Reviewed By
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 25 Reviews
8.2
Supplement Facts
Serving Size: 1 tsp (1.9 g)
Amount Per Serving
%DV
Calories
5
Total Carbohydrates
1 g
<1%*
Dietary Fiber
<1 g
3%
Calcium
71 mg
5%
Valerian, cut (root)
1.9 g
**
Most Useful Reviews
9
Child's calming effect
16 people found this helpful
Excellent valerian! As a teacher with two decades of experience, I can say that pharmacy valerian never helped me. However, this herb calmed my child significantly, facilitating sound sleep. One evening, when my child was unwell, I made valerian tea. Remarkably, he fell asleep instantly and slept peacefully all night. Curiously, I decided to try it myself and, astonishingly, I was asleep within half an hour. I conclude that pharmacy valerian is utterly ineffective! This is the only product I will purchase from now on!
7.5
Effective sleep aid
5 people found this helpful
Excellent quality and efficacy of valerian. For the best results, brew it cold. In the morning, add a teaspoon of the root to a glass of cold water to infuse under a lid at room temperature. In the evening, strain and drink slowly half an hour before bedtime. It relaxes perfectly, enhances sleep, and reduces the time it takes to fall asleep. If you have cats that react to valerian, keep them away; otherwise, competition for it might arise!
7.5
Teenage sleep improvement
4 people found this helpful
Valerian is a well-known herb for its soothing properties. Its strong aroma immediately indicates it is natural and of high quality. I enjoy brewing it before bed, especially during stressful days. It effectively relaxes, improves sleep, and reduces the time to fall asleep. I even recommend it to teenagers to enhance their sleep and alleviate stress.
User Reviews
USERS' SCORE
Good
Based on 25 Reviews
8.2
- All Reviews
- Positive Reviews
- Negative Reviews
9
Child's calming effect
16 people found this helpful
Excellent valerian! As a teacher with two decades of experience, I can say that pharmacy valerian never helped me. However, this herb calmed my child significantly, facilitating sound sleep. One evening, when my child was unwell, I made valerian tea. Remarkably, he fell asleep instantly and slept peacefully all night. Curiously, I decided to try it myself and, astonishingly, I was asleep within half an hour. I conclude that pharmacy valerian is utterly ineffective! This is the only product I will purchase from now on!
7.5
Effective sleep aid
5 people found this helpful
Excellent quality and efficacy of valerian. For the best results, brew it cold. In the morning, add a teaspoon of the root to a glass of cold water to infuse under a lid at room temperature. In the evening, strain and drink slowly half an hour before bedtime. It relaxes perfectly, enhances sleep, and reduces the time it takes to fall asleep. If you have cats that react to valerian, keep them away; otherwise, competition for it might arise!
7.5
Teenage sleep improvement
4 people found this helpful
Valerian is a well-known herb for its soothing properties. Its strong aroma immediately indicates it is natural and of high quality. I enjoy brewing it before bed, especially during stressful days. It effectively relaxes, improves sleep, and reduces the time to fall asleep. I even recommend it to teenagers to enhance their sleep and alleviate stress.
9
Deep sleep improvement
3 people found this helpful
Excellent! The quality ingredients are impressive, and the quantity is adequate. The valerian root extract improves sleep quality by acting on the body's natural hormone cycle, helping to fall asleep faster and achieving deeper rest. It calms the nerves during emotional times and revitalises when one is tired. I recommend valerian extract or tea for neurasthenia, restlessness, insomnia, or headaches. If you find this comment helpful, please like it! 
Wishing everyone safety and good health
Wishing everyone safety and good health10
True sleep solution
2 people found this helpful
Absolute knockout! I genuinely love valerian; it is the only remedy that truly helps me sleep soundly. My husband is also a fan!
Frequently Asked Questions
9
Child's calming effect
16 people found this helpful
Excellent valerian! As a teacher with two decades of experience, I can say that pharmacy valerian never helped me. However, this herb calmed my child significantly, facilitating sound sleep. One evening, when my child was unwell, I made valerian tea. Remarkably, he fell asleep instantly and slept peacefully all night. Curiously, I decided to try it myself and, astonishingly, I was asleep within half an hour. I conclude that pharmacy valerian is utterly ineffective! This is the only product I will purchase from now on!
6
Effective for insomnia
3 people found this helpful
I have been using this for several years. I grind it and put it in capsules, taking three at a time. It has helped me to adapt better. Combining three valerian pills with two pills of school cap allows me to sleep peacefully, despite years of insomnia. Try crushing it for better results, even if it’s a bit tedious. The next day feels much better.
9
Deep sleep improvement
3 people found this helpful
Excellent! The quality ingredients are impressive, and the quantity is adequate. The valerian root extract improves sleep quality by acting on the body's natural hormone cycle, helping to fall asleep faster and achieving deeper rest. It calms the nerves during emotional times and revitalises when one is tired. I recommend valerian extract or tea for neurasthenia, restlessness, insomnia, or headaches. If you find this comment helpful, please like it! Wishing everyone safety and good health
Wishing everyone safety and good health9
Restful nights
1 people found this helpful
I have been making my own sleep tea blend with Valerian Root for the past two years. It does smell quite strong, but it's incredibly effective. I consume this with other herbs each night for a restful sleep.
9
Natural remedy needed
Good! I sought a natural remedy to balance my nervous system, dealing with daily stress. This wonderful natural remedy aids in quickly falling asleep and having a good rest, which is essential for health and beauty.
9
Essential sleep aid
1 people found this helpful
The Chillout Herb - essential for a restful night. This is high-quality dried Valerian root, a staple in my herbal kit. I grind it for solo drinks or blend with other teas. Valerian is renowned for promoting a good night's sleep and alleviating anxiety. I suggest experimenting with the dosage, as less might be more for some individuals.
6
Evening relaxation tea
4 people found this helpful
This high-quality herb is excellent for making relaxing evening tea; simply add some to your chamomile or regular tea. Valerian root promotes tranquillity and enhances sleep. It does have a strong herbal aroma, so I mix about 30% valerian with 70% chamomile when using my iHerb Tea Infuser.
9
Effective for insomnia
1 people found this helpful
Valerian is a bargain. It's effective for insomnia. I mix it with lemon balm and hops, soaking it in hot water to make tea. Now, I am sleeping well.
9
Love the results
1 people found this helpful
Stinky!!! You will hate the smell, but you will love how well it works. I bought it mainly to create a sleep tincture for my husband, and it is working well.
8.5
Stress relief
1 people found this helpful
Helps with sleep. I enjoy the taste and sip this tea before bedtime. It enhances my sleep, alleviates stress, and aids digestion. I steep the valerian root for 2-3 minutes, adding honey or lemon if desired.
7.5
Effective sleep aid
5 people found this helpful
Excellent quality and efficacy of valerian. For the best results, brew it cold. In the morning, add a teaspoon of the root to a glass of cold water to infuse under a lid at room temperature. In the evening, strain and drink slowly half an hour before bedtime. It relaxes perfectly, enhances sleep, and reduces the time it takes to fall asleep. If you have cats that react to valerian, keep them away; otherwise, competition for it might arise!
