerve injuries. The study involved male Wistar rats that underwent infraorbital nerve constriction, simulating a model of trigeminal neuropathic pain.
We treated these rats with B vitamins, particularly focusing on Vitamin B12, to assess its effectiveness in alleviating cold hyperalgesia, which is an increased sensitivity to cold. The results showed that Vitamin B12, when given at a lower dose alongside carbamazepine, helped reduce cold pain sensitivity at certain time points.
However, the combination treatment limited our ability to fully understand the isolated effect of Vitamin B12. Still, it suggests that including B12 in pain management may offer additional benefits for those suffering from this type of nerve pain.
Read More
Most Useful Reviews
7.5
Quick improvement
3 people found this helpful
After surgery for neck stenosis, my hands and feet became numb and easily turned cold. However, after taking two tablets of Vitamin B12 1000mc daily, my condition began to improve within two to three days. I want to continue taking this.
Read More
9
Strong health
2 people found this helpful
Yes! I've been drinking it for a year. I do not suffer from colds, and I feel vigorous and active; my overall condition has improved.
Read More
7.5
Effective relief
9 people found this helpful
I had rectal cancer and underwent chemotherapy five times. The side effects exhausted me; my hands peeled, I felt numb, the air was cold, and my throat was sore. I nibbled on this to ease the numbness in my hands, which noticeably subsided each time. It tasted lovely, encouraging me to eat more. I've stopped chemotherapy post-surgery, but I'm still losing strength, so I plan to continue taking it.
We explored the potential effects of vitamin B12 on cold sensitivity in a study using rats with induced neuropathic pain. The focus was to see whether vitamin B12, both alone and in combination with the pain reliever diclofenac, could alleviate cold and mechanical allodynia—a condition where non-painful stimuli are perceived as painful.
In our approach, we administered vitamin B12 in varying doses over ten consecutive days following nerve injury. What we discovered was quite telling. Higher doses of vitamin B12 (50, 100, and 200 µg kg(-1)) led to a reduction in cold sensitivity. However, when using a lower, subanalgesic dose (25 µg kg(-1)), vitamin B12 did not significantly impact pain responses when paired with low doses of diclofenac.
As we adjusted the vitamin B12 dosage to a more effective level (100 µg kg(-1)), we noticed an improvement in pain relief compared to diclofenac alone. These findings suggest that vitamin B12 could have a positive effect on alleviating cold-related pain in neuropathic conditions, especially when used at appropriate doses.
Read More
7
Mg-Teadiola reduces stress responses
Assessing brain function in stressed healthy individuals following the use of a combination of green tea, Rhodiola, magnesium, and B vitamins: an fMRI study.
We explored how a combination of magnesium, B vitamins, Rhodiola, and green tea—collectively referred to as Mg-Teadiola—affects stress levels and pain response in chronically stressed individuals. In a 28-day trial, 40 participants received either the supplement or a placebo.
The findings revealed that those taking Mg-Teadiola experienced a reduction in stress scores and improved sensitivity to cold. Brain scans showed changes in areas linked to stress and pain perception, suggesting the treatment helps manage stress responses effectively.
Read More
7
B12 may reduce cold sensitivity
B vitamins relieve neuropathic pain behaviors induced by infraorbital nerve constriction in rats.
In our exploration of neuropathic pain relief, we found that Vitamin B12 has a notable impact on cold sensitivity in rats with nerve injuries. The study involved male Wistar rats that underwent infraorbital nerve constriction, simulating a model of trigeminal neuropathic pain.
We treated these rats with B vitamins, particularly focusing on Vitamin B12, to assess its effectiveness in alleviating cold hyperalgesia, which is an increased sensitivity to cold. The results showed that Vitamin B12, when given at a lower dose alongside carbamazepine, helped reduce cold pain sensitivity at certain time points.
However, the combination treatment limited our ability to fully understand the isolated effect of Vitamin B12. Still, it suggests that including B12 in pain management may offer additional benefits for those suffering from this type of nerve pain.
