Excellent! The quality ingredients are impressive, and the quantity is adequate. The valerian root extract improves sleep quality by acting on the body's natural hormone cycle, helping to fall asleep faster and achieving deeper rest. It calms the nerves during emotional times and revitalises when one is tired. I recommend valerian extract or tea for neurasthenia, restlessness, insomnia, or headaches. If you find this comment helpful, please like it!

Wishing everyone safety and good health