Read More
User Reviews
USERS' SCORE
Good
Based on 10 Reviews
8.1
All Reviews
Positive Reviews
Negative Reviews
7.5
Quick improvement
3 people found this helpful
After surgery for neck stenosis, my hands and feet became numb and easily turned cold. However, after taking two tablets of Vitamin B12 1000mc daily, my condition began to improve within two to three days. I want to continue taking this.
Read More
9
Strong health
2 people found this helpful
Yes! I've been drinking it for a year. I do not suffer from colds, and I feel vigorous and active; my overall condition has improved.
Read More
7.5
Effective relief
9 people found this helpful
I had rectal cancer and underwent chemotherapy five times. The side effects exhausted me; my hands peeled, I felt numb, the air was cold, and my throat was sore. I nibbled on this to ease the numbness in my hands, which noticeably subsided each time. It tasted lovely, encouraging me to eat more. I've stopped chemotherapy post-surgery, but I'm still losing strength, so I plan to continue taking it.
Read More
9
Problem resolved
Excellent! This product, methylcobalamin, is beneficial for the nerves. I had cold extremities, but after staying consistent with it, the issue disappeared. It is not a medical recommendation.
Read More
9
Highly beneficial
This methylcobalamin is truly excellent! The quality is exceptional, with pure ingredients and no unnecessary additives. The lozenges dissolve conveniently, and I felt the effects after a couple of days. My energy returned, fatigue dissipated, and my mood stabilised. My immunity strengthened, resulting in fewer colds. Vitamin B12 is particularly important for nervous system health and energy as we age, and this option is the best. I highly recommend it to everyone!
Cold is a term that refers to a state of low temperature, often associated with a perceptibly chilly environment or the sensation of being cool to the touch. Scientifically, cold is relative to the presence and movement of heat, which is a measure of energy within matter. In everyday terms, we experience cold through weather changes, such as during winter months, and it can also be described in the context of specific temperature ranges – for example, temperatures below 32 degrees Fahrenheit (0 degrees Celsius) generally signify freezing conditions, which can impact outdoor activities, personal comfort, and various ecological systems.
Moreover, the sensation of cold is not solely dependent on temperature; factors like humidity and wind chill can enhance the feeling of coldness. When discussing cold in terms of human health, prolonged exposure to cold conditions can lead to hypothermia or frostbite if body heat is not effectively maintained. Hence, it's crucial to dress appropriately and take necessary precautions during colder months to prevent adverse effects. Understanding the concept of cold can help individuals better prepare for seasonal changes and ensure their comfort and safety.
Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a crucial role in several vital functions in the human body. It is essential for red blood cell formation, neurological function, and DNA synthesis. Naturally occurring in animal products, the vitamin can be found in high concentrations in meat, fish, eggs, and dairy, making it particularly important for those following a vegetarian or vegan diet, as plant-based sources of B12 are limited and often require supplementation.
A deficiency in vitamin B12 can lead to serious health issues, including anemia, fatigue, memory problems, and nerve damage. Due to its significance, it's crucial for individuals, particularly those at risk of deficiency, to ensure adequate intake through diet or supplementation. For most adults, the recommended daily allowance (RDA) is around 2.4 micrograms, though pregnant or breastfeeding women may require higher amounts. If you're considering B12 supplements, it's advisable to consult with a healthcare provider to determine the best option for your specific needs and health status.
Based on user reviews, individuals taking Vitamin B12, specifically in the form of methylcobalamin, often report seeing results within a few days. Several users noted improvements in symptoms associated with cold extremities and fatigue after just two to three days of consistent usage Read Review. Other users echoed similar sentiments, stating they felt effects such as increased energy and mood stabilization within a couple of days as well Read Review.
While these timelines can vary, the general consensus among users is that noticeable benefits from this supplement can be felt relatively quickly, particularly for those experiencing numbness, cold hands, or feet Read Review. However, it’s essential to remember that individual experiences may differ, and some users recommend ongoing use to maintain the benefits Read Review.
While research explicitly supporting supplements for cold relief is limited, some studies suggest potential benefits of certain components, particularly Vitamin B12. One study found that higher doses of Vitamin B12 reduced cold sensitivity in rats with induced neuropathic pain, indicating it may alleviate cold-related discomfort when administered appropriately [2]. Another research underscores the effectiveness of Vitamin B12 on cold sensitivity in a model of nerve pain, emphasizing its potential role in pain management concerning cold hyperalgesia [3].
Additionally, a combination of magnesium and B vitamins was shown to improve sensitivity to cold in individuals under chronic stress, suggesting that these nutrients might help in overall stress response and pain perception [1]. While these findings are promising, they primarily relate to neuropathic pain and sensitivity rather than addressing common colds directly. Therefore, more targeted research is needed to substantiate the effectiveness of these supplements specifically for treating cold symptoms.
Based on user reviews, many individuals have reported significant improvements in their symptoms after using Vitamin B12, particularly in its methylcobalamin form. Users frequently mention a reduction in numbness and cold extremities after just a few days of consistent use. For instance, one reviewer noted a marked improvement in their condition just two to three days after starting the supplement, stating that their hands and feet, which had previously been numb and cold post-surgery, began to feel better quickly Read Review. Similarly, another user experienced disappearing cold extremities after regular intake Read Review.
In addition to physical improvements, many users reported enhanced energy levels and mood stabilization. One reviewer highlighted their return to vitality and notable reduction in fatigue, attributing these benefits to the Vitamin B12 lozenges Read Review. Others have mentioned that the supplement not only helped with nerve-related issues but also fortified their immune system, leading to fewer instances of colds Read Review. However, it's essential to keep in mind that individual experiences can vary, with some users suggesting that ongoing use is required to maintain these benefits Read Review.
Based on user reviews, there are several instances of individuals combining Vitamin B12, particularly in its methylcobalamin form, with other supplements or remedies to help manage cold symptoms. One user explicitly mentioned using it when they had a cold, stating that they highly recommend it. This suggests that users believe in the synergistic effect of combining Vitamin B12 with their cold treatments for enhanced recovery and support Read Review. Additionally, users have reported that taking Vitamin B12 has fortified their immune systems, resulting in fewer incidents of colds Read Review.
Moreover, several individuals have highlighted the importance of Vitamin B12 for alleviating symptoms related to nerve health and cold extremities, often associating consistent usage with improved overall wellness Read Review. While specific details on combinations with other supplements are lacking, it is clear from the reviews that many users consider Vitamin B12 essential for not only addressing cold symptoms but also enhancing their overall health and vitality during cold seasons.
The optimal dose of Vitamin B12 for treating cold sensitivity, based on recent research, appears to be around 100 µg kg(-1). In a comprehensive study examining its effects on neuropathic pain and cold hypersensitivity in rats, researchers found that higher doses significantly reduced cold sensitivity when compared to lower doses, such as 25 µg kg(-1) which showed negligible effects. The enhanced pain relief seen with 100 µg kg(-1) suggests that this specific dose is most effective for alleviating cold-related discomfort [2].
Additionally, while there were observations of benefits at lower doses, particularly when combined with other pain relievers, the clear indication is that a higher dosage of Vitamin B12 alone can create a more notable impact on cold sensitivity. This leads to a recommendation for individuals experiencing cold sensitivity due to nerve damage or related conditions to consider the 100 µg kg(-1) dosage as a starting point for treatment [3].
7.5
Quick improvement
3 people found this helpful
After surgery for neck stenosis, my hands and feet became numb and easily turned cold. However, after taking two tablets of Vitamin B12 1000mc daily, my condition began to improve within two to three days. I want to continue taking this.
9
Highly beneficial
This methylcobalamin is truly excellent! The quality is exceptional, with pure ingredients and no unnecessary additives. The lozenges dissolve conveniently, and I felt the effects after a couple of days. My energy returned, fatigue dissipated, and my mood stabilised. My immunity strengthened, resulting in fewer colds. Vitamin B12 is particularly important for nervous system health and energy as we age, and this option is the best. I highly recommend it to everyone!
7.5
Therapeutic effects
Methylcobalamin is the coenzyme form of vitamin B12, crucial for neurovascular health, especially for diabetics with disordered glucose metabolism. It has a remarkable therapeutic effect on people experiencing numbness, cold hands and feet, and vascular nervous system disorders.
6
Minimal improvement
9 people found this helpful
I was suffering from numbness and cold feet and went to the hospital, yet it didn't improve. After trying different remedies, this has been the most effective. It doesn't completely heal, but it seems to help a little. I need to take it frequently, but I want it to remain enjoyable.
9
Problem resolved
Excellent! This product, methylcobalamin, is beneficial for the nerves. I had cold extremities, but after staying consistent with it, the issue disappeared. It is not a medical recommendation.
7.5
Recommended use
I bought it for my mother, and all is well. I also give it to my children and take it myself when I have a cold; I highly recommend it.
8
Vitamin B12 shows cold pain relief
The effects of vitamin B12 and diclofenac and their combination on cold and mechanical allodynia in a neuropathic pain model in rats.
We explored the potential effects of vitamin B12 on cold sensitivity in a study using rats with induced neuropathic pain. The focus was to see whether vitamin B12, both alone and in combination with the pain reliever diclofenac, could alleviate cold and mechanical allodynia—a condition where non-painful stimuli are perceived as painful.
In our approach, we administered vitamin B12 in varying doses over ten consecutive days following nerve injury. What we discovered was quite telling. Higher doses of vitamin B12 (50, 100, and 200 µg kg(-1)) led to a reduction in cold sensitivity. However, when using a lower, subanalgesic dose (25 µg kg(-1)), vitamin B12 did not significantly impact pain responses when paired with low doses of diclofenac.
As we adjusted the vitamin B12 dosage to a more effective level (100 µg kg(-1)), we noticed an improvement in pain relief compared to diclofenac alone. These findings suggest that vitamin B12 could have a positive effect on alleviating cold-related pain in neuropathic conditions, especially when used at appropriate doses.
7
B12 may reduce cold sensitivity
B vitamins relieve neuropathic pain behaviors induced by infraorbital nerve constriction in rats.
In our exploration of neuropathic pain relief, we found that Vitamin B12 has a notable impact on cold sensitivity in rats with nerve injuries. The study involved male Wistar rats that underwent infraorbital nerve constriction, simulating a model of trigeminal neuropathic pain.
We treated these rats with B vitamins, particularly focusing on Vitamin B12, to assess its effectiveness in alleviating cold hyperalgesia, which is an increased sensitivity to cold. The results showed that Vitamin B12, when given at a lower dose alongside carbamazepine, helped reduce cold pain sensitivity at certain time points.
However, the combination treatment limited our ability to fully understand the isolated effect of Vitamin B12. Still, it suggests that including B12 in pain management may offer additional benefits for those suffering from this type of nerve pain.
7
Mg-Teadiola reduces stress responses
Assessing brain function in stressed healthy individuals following the use of a combination of green tea, Rhodiola, magnesium, and B vitamins: an fMRI study.
We explored how a combination of magnesium, B vitamins, Rhodiola, and green tea—collectively referred to as Mg-Teadiola—affects stress levels and pain response in chronically stressed individuals. In a 28-day trial, 40 participants received either the supplement or a placebo.
The findings revealed that those taking Mg-Teadiola experienced a reduction in stress scores and improved sensitivity to cold. Brain scans showed changes in areas linked to stress and pain perception, suggesting the treatment helps manage stress responses effectively.
References
Pickering G, Noah L, Pereira B, Goubayon J, Leray V, et al. Assessing brain function in stressed healthy individuals following the use of a combination of green tea, Rhodiola, magnesium, and B vitamins: an fMRI study. Front Nutr. 2023;10:1211321. doi:10.3389/fnut.2023.1211321
Tamaddonfard E, Samadi F, Egdami K. The effects of vitamin B12 and diclofenac and their combination on cold and mechanical allodynia in a neuropathic pain model in rats. Vet Res Forum. 2013;4:19.
Kopruszinski CM, Reis RC, Chichorro JG. B vitamins relieve neuropathic pain behaviors induced by infraorbital nerve constriction in rats. Life Sci. 2012;91:1187. doi:10.1016/j.lfs.2012.08.025